What are the opening hours?

Monday 9am - 10:30am Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 6pm Saturday 8am - 1pm Sunday 8am - 11am

The OM Center

YOGA STUDIO — Pilates and holistic wellness for women. A welcoming space to practice consistently, feel deeply supported, and grow together.
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Classes | Workshops | Series | Trainings | Massage
Join our community ✨ https://momence.com/u/the-om-center-7yv5Ya Welcome to The OM Center

The OM Center is a heart-centered yoga, Pilates, and wellness studio for women — a place to move, breathe, and return home to yourself. We offer all-levels yoga classes seven days a week, immersive teacher trainings, workshops, retreats, and holistic services including massage and Reiki. Whether you’re beginning your journey or deepening an existing practice, you’ll find offerings that meet you where you are. More than a studio, OM is a community that feels like family. A nurturing space where movement meets mindfulness, and where women feel supported, grounded, inspired, and truly seen. Step inside and discover uplifting classes, incredible teachers, and an environment designed to help you feel peaceful, connected, and welcome. We can’t wait to meet you and welcome you to the studio. Come flow with us. 🤍

The Buddha Bistro is conveniently located next door, offering clean, organic, fresh whole foods, snacks, and coffee.

01/30/2026

Ever wonder why your yoga teacher always says exactly what you need to hear?

It’s not a coincidence—it’s presence. Swipe to read (THE OM BLOG) why yoga feels so transformational—and why it works.

🤍 New here? Try unlimited classes for 14 days.

01/29/2026

Flexibility matters. But it’s just the beginning.

Yoga becomes truly supportive when it’s something you return to—week after week, month after month.

Our Unlimited Monthly Membership is for women who want movement and connection to be part of their everyday life.

Come when you need energy + inspiration
Come when you need guidance  Come when you need to release + relax
Come when you need to feel supported
Come when you need to sweat + surrender  
We’ll be here. 🤍

✨ Learn more about our unlimited monthly membership—tap the link in our bio.

01/26/2026

Yes, we take the practice seriously. 😊

And we also believe joy, laughter, and being human belong here too.

This is The OM Center 🤍

A welcoming space where yoga feels supportive, grounded, and real — every time you walk through the door.

If this feels like your kind of yoga studio, you’re always welcome here.

🙌🏻 Follow

01/23/2026

Everyone thinks Mountain Pose is easy.

But most people are missing the importance of this grounding pose.

Tadasana is much more than just “standing there.”

⚪️ It’s where alignment is built
⚪️ Where breath meets posture
⚪️ Where your practice actually begins

In this clip, Michael breaks down the subtle shifts that turn Mountain Pose into a full-body, grounding, strength-building posture—one that supports every pose that follows.

✨ Save this to strengthen your practice
✨ Share it with a friend who loves mindful movement
✨ Follow for simple, expert guidance to strengthen your practice.

01/20/2026

Sometimes the deepest healing happens without words.

Sarah Garbus brings a warm and compassionate energy to her Reiki sessions, supporting the body’s natural ability to heal, restore and rebalance.

You’ll leave feeling calmer, lighter, and more grounded in your body and in the world around you.

Experience this deep sense of well-being. 💫 Book your Reiki session.

01/19/2026

Thinking about trying yoga… but not sure where to start?

This is what being new at The OM Center really looks like — a welcoming room, friendly faces, and a space where you’re supported from the moment you arrive.

Our New Student 2-Week Unlimited is designed to help you settle in, explore different classes and teachers, and discover what kind of practice feels best for you — without pressure or expectation.

This is something we return to often here — yoga classes that leave you feeling strong, supported, and steady, so you can build consistency in a way that actually fits your life.

If you’ve been curious, this is a beautiful place to begin.

New Student 2-Week Unlimited — $49
Unlimited classes for two full weeks. 🙌🏻🙌🏻

01/15/2026

Crow pose. Yes, it is a more advanced pose— but we’re breaking it down for you in safe, simple steps. Take your time and focus on your foundation. One day, you’ll flow into crow. Until then, be patient with yourself.

Want more yoga, tips, wellness, and community to nurture your mind, body, and soul? ✨ Follow

Address

27 Siemon Company Drive Ste 107S
Watertown, CT
06795

Opening Hours

Monday	9am - 10:30am
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 6pm
Saturday	8am - 1pm
Sunday	8am - 11am

Website

http://www.noplacelikeomcenter.com/

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Our Story

The OM Center located in Watertown, CT is a yoga studio, yoga teacher school, massage therapy practice, meditation space, shopping boutique and cafe @Thebuddhabistro located in Watertown, CT. With classes offered 7 days a week, yoga teacher training opportunities throughout the year, massage services, meditation space and classes, great gifts for your favorite yogi and a delicious restaurant serving organic, local, vegetarian, vegan, and non-veggies options- it is a one stop shop to do good and feel good for YOU.