Sangha Movement Studio

01/21/2018

Hey all ~ We've had some good laughs and I've had some good sleep...now for some good news! Beginning Tuesday, Feb 6, I'll be teaching a 7pm class at Artemis. I truly hope to see you all there!
💜 ~ Jules

11/03/2017

Hey all ~ Please 🐻 with us this month as we iron out our new Sunday schedule! This is what you can expect for November:
11/5 ~ 9am Hatha Yoga w/ Jules, 10:30am MetCon w/ Nicole
11/12 ~ 9am Hatha Yoga w/ Jules, 10:30am Latin Dance w/ Theresa (her last day, don't miss it!)
11/19 ~ 9am Hatha Yoga w/ Jules, 10:30am MetCon w/ Nicole
11/26 ~ 9am Hatha Yoga w/ Jules, 10:30am Restorative w/ Joanne (this will be the official new Sunday schedule)

10/31/2017

👻Happy Halloweeeeeen!👻

10/29/2017

Skeleton Yogi pro: The absence of connective tissue and muscle makes every pose accessible.
Skeleton Yogi con: Every time you’re in Savasana, someone tries to bury you.

10/19/2017

You’re going to work? Tell everyone at Sangha I said “Hi!”

Wyatt says “Hi!” everybody 🙂

10/19/2017

Hey friends! Carve out enough time in your oh-so busy lives for good sleep. But when you miss out on those needed Z's, you can lean into your meditation practice to recharge your mind and body.

"Human beings are the only species that deliberately deprive themselves of sleep for no apparent gain," says sleep scientist Matthew Walker. His new book is Why We Sleep.

10/18/2017

Get involved with some delightful yoga tonight and every Wednesday at 6pm with Jules! We're not using the bed of nails props tonight, so no excuses.

10/18/2017

We're looking to add some new teachers to the Sangha team...specifically, Cardio Dance and Mat Pilates instructors. Are you an experienced teacher who would love to share your talents in a beautiful space? Get in touch! Is there a great teacher you'd like to see at Sangha? Send them our way! Call or email today 617-600-4979

10/11/2017

See you on the mat!

10/10/2017

Wondering how you can help get the word out about Sangha? Our Wednesday 6pm Yoga class is now a Community Class! For only $10 (cash only, please), newcomers can take a class with Jules, meet our fabulous students, and learn more about our studio offerings. Please share this post on your FB page today!

10/10/2017

Hola, Sangha! Join our Latin Dance profesora, Theresa, for a Friday Night Boogie where the focus will be on Flamenco music and dance. Register today for the discounted rate: http://tinyurl.com/ycazwmkt