Treating the Root

01/26/2026

Due to weather and we want people to be safe. We will be moving Dr. Justin Stewart primary care class to next monday Feb. 2nd. If you can not make that time, but still would like help we can forward you the material he is going to go over.

If you need help with getting the most out your time at your doctor visits or need a primary care doctor to ask questions to. He is here to help, with this class!

Thank you for the understanding stay safe and warm 🤗🥶

01/24/2026

For all your pillow needs and for those of you who have asked about a good pillow!
It’s even hypoallergenic! 🙌🏼

Hi, me again!
For those of you interested in sleeping 😴 (should be all ya!)
I found the best pillow…this is NOT a paid advertisement or sponsorship although I wouldn’t hate it if it was!

Ok, anyway it’s the avocado pillow 🥑

I’ve been sleeping on it for almost a year and truly it’s amazing. I even got one for my ‘rents for Christmas.
It’s not synthetic, it’s not down, it’s not contoured to necks, the list goes on.
It is environmentally friendly, it is customizable - take the natural fill out or stuff more in AND it adapts to ALL SLEEPING POSITIONS!

I’m a stomach/one leg up, take up the whole bed kinda sleeper and still amazing!

Here’s the kicker…of course - it is a bit expensive (~120$) BUT WORTH IT! besides send it back if you hate it 🤷🏻‍♀️

Below is a link so you don’t have to google:

https://refer.avocadogreenmattress.com/morganstevens

(Gives you some $$ off if you want!)

Happy Weekend Friends! 🐶❤️💤

01/19/2026

Next Monday Dr. Justin Stewart D.O. will be here.
Do you hate how limited time your primary care has?
Do you go into your visit, but then realized you forgot to say things when you left?
Do you need help figuring out where to even start with all your symptoms?
Tired of not getting answers, but dont really know where to start or go next?

He also has a lot of experience within the VA system, for our vets!

Let us help you
Monday the 26th at 6pm

01/09/2026

Just a reminder!
Pelvic floor workshop is coming up in 4 short days! ☺️

Friends!
Because I just CANT WAIT for our next workshop, I’m going to spill the beans!
We’re going to be talking about PELVIC FLOOR! Woohoo!!!!! 🥳

If you’ve ever in your life had difficulty holding your bladder, trouble with intimate activities, pregnancy, pelvic pain, the list goes on….
This is the workshop for you!

When: January 12, 2026! 6pm-7pm(ish)
Cost: $25 per person
Where: Treating the Root
Who is teaching: Dr. Morgan Stevens, DC
What: we’ll be talking about breathing techniques, causes of pelvic floor pain, the muscles involved, different symptoms you may have experienced, Kegels, and why your pelvic floor is important!

Class space is limited! Sign up to secure a spot! 🤗

01/09/2026

Gravy would love to tell everyone that Monday the 26th at 6pm.
Dr. Justin Stewart D.O. will be doing a free class on how to get the most out of your primary care visits.

Hate going to the doctor and they never seem to have enough time or you forgot the talk to them about something... well this class can help you organize what you should be talking to your primary about with the limited time they have. As a former primary care doctor within the VA system, he understands how many primary care centers operate and have limited time.

Call, text, or comment for your space today!

01/09/2026

Ok friends....
Morgan is teaching her pelvic floor class on Monday the 12th at 6pm... there are a few spots left. Message, comment, or call if you would like one to be yours.
$25 for this workshop

01/05/2026

TRX is canceled tonight (1/5) due to weather and travel safety! 😩
We will be back next Monday (1/12)!

12/27/2025

The next workshop on January 12! Sign up now! ☺️

Friends!
Because I just CANT WAIT for our next workshop, I’m going to spill the beans!
We’re going to be talking about PELVIC FLOOR! Woohoo!!!!! 🥳

If you’ve ever in your life had difficulty holding your bladder, trouble with intimate activities, pregnancy, pelvic pain, the list goes on….
This is the workshop for you!

When: January 12, 2026! 6pm-7pm(ish)
Cost: $25 per person
Where: Treating the Root
Who is teaching: Dr. Morgan Stevens, DC
What: we’ll be talking about breathing techniques, causes of pelvic floor pain, the muscles involved, different symptoms you may have experienced, Kegels, and why your pelvic floor is important!

Class space is limited! Sign up to secure a spot! 🤗

12/25/2025

Merry Christmas from our family to yours. Hope everyone has a happy, healthy, and safe holiday!

12/24/2025

We are open til 3 today (Christmas eve)
You can also get gift cards online
Treatingtheroot.com

12/22/2025