The OM Center

The OM Center YOGA STUDIO — For anyone ready to feel stronger, calmer, and more connected.🖤 Find your community here. All are welcome.
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Workshops | Series | Trainings | Retreats | Reiki | Wellness✨14-Days Unlimited Yoga ✨ https://momence.com/u/the-om-center-7yv5Ya Welcome to The OM Center

The OM Center is a heart-centered yoga, Pilates, and wellness studio for women — a place to move, breathe, and return home to yourself. We offer all-levels yoga classes seven days a week, immersive teacher trainings, workshops, retreats, and hol

istic services including massage and Reiki. Whether you’re beginning your journey or deepening an existing practice, you’ll find offerings that meet you where you are. More than a studio, OM is a community that feels like family. A nurturing space where movement meets mindfulness, and where women feel supported, grounded, inspired, and truly seen. Step inside and discover uplifting classes, incredible teachers, and an environment designed to help you feel peaceful, connected, and welcome. We can’t wait to meet you and welcome you to the studio. Come flow with us. 🤍

The Buddha Bistro is conveniently located next door, offering clean, organic, fresh whole foods, snacks, and coffee.

Sometimes the most powerful moments aren’t planned.They’re felt.They’re shared.They remind us what this practice is real...
04/16/2026

Sometimes the most powerful moments aren’t planned.

They’re felt.
They’re shared.

They remind us what this practice is really about.

We are here not only for your daily practice, but for the moments in life when you need support the most.

Holding space for one another.
Moving through together.
Remembering that we are not alone. 🤍

“The community here is so lovely and supportive!”I was first a member of the Om Center community at its first location, ...
04/15/2026

“The community here is so lovely and supportive!”

I was first a member of the Om Center community at its first location, I would come with my mom as a teenager who was just going through the moves and over time I stopped going to classes.

At the beginning of the year I had some big life changes that had me looking for something to help me feel grounded and coming back to —the Om Center has becoming that grounding point for me!

✨The community here is so lovely and supportive!

There is a sense of ease at the studio and I think that it shows in the way that everyone interacts with each other!

🤍 I love coming to the classes at the Om Center-

🧘🏻‍♀️ I have tried a bit of everything- and I always walk away with a sense of peace and inner quiet that keeps me coming back!

💫 Incorporating yoga practice into my weekly and daily routine has helped me to feel like I am doing something for me!

💤 Yoga has improved my sleep schedule (as a night shift worker this is always a challenge), my flexibility and balance, and helped me get back to finding a flow with my inner rhythm!

If you are thinking about taking a class I say- do it because I am so grateful for the Om Center and its lovely and amazing teachers and community!!!! :)

Beatrice Paulin

04/14/2026

What does it really mean to live yoga—beyond the physical practice?

That’s what we’re exploring in this half-day workshop.

Here’s what our afternoon together looks like:

✨ Mediation + breathwork
🌿 Nature + the great outdoors
🎨 Creativity + Mandala painting
🧘‍♀️ Learn grounding practices to bring into everyday life

You’ll leave feeling grounded, inspired, deeply restored, and present.

• Living Yoga: A Journey Through the 8 Limbs
• Saturday, May 2, 2026 | 1–5 PM
• $150/person
• Guided by: Jackie Loyer & Sarah Garbus

✨ Last day to sign up: Saturday, April 25, 2026

If your body has been feeling tense, overwhelmed, or stuck in “go mode”… Pilates might be the support you’ve been cravin...
04/09/2026

If your body has been feeling tense, overwhelmed, or stuck in “go mode”… Pilates might be the support you’ve been craving.

Join us for Pilates at OM.

04/07/2026

We’re excited to share this special half‑day retreat thoughtfully created to fully support you and help you feel more grounded, clear, creative and deeply connected.

Living Yoga: A Journey Through the 8 Limbs | Saturday, May 2, 2026 | 1:00 PM

What to expect:

✨ slow intentional movement
✨ a deeper understanding of yoga
✨ breathwork + meditation
✨ the power of presence
✨ nature mandala creation
✨ painting mandalas on stones
✨ grounding, clarity, connection

We’d love to hold this space with you. 🤍

> Only 11 spots remaining — save yours now:
https://momence.com/The-Om-Center/Living-Yoga%3A-A-Journey-Through-the-8-Limbs-/129484579

Some mornings feel heavy… and that’s exactly when the practice matters most. The practice meets you exactly where you ar...
04/06/2026

Some mornings feel heavy… and that’s exactly when the practice matters most.

The practice meets you exactly where you are.

This practice carries us through the hard moments. It gives us a way to process, to soften, and to return—
so we can be present for ourselves and for each other.

Even on the heavy days… especially on the heavy days.

What we are building and sharing at OM is truly special. I’m so grateful to be a part of it, and to walk this path alongside all of you.

Love, Jackie 🤍

Come experience it for yourself at The OM Center.
04/01/2026

Come experience it for yourself at The OM Center.

03/31/2026

A consistent yoga practice…. changes you in ways you never expected. ✨

It quiets the constant chatter of your mind—the restless thoughts that rarely pause long enough for you to breathe.

Savasana becomes more than stillness. It becomes a sanctuary. A moment where you melt into your mat, your whole body softens, and you can simply be.

With time, something shifts. Not just in your body… but in the way you move through your day, your choices, your reactions, your inner world. It becomes the habit you didn’t know you needed— and eventually, the one you can’t imagine living without.

You start to feel it: that blissed-out, deeply grounded sense of peace. That subtle “yoga high” born from movement, breath, endorphins, and a nervous system that finally feels safe enough to fully relax.

And then it spills over— into your relationships, your work, your energy. A gentle transformation that begins on the mat… and slowly reshapes your entire life from the inside out.

Yoga welcomes you home to yourself. 🤍

It creates a state of mind where inspiration flows, healing feels spontaneous, clarity evolves, and connection deepens.

If you’re wondering why yoga is such a beloved practice or having trouble getting back on your mat— let this be your inspiration + reminder of just how incredible this practice is.

Grab your mat and come practice with us. ✨🙏🏻

03/31/2026

✨ Win a Liforme Yoga Mat—just by sharing your practice with someone you love. 🙌🏻

When you invite someone new into the space, you both receive an entry to win—a small way to celebrate connection, movement, and showing up together.

If your friend chooses to continue their journey with a monthly unlimited membership, you’ll receive 5 additional entries as a thank you for growing our community. 🤍

📅 Contest runs through April 30. 🏆 The winner will be announced May 1.

Because at OM, it’s not just about showing up for yourself it’s about sharing something meaningful with someone else.

✨ Invite a friend to OM (first time guests only)
✨ Share the practice you love
✨ Give them the gift of feeling stronger, calmer, and more connected.

* LIFORME MAT: Gray | Long | Wide | Eco-friendly | Sweat Resistant | 4.2 mm | Warrior-like Grip | Alignment System Design (Comes with free yoga bag)

Being a yoga teacher is not something I leave at the studio door—it lives in my heart, in my soul, and in every part of ...
03/26/2026

Being a yoga teacher is not something I leave at the studio door—it lives in my heart, in my soul, and in every part of my life.

The inspiration I find in my own practice, the lessons I learn each day, and the moments that move me all weave their way into every class I share.

Teaching is my way of offering the most authentic parts of myself, weaving together everything I continue to learn and grow from.

Today, my heart is full of gratitude for this community and for the chance to walk this path of learning, growth, and connection alongside you.

Love, Jackie

Address

27 Siemon Company Drive Ste 107S
Watertown, CT
06795

Opening Hours

Monday 9am - 10:30am
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 6pm
Saturday 8am - 1pm
Sunday 8am - 11am

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The OM Center located in Watertown, CT is a yoga studio, yoga teacher school, massage therapy practice, meditation space, shopping boutique and cafe @Thebuddhabistro located in Watertown, CT. With classes offered 7 days a week, yoga teacher training opportunities throughout the year, massage services, meditation space and classes, great gifts for your favorite yogi and a delicious restaurant serving organic, local, vegetarian, vegan, and non-veggies options- it is a one stop shop to do good and feel good for YOU.