The OM Center

The OM Center The OM Center is a place to move, breathe, learn, and connect — where movement meets mindfulness. We can't wait to welcome you. Come flow with us.
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ॐ YOGA STUDIO
Yoga • Meditation • Massage • Workshops • Retreats • Reiki • Trainings
💫 Your sanctuary for growth, connection, wellness & transformation ↓ SIGN UP ✨ https://momence.com/u/the-om-center-7yv5Ya Welcome to the OM Center

The OM Center is a vibrant yoga and wellness studio offering all-levels yoga classes seven days a week, immersive yoga teacher trainings, retreats, workshops, and holistic services including massage, Reiki, and reflexology. Step inside and you’ll discover a supportive community, uplifting classes, and a nurturing space designed to help you feel grounded, balanced, and at home. The Buddha Bistro is conveniently located next door — offering clean, organic, fresh whole foods and coffee.

This season, let’s unwrap what truly matters—connection, presence, and love. ❤️This time of year is filled with magic, b...
12/25/2025

This season, let’s unwrap what truly matters—connection, presence, and love. ❤️

This time of year is filled with magic, but it can also bring the stress of shopping, cooking, and entertaining. We want to gently remind you: you don’t have to do more to make this season meaningful. Instead, give yourself permission to do less, to slow down, and to savor the small, special moments—they are the ones that become beautiful memories for years to come.

In the midst of the holiday rush, remember: the most precious gifts aren’t bought in a store or wrapped with ribbon. What truly matters is how you show up—with presence, love, and authenticity. These gifts are what create the real magic in our community.

We are deeply grateful for the light, laughter, and energy you bring to our yoga family. Your presence, your spirit, and your willingness to simply be are what make our studio a warm, welcoming, sacred space—during the holidays and every day.

May your Christmas be filled with warmth, peace, and love.

With gratitude,
The OM Center

12/24/2025

A very special heartfelt message from Jackie, our beloved studio owner and the heart of OM. ❤️💫

We are not just a yoga studio we are a family. We are here for you. No matter what you may be going through, we are here to offer our love and support. You are not alone. Sending you so much love. ❤️

Happy Christmas Eve and Happy Holidays.

12/24/2025

Merry Christmas Eve from all of us at The OM Center .✨❄️🎄We’re sharing a special Holiday Blessing Meditation—just for you. 🧘🏻‍♀️

Close your eyes. Soften your breath. Settle in. Get cozy. Press play. Receive the blessing. Let love and gratitude fill your heart. ❤️

Love & Light 💫

(Listen with link in Instagram bio)

12/23/2025

Tis the season to embrace what matters most. Cozy sweaters. Big hugs. Full hearts. Lots of laughter. Breath and yoga. Family and friends.

Merry Christmas Eve, Eve from The OM Center 🤍✨

12/23/2025

Sara Nizzardo is gifting this adorable mini yoga mat ornament to everyone who joins her in class tonight: 👇🏻

Ignite & Restore: Vinyasa + Deep Rest
🕯 6–7 PM

Want more yoga, fun, wellness, and community to nurture your mind, body, and soul?
✨Follow

12/22/2025

This is what yoga looks like at The OM Center — connection, joy, and a community that truly supports you.

Before class even begins, the room is already full of warmth… smiles, waves, and the quiet comfort of being surrounded by people who care.

Here, you’re not just another face on a mat — you’re family. You’re part of a community that lifts each other up, breathes together, moves together, and grows together.

Thank you for showing up with your whole heart, every single time. And if you’re new here—we welcome you with open arms.

If you love —share it with your friends and family!

Snap a photo of yourself or a photo of you and your friends in class and tag us!

12/18/2025

As the longest night of the year arrives, it brings with it a beautiful truth:
even in the deepest darkness, the light finds s way to shine through. ✨

The Winter Solstice is a moment to pause…
to breathe…
to soften into stillness and reconnect with the quiet voice within your own heart.

Join us for a cozy, heart-opening Winter
Solstice Gong Bath — an evening created to help you unwind, release, and reconnect with the light that lives inside you.

The gentle, radiant vibrations of the gong will wrap around you like a warm blanket, calming your nervous system and guiding you into deep, restorative stillness.

This is a moment to let go of what’s felt heavy this year…
to honor how far you’ve come…
and to make space for what’s ready to bloom in the brighter days ahead.
No experience is needed — just come exactly as you are.

Bring your blankets, your cozies, your pillows… anything that helps you feel warm and held.

Settle in, close your eyes, and let the sound wash over you like a rising sun.
As we welcome the turning of the season, may this evening remind you that your inner light is always present — even when you can’t yet see it. 🤍✨

SIGN UP > Link in bio.
💫Friday, December 21st
💫6:00–7:00 PM
💫$35 per person
💫Guided by Nick Switz

12/17/2025

If you’re joining us in class today, we want you to know this:

Just be you—exactly as you are, right now.

Your edges, your softness, your imperfections—they are welcome here. You are enough, just as you are.

You don’t have to pretend to have it all together. None of us do.

This is a space for realness, for letting your guard down. We’re all on this journey together, learning and growing side by side.

Let go of perfection.
You are welcome here with messy hair and no makeup. You're welcome here if you’re a beginner or have an advanced practice. And whatever your heart may be carrying, we are here to offer support and compassion. Your humanity is beautiful. Let it shine.

Your presence matters here.
We see you. We welcome you. We are grateful you’ve chosen The OM Center.

Because when you walk into The OM Center studio, you aren’t just another face; you are a person who brings unique energy, your story, your breath, and inspiration to others around you.

You add something meaningful to our community. You become part of our community.

You belong here.

Come experience The OM Center.
New Student Special: 2 Weeks of Unlimited classes for $49. No commitment — just connection, calm, and a community we think you'll fall in love with.

SIGN UP > LINK IN BIO.

This class offers a warm, welcoming space to reconnect as a family — to breathe, move, laugh, and share simple, meaningf...
12/15/2025

This class offers a warm, welcoming space to reconnect as a family — to breathe, move, laugh, and share simple, meaningful moments together. Because isn’t that what this season is all about?

Family Holiday Yoga is a tender invitation for families to move, breathe, laugh, reconnect, and rediscover the joy of simply being present with one another.

No pressure, no perfection — just quality time together.
Led by Nick Switz, this special gathering begins with a lighthearted check-in circle, followed by a gentle, all-ages yoga practice filled with playful poses, partner moments, breath awareness, and a calming guided relaxation.

It’s accessible and fun for everyone — from little hands to grown-up hearts.

We’ll close with a sweet, holiday-themed group activity that celebrates connection, creativity, and the magic of being together.

You’ll leave feeling grounded, connected, and wrapped in that warm, festive feeling we all crave during this season.

If your family has been longing for connection and time to truly be together —
this is your opportunity.

Come move, laugh, and reconnect with the people who matter most. 🤍✨

Sunday, December 21st | 4:00–5:00 pm
Donation-Based Community Class
All families welcome, all ages embraced.

Bring a mat, bring your loved ones, and anything that helps you feel cozy and supported.

Gather your family and come to Family Holiday Yoga. LINK IN BIO!

12/13/2025

If your heart has been craving a little stillness…
a moment to reconnect…or a gentle way to close out the year with clarity and intention…this experience was created for you. 🤍✨

This December, we’re bringing together the calming energy of Sodalite, the grounding aroma of Frankincense, the soothing essence of Lavender, and the balancing warmth of Holy Basil for a beautifully woven evening of crystal wisdom, aromatherapy, and restorative yoga.

Led by Sara Nizzardo of The OM Center and Karen Bernartz of Crow & Moon Emporium, this session invites you to soften, breathe, and explore the quiet magic that happens when intention meets energy.

You’ll learn the meaning, history, and healing qualities of Sodalite, rest into a grounding restorative yoga practice, and be guided through meditation, affirmations, and gentle rituals designed to help you find calm, balance, and inner truth as we close out the year.

And to carry this energy home with you, each student will receive:
💙 A tumbled Sodalite
💙 A mini roller of the custom essential oil blend featured in class

If you’ve been curious about crystals, wanting to expand your collection, or simply longing for a peaceful night devoted entirely to your well-being — this is your invitation.

This experience blends crystal wisdom, aromatherapy, and restorative yoga to support reflection, serenity, and inner truth

Join us at The OM Center, find your clarity, calm and balance. ✨

- Friday, December 19th
- 5:30–7:00 PM
- $50 (includes take-home bundle)

This is exactly why studios rooted in warmth, love, and community matter so deeply. And this is why The OM Center is so ...
12/13/2025

This is exactly why studios rooted in warmth, love, and community matter so deeply. And this is why The OM Center is so deeply committed to being a space where everyone is welcomed, seen, supported and truly valued.

We are a deeply connected community — and that connection is what makes The OM Center so special. We know, you’ll feel it the moment you walk through our doors. And, we can't wait to welcome you and make you feel at home here.

If you’re looking for your next yoga studio, you’ve found it at The OM Center. 🤍

Address

27 Siemon Company Drive Ste 107S
Watertown, CT
06795

Opening Hours

Monday 9am - 10:30am
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 6pm
Saturday 8am - 1pm
Sunday 8am - 11am

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Our Story

The OM Center located in Watertown, CT is a yoga studio, yoga teacher school, massage therapy practice, meditation space, shopping boutique and cafe @Thebuddhabistro located in Watertown, CT. With classes offered 7 days a week, yoga teacher training opportunities throughout the year, massage services, meditation space and classes, great gifts for your favorite yogi and a delicious restaurant serving organic, local, vegetarian, vegan, and non-veggies options- it is a one stop shop to do good and feel good for YOU.