Mindful Healing, LLC

Mindful Healing, LLC Mindful Healing provides therapy for struggling teens and frustrated families I believe in working with the entire family system to increase success.

If you are struggling with depression/anxiety, trauma, and/or substance abuse I can help you make the changes you are looking for. Having worked in residential treatment for several years I understand the impact substance use and mental health struggles have on not only the individual but the entire family. I can help you and your entire family find deep inner healing and strengthen family bonds.

Address

27 Siemon Company Drive Suite 354W
Watertown, CT
06795

Opening Hours

Monday 12pm - 7pm
Tuesday 12pm - 7pm
Wednesday 12pm - 7pm
Thursday 12pm - 7pm
Sunday 10am - 4pm

Telephone

+18603875689

Website

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Category

Helping Teens Develop Skills So They Can Love Their Life

I am a firm believer that at any moment you have the power to say “this is not how my story is going to end.” As a teenager myself I faced struggles with depression, anger, and anxiety. I chose to change my story and build a life I love. I am here to help teens do the same. I have worked with tweens and teens for over 10 years and believe in helping them develop skills to build a life they can love. I am certified in Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Trauma-Focused Cognitive Behavioral Therapy. I am a certified children and teens yoga instructor and trained in Mindfulness, Meditation, and Integrative Wellness.

Want to learn more give us schedule your free 15 min consultation here.

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