The OM Center

The OM Center YOGA STUDIO — For women ready to feel stronger, calmer, and more connected.🔥Step into your power. Build unstoppable consistency.
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Workshops | Series | Trainings | Massage | Wellness ✨14-Day Unlimited✨ https://momence.com/u/the-om-center-7yv5Ya Welcome to The OM Center

The OM Center is a heart-centered yoga, Pilates, and wellness studio for women — a place to move, breathe, and return home to yourself. We offer all-levels yoga classes seven days a week, immersive teacher trainings, workshops, retreats, and holistic services including massage and Reiki. Whether you’re beginning your journey or deepening an existing practice, you’ll find offerings that meet you where you are. More than a studio, OM is a community that feels like family. A nurturing space where movement meets mindfulness, and where women feel supported, grounded, inspired, and truly seen. Step inside and discover uplifting classes, incredible teachers, and an environment designed to help you feel peaceful, connected, and welcome. We can’t wait to meet you and welcome you to the studio. Come flow with us. 🤍

The Buddha Bistro is conveniently located next door, offering clean, organic, fresh whole foods, snacks, and coffee.

02/21/2026

Named one of Connecticut’s 10 Best Yoga Studios ✨ — and it’s because of this community.

We are so honored…

This recognition belongs to you — our community — for showing up, sharing your practice, and filling our space with warmth, compassion, and love.

We’re also deeply grateful to our studio owner, Jackie, for nurturing a welcoming space where everyone can feel safe to grow, explore, and honor their personal journey.

If you’ve been looking for a yoga studio that feels welcoming, supportive, and real — you’ll find it here. We can’t wait to welcome you to The OM Center.

✨ Every class won’t land the same for every person. And that’s okay.Today reminded me that teaching — just like living —...
02/19/2026

✨ Every class won’t land the same for every person. And that’s okay.

Today reminded me that teaching — just like living — isn’t about controlling the outcome. It’s about showing up honestly, offering what feels true, and trusting it will meet each person exactly where they are.

Sometimes the lesson isn’t in the sequence.
It’s in the letting go.

This is what a steady practice creates — not perfection, but humility, awareness, and insight that transforms you.

If this resonates, save it for later 🤍
And follow along for more reflections from the mat.

02/17/2026

We’re so honored to be featured by 🤍 Thank you for sharing our space and community.

02/16/2026

If yoga feels like pressure, comparison, or performance — something’s off. Yoga is about finding joy in movement and connection. Building strength without force. Learning to listen. Being present.

Let it support your life, not compete with it. After all, that’s the heart of yoga.

I’m here to offermy love,my light,and my authenticity.Whoever is meant to receive it will.🤍And, that is more than enough...
02/10/2026

I’m here to offer
my love,
my light,
and my authenticity.
Whoever is meant to receive it will.
🤍And, that is more than enough.

02/05/2026

Highlights from our HOLISTIC BEAUTY FOR HAIR & SKIN event! 🍏💦✨

We explored oil cleansing, ice-water facials, gua sha, face yoga, lymphatic drainage, dry brushing, red light, hydration, and nutrient-dense nourishment.
These everyday rituals help brighten skin, de-puff, boost energy, and deepen confidence —
without toxins, trends, or overwhelm. ✨

Follow for details about our next inside-out beauty + holistic self-care event! You’ll also be the first to know about our other amazing wellness events.

02/03/2026

If you’ve been looking for a massage therapist—you’ll want to listen to this.

😃 Captions are real words from a real client.

We believe, self-care truly begins when you feel safe enough to relax and let go completely. 🤍

And this is the environment Michele creates. Her nurturing spirit, calming presence, focused care, skill, and intuition inspire deep trust—and loyal clients that come back time and time again. Michele’s clients not only receive the physical benefits of massage, but they also receive the gift of well-being.” ✨

———————————

Thank you, Ali. We’re deeply grateful to you for sharing this experience and to every client who trusts us with their wellness journey.

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Come experience it for yourself. > Book your massage with Michele.

Celebrate your love—together. This Valentine’s, share a romantic couples massage—just 3 spots available for Sunday, Febr...
02/02/2026

Celebrate your love—together. This Valentine’s, share a romantic couples massage—just 3 spots available for Sunday, February 15th at 1 PM, 2:30 PM, or 4:00 PM. $170 per couple (cash).

❤️ Reserve now—before they’re gone. 💋 Link in bio.

❤️

02/02/2026

Three yoga teachers trying the snowflake challenge ❄️

Progress > not perfection.

Falling out and having fun.

Laughing, curiosity, and lots of play—that’s yoga.

Come practice+ play with us!

Once you experience it, you’ll want to come back—again and again.

Address

27 Siemon Company Drive Ste 107S
Watertown, CT
06795

Opening Hours

Monday 9am - 10:30am
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 6pm
Saturday 8am - 1pm
Sunday 8am - 11am

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Our Story

The OM Center located in Watertown, CT is a yoga studio, yoga teacher school, massage therapy practice, meditation space, shopping boutique and cafe @Thebuddhabistro located in Watertown, CT. With classes offered 7 days a week, yoga teacher training opportunities throughout the year, massage services, meditation space and classes, great gifts for your favorite yogi and a delicious restaurant serving organic, local, vegetarian, vegan, and non-veggies options- it is a one stop shop to do good and feel good for YOU.