The OM Center

The OM Center YOGA STUDIO — For women ready to feel stronger, calmer, and more connected.🔥Step into your power. Build unstoppable consistency.
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Workshops | Series | Trainings | Massage | Wellness ✨14-Day Unlimited✨ https://momence.com/u/the-om-center-7yv5Ya Welcome to The OM Center

The OM Center is a heart-centered yoga, Pilates, and wellness studio for women — a place to move, breathe, and return home to yourself. We offer all-levels yoga classes seven days a week, immersive teacher trainings, workshops, retreats, and holistic services including massage and Reiki. Whether you’re beginning your journey or deepening an existing practice, you’ll find offerings that meet you where you are. More than a studio, OM is a community that feels like family. A nurturing space where movement meets mindfulness, and where women feel supported, grounded, inspired, and truly seen. Step inside and discover uplifting classes, incredible teachers, and an environment designed to help you feel peaceful, connected, and welcome. We can’t wait to meet you and welcome you to the studio. Come flow with us. 🤍

The Buddha Bistro is conveniently located next door, offering clean, organic, fresh whole foods, snacks, and coffee.

It's rare to find a yoga studio that feels like home. 🤍A place that feels warm and welcoming the moment you step through...
03/13/2026

It's rare to find a yoga studio that feels like home. 🤍

A place that feels warm and welcoming the moment you step through the doors.

And, that’s what you’ll feel at The OM Center.

A place where people know your name, support your growth, and practice alongside you on your journey.

A place where you’ll hear laughter and experience joy.

A place where you can breathe deeper, move freely, and feel like you truly belong.

A studio that becomes part of your life—a space you want to come back to again and again.

✨ That’s the kind of community we are always creating at The OM Center.

“I want to try yoga… but I’m not flexible enough.”“I’ll probably look silly.”“I’m too out of shape.”If you’ve ever had t...
03/12/2026

“I want to try yoga… but I’m not flexible enough.”

“I’ll probably look silly.”

“I’m too out of shape.”

If you’ve ever had these thoughts, this class is for you.

Begin Where You Are: A 6-Week Yoga Foundations
Series — Guided by Jackie Loyer

March 18- April 22 | Wednesdays 11 AM - 12 PM
$149 for Series

03/10/2026

Life gets busy. Schedules shift. Some days you simply can’t make it to the studio.

But your practice is always here for YOU. 💫

That’s why we are sharing this short flow for the days when you need a moment to breathe, stretch, find strength and reconnect — even from home.

Because yoga isn’t about perfection or attendance.

It’s about continuing to show up for yourself in whatever way you can.

And that’s exactly what our membership is designed to support.

Join us on the mat whenever you can. 👏🏻 Save this practice for when you can’t make it to the studio.

🙌🏻 Explore our unlimited membership and make yoga part of your life.

✨ Because growth doesn’t happen when life is easy and everything is going right. Growth happens in the moments we’re tes...
03/09/2026

✨ Because growth doesn’t happen when life is easy and everything is going right.

Growth happens in the moments we’re tested — when something triggers us, when plans shift, when things don’t unfold the way we hoped.

Those are the moments that reveal the practice.
The real work is in the choice we make next.
Do we close… or do we stay open?

Where in your day are you being invited to stay open🤍

03/05/2026

Your body holds stress in many places — and your face is one of them.

A facial massage isn’t just about glowing skin.
It helps release tension in the muscles of the face, supports circulation and lymphatic flow, and invites the nervous system to soften and relax.

✨ Experience the restorative power of holistic wellness at The OM Center. Book with link in bio.

03/05/2026

The soul of a yoga studio is the people inside it. Sometimes people walk into a yoga studio carrying more than just the stress of their day.

• Loneliness.
• Overwhelm.
• Health challenges.

The quiet feeling of needing somewhere to belong.
Somewhere to feel safe. Somewhere to feel supported.
Somewhere you can let go and simply be. ✨

And that’s what you’ll find at The OM Center.

You’re welcomed with a smile.
You’re made to feel at home.
You’re accepted, supported, and encouraged to be exactly who you are.

We honor you wherever you are on your journey. 🤍

So you can move your body.
So you can breathe a little deeper.
So you can heal.
So you can build strength — in both body and mind.
So you can feel empowered.

Over time, the studio becomes more than a place to practice yoga. It becomes a place where you feel at home.

A place where you feel included and embraced.
A place where friendships grow.
A place that reminds you… you’re not alone.

That’s the kind of community we’re always creating here at The OM Center.

✨ We’d love to welcome you to come practice with us. Once you do, you’ll never want to leave.

Even when everything around you changes—when you lose possessions, relationships, or the life you once knew—one thing al...
03/04/2026

Even when everything around you changes—
when you lose possessions, relationships, or the life you once knew—one thing always remains.

You.

And nothing in this world can take away the divinity that lives within you.

Share this with someone who needs this reminder. 🤍

03/04/2026

New class alert! This is for early risers. A 6:00 AM Vinyasa followed by a mindful morning meditation.

Starting Thursday, March 5, 2026. 🙌🏻

03/03/2026

Enhance Reiki with the gentle warmth and grounding of our biomat.

Resting on the Biomat during your session allows your body to soften more deeply into relaxation. The far infrared heat, red light therapy, PEMF technology, and amethyst crystals work together to support circulation, ease physical tension, calm the nervous system, and encourage the body’s natural healing response.

Many clients find that the added warmth helps them drop into a deeper state of rest, making their Reiki session feel even more supportive and restorative.

This add-on is a beautiful option if you’re experiencing stress, muscle tightness, fatigue, or simply want to feel held in an extra layer of comfort.

Add to any Reiki session for $15.

03/03/2026

You are allowed to make yourself a priority.

Book your private yoga session with Jackie.

Address

27 Siemon Company Drive Ste 107S
Watertown, CT
06795

Opening Hours

Monday 9am - 10:30am
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 6pm
Saturday 8am - 1pm
Sunday 8am - 11am

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Our Story

The OM Center located in Watertown, CT is a yoga studio, yoga teacher school, massage therapy practice, meditation space, shopping boutique and cafe @Thebuddhabistro located in Watertown, CT. With classes offered 7 days a week, yoga teacher training opportunities throughout the year, massage services, meditation space and classes, great gifts for your favorite yogi and a delicious restaurant serving organic, local, vegetarian, vegan, and non-veggies options- it is a one stop shop to do good and feel good for YOU.