R&R Massage

11/20/2025

Massage anyone?? 3 spots opened up this week for 60 minute massages

20th…1:30
21st…10:15 and 11:30

01/12/2025

11/14/2024

Best of luck at state Watertown Arrows!

From Sheila @ R & R Massage and
Rachel @ Head to Toe Massage

07/22/2024

Have you had a massage lately??

BAYLOR UNIVERSITY PUBLISHES LARGEST STUDY EVER ON MASSAGE THERAPY USE

July 2024

"Many people receive massage therapy and for many reasons. But according to a new study – the largest and most comprehensive ever conducted on the subject – the prevalence of visits to massage therapists is higher than one might have imagined and the reasons may be surprising."

“What our study shows is that it’s probably not helpful any longer to label massage as an ‘alternative’ therapy, with all of the marginality that the term conveys.”

“Licensed massage therapists ought to be respected as mainstream practitioners, whose profession provides a therapeutic approach not just to address pain and functional challenges but to foster wellness and overall well-being, physical and emotional.

Everyone can benefit from working with a skilled massage therapist. They’re the hidden gems in the healthcare system.” - Jeff Levin, Ph.D., M.P.H., University Professor of Epidemiology and Population Health. (Robert Rogers/Baylor University)

Study Link: Journal of Science & Healing
Prevalence & Determinants of Massage Therapy Use in the US
https://www.sciencedirect.com/science/article/abs/pii/S1550830724000958

03/26/2024

I have a few openings if your back is tired from shoveling!!
27th….9:30; 1:00;2:30
28th…9:30;10:45;12:00;3:00

Happy 🐣 Easter

12/18/2023

I will be available 12/22 from
12-1:30 and 3-4 if you need gift certificates!

06/14/2023

I want to publicly Thank Sheila Grabow for easing my pain. Sheila has introduced me to MyoKinesthetic or MyK therapy for over a month. I have suffered from chronic pain for over 30 years since my time in the Military. While other treatment modalities have given temporary relief, none have gone to the root of the problem. For the first time in my life, I have seen light at the end of a very long dark tunnel of pain. Even though I was a Registered Nurse for over 20 years I will not pretend to be able to explain this properly but I can tell you IT WORKS! I started to get relief in a very short time. Please call Sheila Grabow if you want to know more or if you just want a really good massage therapist.
Thank you Sheila Grabow, from the bottom of my heart! Respectfully, Aric Leadabrand +++++++++

Thank you for the great feedback Aric! Glad you are feeling better!!

05/24/2023

20 great years of massage therapy! Thank you to all of my wonderful clients😊