Balanced Nutrition

Balanced Nutrition Great selection of energy teas, proteins shakes and more!

2 more days until Christmas🎄✨While Santa and his elves finish prepping for the big day, Mrs. Santa decided to stop by th...
12/23/2025

2 more days until Christmas🎄✨
While Santa and his elves finish prepping for the big day, Mrs. Santa decided to stop by the shop🧑‍🎄😊
Today’s sample, Mrs. Santa:
🎁 pom
🎁 raspberry
🎁 coconut
🎁 pear
we have clean ice and clean water, and will be here until 5:30 today!🫶

12 Drummers Drumming 🥁🍊A bold holiday blend that makes some noise. Bright orange, warm cinnamon, and a festive mix of po...
12/22/2025

12 Drummers Drumming 🥁🍊
A bold holiday blend that makes some noise. Bright orange, warm cinnamon, and a festive mix of pomegranate and cranberry come together for a cozy sip that feels like the heart of Christmas. One drink in and you’ll swear you can hear the drums 🎄✨

Our evening may have been completely interrupted and we may never actually get ready for Christmas 🫠….but we have clean,...
12/22/2025

Our evening may have been completely interrupted and we may never actually get ready for Christmas 🫠….but we have clean, fresh ice, clean cold and hot water ready to make your favorite drinks!

Balanced is ready to go at 6am-to keep you fueled up to power through these last couple days before the big day!

Owning a business is wild 😜 but I would say we are pretty much becoming a pro at dealing with Watertowns frequent water issues 🙃

See you in the morning Balanced Peeps!

Happy Sunday! Today’s sample is Eleven Pipers Piping! - lime- sour cherry- limeade- cherry limewe are open from 9-2 toda...
12/21/2025

Happy Sunday! Today’s sample is Eleven Pipers Piping!
- lime
- sour cherry
- limeade
- cherry lime
we are open from 9-2 today!

happy saturday!! 5 days til Christmas, are you excited because i know we are😝🎄🎅 today’s sample is Ten Lords-a-Leaping:- ...
12/20/2025

happy saturday!! 5 days til Christmas, are you excited because i know we are😝🎄🎅
today’s sample is Ten Lords-a-Leaping:
- lime
- chai
- iced tea
- blackberry
- tamale

A little reminder of some little changes in our hours over the next couple weeks! Have a wonderful Holiday Season ever...
12/20/2025

A little reminder of some little changes in our hours over the next couple weeks! Have a wonderful Holiday Season everyone!

today’s sample is nine ladies dancing 💃 - pom- cherry- coconut- blackberry dance on over to balanced😛 don’t blow away in...
12/19/2025

today’s sample is nine ladies dancing 💃
- pom
- cherry
- coconut
- blackberry
dance on over to balanced😛 don’t blow away in the meantime 🫣💨

Yesterday we had 6 Geese A Laying, you already know what comes next 😏😊 Today’s sample: Seven Swans A Swimming🦢lime 🦢lime...
12/17/2025

Yesterday we had 6 Geese A Laying, you already know what comes next 😏😊
Today’s sample: Seven Swans A Swimming
🦢lime
🦢limeade
🦢margarita
🦢coconut
🦢blue raspberry
(the best duo in our Maddie and Eliza’s opinion)

T- NINE days!!!🎅🏼🎄 Can you believe it’s almost 2026?!😩 Anyways today’s sample is..Six geese a laying🪿- pom- acai- grape ...
12/16/2025

T- NINE days!!!🎅🏼🎄 Can you believe it’s almost 2026?!😩 Anyways today’s sample is..
Six geese a laying🪿
- pom
- acai
- grape
- coconut
- orange
Please make sure you’re driving safe to come see us!😏 (&anywhere else you go of course)

Are we seriously 10 days away from Christmas already?!😩 Hopefully everyone’s shopping is almost done!😬 While you’re out ...
12/15/2025

Are we seriously 10 days away from Christmas already?!😩 Hopefully everyone’s shopping is almost done!😬 While you’re out & about you DEFINITELY need a yummy tea to keep you going🤭
Today’s sample is Five golden rings! 💍 (pretend this is gold)
- pineapple
- pink grapefruit
- kiwi
- melon

Good morning and Happy Sunday! Today’s sample is Four Calling Birds✨ -tropical-cranberry-lemonade-pomegranate We are her...
12/14/2025

Good morning and Happy Sunday! Today’s sample is Four Calling Birds✨
-tropical
-cranberry
-lemonade
-pomegranate
We are here from 9-2, we also have gift cards available for any last minute stocking stuffers!

Happy Saturday! We missed yesterdays sample, hopefully Santa didn’t notice🫣 🎅Doubling up for you guys today we have.. Tw...
12/13/2025

Happy Saturday! We missed yesterdays sample, hopefully Santa didn’t notice🫣 🎅
Doubling up for you guys today we have..
Two Turtle doves
- orange
- melon
- coconut
- colada
and, Three French Hens
- blackberry
- cinnamon
- tamale
- cranberry

Address

1310 Washington Street
Watertown, NY
13601

Opening Hours

Monday 6am - 5:30pm
Tuesday 6am - 5:30pm
Wednesday 6am - 5:30pm
Thursday 6am - 5:30pm
Friday 6am - 5:30pm
Saturday 9am - 2pm
Sunday 9am - 2pm

Telephone

+13154058573

Website

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