Body Elements Massage & Wellness Studio LLC

Body Elements Massage & Wellness Studio LLC At Body Elements Massage & Wellness Studio LLC feel the stress melt away. Please don’t expect her socks to match, she questions who has time for that.
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Our Therapist/Owner, Danielle, is highly studied and well trained in many different massage modalities’ allowing her to bring a unique blend of relaxation and muscle relief techniques to the session. She is licensed in 2 states, is a Reiki II Practitioner, a Certified Cupping Therapist and has taught CEU’s over Essential oils. Life is short so getting out and living it with new experiences are always on her agenda. Be it a car ride across the country that is made up as she goes or studying so she can master something new to be the best for those who need her. Danielle hopes to help her community by providing a calm, relaxing & enjoyable space where the stress of the outside world can just melt away.

10/31/2025

Here at Body Elements Massage & Wellness Studio we respect our clients time. This means we run our clients to the scheduled time as to:
1. Not take more time than you are expecting for your appointment here and can make it to where else you need to be on time.
We do have in our booking site that you need to arrive early to fill out an intake form. Even if that appointment is at 9AM.
(yes we do a paper intake. One big reason is this helps w**d out individual's looking for that "happy ending". YEP they will walk right out when asked to fill this out...... BYE Felicia!!!)

2. We like to get you in the room 5min prior, this is plenty of time to get on the table, so our therapist can start your hands on time right at the time you booked.

3. Our therapist ends the session at the time that was booked to end. You get the full booked time of hands on. We do not count your getting off table against your booked session time.

4. If you are late to appointment we can not make all other clients late the rest of the day in.

5. All clients agree to the booking policy. And we will up hold that agreement as it is fair to ALL. Did you see that we also hold ourselves to the 24 hour policy(except weather)? Yes if we cancel on you less than 24 hours before your appointment your rebooked appointment we pay for it (must be rebooked in the 14days).

6. Last min. canceled bookings take away from another clients ability to get the relief they may need.

We try very hard to put each one of you first!
Thank you

Found this. Like this. Wanted to share it with everyone! Have thee most wonderful Friday!
10/31/2025

Found this. Like this. Wanted to share it with everyone!
Have thee most wonderful Friday!

We offer several options for you to add light therapy to your session. From led light therapy for the face to area of bo...
10/11/2025

We offer several options for you to add light therapy to your session. From led light therapy for the face to area of body for targeted issues our red/NIR Light Therapy device does 7 different wave lengths of healing light.

You can book just red light therapy or you can add it to your massage session.
We suggest getting the most of yourself care time by adding red light to one of our many massage sessions.

Danielle took over a year looking at several devices comparing companies each of the certifications and testing before buying the device that would give her and her clients true light therapy. She has now been working with our BoiMax device for the last 2 years here at the studio with great results.

www.TheBodyElements.com

What is red light therapy?Photobiomodulation uses near-infrared light emitted by LED lights or low-energy lasers. The re...
08/12/2025

What is red light therapy?
Photobiomodulation uses near-infrared light emitted by LED lights or low-energy lasers. The red light energy produces a series of biological responses at a cellular level.

How can red light therapy benefit your health?
Photobiomodulation is not a one-time treatment — you’ll need to use it consistently to see the best results. Researchers are still trying to determine how long and how often to use red light therapy for optimal results. They also don’t know the long-term effects.

Experts know that in the short term, photobiomodulation seems to have significant health benefits with few adverse effects.

Red light therapy may help to:

1. Reduce signs of aging
The Food and Drug Administration (FDA) has cleared several red light devices for home use in treating aging skin.
Red light therapy can treat:
Dark spots
Discoloration
Fine lines and wrinkles
Loose skin
Researchers measured the effectiveness of a red light therapy mask after three months of use. They found an improvement in skin quality, including reversed visible signs of aging.
2. Encourage hair regrowth
Near-infrared light may stimulate hair follicles to encourage hair growth and reduce hair loss.

3. Minimize acne
Light therapy is not a new treatment for acne. But red light therapy works differently than photodynamic therapy (PDT), which uses blue light to activate the destruction of acne-causing bacteria and oil-producing glands. Red light therapy stimulates biological responses, promotes healing and reduces inflammation without causing cell destruction.

A small study of people with mild to severe acne found that a series of six treatments performed every two weeks resulted in:

Significant decrease in the secretion of skin oil
Significant improvements in acne lesions
No adverse effects
For better results, consider using a combination of PDT and red light therapy. A large study found that people who used both red and blue light were more likely to completely resolve their acne.

4. Improve cognitive function
Headsets and helmets can transmit near-infrared light through the skull and nostrils, exposing the brain to red light therapy. Ongoing research shows the effects on cognition in people with dementia. Early research conducted on patients with dementia shows significant improvements in cognitive function after treatment with intranasal and transcranial red light therapy.

More recently, a 2021 study exposed participants to red light therapy for six minutes daily for eight weeks. At the end of the treatment, researchers also saw positive cognitive improvements — and no significant adverse effects — in people with mild to moderate dementia.

5. Ease chronic pain
Red light therapy may be effective in reducing pain and inflammation. A review of literature analyzed how well photobiomodulation works to reduce chronic and acute pain.

Book at www.TheBodyElements.com

Bring a Friend Friday at the Halo Salt Room!Grab your bestie, your favorite book, or your yoga mat. It's time to breathe...
08/01/2025

Bring a Friend Friday at the Halo Salt Room!
Grab your bestie, your favorite book, or your yoga mat. It's time to breathe, relax and recharge.
You can:
Meditate in total peace
Get lost in a good book
Stretch out with gentle yoga
Or just soak up the salty good vibes-it's better with a friend.
Tag your salt room buddy & plan your next session together.
Bonus: Laughter is totally welcome
Bring a friend this Friday and make a wellness date!

Did you know there are a few simple steps you can take before your appointment to optimize your benefits from your massa...
07/31/2025

Did you know there are a few simple steps you can take before your appointment to optimize your benefits from your massage. To book your appointment today head over to www.thebodyelements.com

Don’t let sore muscles steal your Summer vibe! Relax, recover, and recharge with a massage and salt room visit. Schedule...
07/28/2025

Don’t let sore muscles steal your Summer vibe! Relax, recover, and recharge with a massage and salt room visit. Schedule your time at www.thebodyelements.com

Want to get the most out of using the Halo Salt Room? Breathe deeply and mindfully.Salt particles help clear your airway...
07/26/2025

Want to get the most out of using the Halo Salt Room?
Breathe deeply and mindfully.
Salt particles help clear your airways and reduce inflammation.

Practice meditation or use one of guided visualizations.
The calm, quiet environment enhances mindfulness and mental clarity.

Stretch or do yoga. Yes, you can bring a friend, also let us know if you want the guided posters.
Movement improves circulation and allows salt particles to reach more of your skin and respiratory system.

Hydrate before and after.
The hydration helps your body flush out toxins.

Set an intention or focus area
Being mentally present amplifies the healing benefits.
Book your appointment today at www.thebodyelements.com

Address

101 E. Main St.
Watertown, WI
53094

Opening Hours

Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 5pm

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