WSU Extension Chelan/Douglas/Okanogan SNAP-Ed Nutrition

WSU Extension Chelan/Douglas/Okanogan SNAP-Ed Nutrition SNAP-Ed (Supplemental Nutrition Assistance Program Education) educates families with limited income

SNAP-Ed (Supplemental Nutrition Assistance Program Education) has been serving Chelan/Douglas/Okanogan County communities since 1991. Our goal is to educate families with limited income, providing knowledge and tools to develop healthy eating habits, cooking and shopping skills, and incorporate physical activity into their daily lives. We visit schools with 50% or more free and reduced lunch program participation, to teach youth about the importance of eating whole grains, fruits and vegetables, using fun hands-on activities. SNAP-Ed partners with local agencies and complements food assistance programs by working directly with people to provide science based education that builds skills needed to provide themselves and their families with nutritious, low-cost and safe food.

09/22/2025

🍂🌱 It’s almost that time of year — to tuck your garden in for the winter! 🌱🧄

In our new video, we’ll walk you through simple steps to put your garden to bed, including:
✨ Planting a cover crop to protect and enrich your soil
✨ Tips for planting garlic now for a harvest next summer
✨ Easy ways to prep your beds so they’re ready to thrive in the spring

Give your garden a little love this fall and it will thank you next season! 💚

🍂🥔 Cozy Cooking with Potatoes 🥔🍂Nothing says comfort food quite like potatoes! Join us for a warm and inviting cooking c...
09/19/2025

🍂🥔 Cozy Cooking with Potatoes 🥔🍂

Nothing says comfort food quite like potatoes! Join us for a warm and inviting cooking class where we’ll turn this everyday favorite into dishes your whole family will love.

👩‍🍳 On the menu:
🍴 Potato Lasagna – layers of hearty, cheesy goodness
🍰 Potato Cake – a surprisingly delicious sweet treat

Come for the cozy flavors, stay for the fun and inspiration in the kitchen. You’ll head home with recipes that are perfect for chilly evenings and family dinners. ❤️

📅 Wednesday, September 24th, 6:00 - 7:00 pm
📍 Celebration Lutheran Church, East Wenatchee
👉 Seats are limited—save your spot and let’s celebrate potatoes together!

🍂🎃 Fall in Love with Pumpkins! 🎃🍂The air is crisp, the leaves are turning, and it’s the perfect time to celebrate everyo...
09/12/2025

🍂🎃 Fall in Love with Pumpkins! 🎃🍂

The air is crisp, the leaves are turning, and it’s the perfect time to celebrate everyone’s favorite fall veggie—pumpkin! 🍁✨

Join us for a cozy cooking class where we’ll whip up:
🧡 Cheesy Stuffed Pumpkin Ricotta Shells
🥤 A creamy Pumpkin Smoothie
🌰 Crunchy, roasted Pumpkin Seeds

And because every fall cook needs confidence in the kitchen, we’ll also practice knife skills to make prepping your harvest easier (and safer!).

Bring your sweater-weather vibes and an appetite for fall flavors—you won’t want to miss this class! 🍴

📅 Wednesday, September 17, 2025 6:00 - 7:00 pm
📍 Celebration Lutheran Church, East Wenatchee
👉 Reserve your spot and let’s cook up some autumn magic together! 🍂✨

🌱🍴 Don’t Miss Our Last 2 Garden Cooking Classes! 🍴🌱Our Garden Cooking Series is wrapping up, but there’s still time to j...
09/11/2025

🌱🍴 Don’t Miss Our Last 2 Garden Cooking Classes! 🍴🌱

Our Garden Cooking Series is wrapping up, but there’s still time to join us for the final two classes featuring pumpkins and potatoes! Each class provides tasty recipes, cooking tips, and samples to enjoy. Participants have not been disappointed!

✨ Come learn, taste, and get inspired to use your garden harvest in new ways!

📅 Only 2 classes left – sign up today and bring a friend!
🥕 Fresh ideas.
🥒 Simple recipes.
🍅 Delicious flavors.

👉 Reserve your spot now and let’s celebrate the last of the season together!

🥔 Scan the QR Code on the flyer attached or call (509) 745-8531 to register!

🍐 Join us for a delicious Pear Cooking Class! 🍐Did you know pears are not only sweet and juicy, but also packed with fib...
09/08/2025

🍐 Join us for a delicious Pear Cooking Class! 🍐

Did you know pears are not only sweet and juicy, but also packed with fiber and vitamins? In this class, we’ll explore tasty and simple ways to enjoy pears—from savory dishes to sweet treats. You’ll get to sample recipes, learn cooking tips, and take home ideas to bring pears into your everyday meals.

📅 Date: Wednesday, September 10, 2025
📍 Location: Celebration Lutheran Church, 801 8th Street NE, East Wenatchee
⏰ Time: 6:00 - 7:00 p.m.

Come hungry, leave inspired! Space is limited—don’t miss out. 💚

🍅✨ Easy Roasted Tomato Sauce ✨🍅Turn garden-fresh tomatoes into a simple, delicious sauce with just a few steps! Roasting...
08/26/2025

🍅✨ Easy Roasted Tomato Sauce ✨🍅

Turn garden-fresh tomatoes into a simple, delicious sauce with just a few steps! Roasting brings out the natural sweetness of the tomatoes and makes the flavor rich and savory. Perfect over pasta, pizza, or as a base for soups and stews.

A healthy, homemade sauce bursting with flavor—ready to enjoy now or freeze for later. 🌿🍝

🌿✨ Fresh from the Garden ✨🌿Join us for our next Garden Cooking Class all about HERBS! 🌱 Discover how to use fresh basil,...
08/25/2025

🌿✨ Fresh from the Garden ✨🌿

Join us for our next Garden Cooking Class all about HERBS! 🌱 Discover how to use fresh basil, parsley, thyme, and more to add amazing flavor to your everyday meals. We’ll share tips on growing and storing herbs, plus you’ll get to taste recipes that make herbs the star of the dish!

📅 Date: Wednesday, August 27, 2026
📍 Location: Celebration Lutheran Church, 801 8th Street, East Wenatchee
🕒 Time: 6:00 - 7:00 pm

Come ready to learn, taste, and take home new ideas for adding fresh flavor straight from your garden to your table. 🌿🍴

👉 Reserve your spot today!

🌱 Our Garden Cooking Classes Are Still in Full Bloom! 🍽️Summer might be winding down, but our kitchen is still bursting ...
08/15/2025

🌱 Our Garden Cooking Classes Are Still in Full Bloom! 🍽️

Summer might be winding down, but our kitchen is still bursting with fresh flavors from the garden! 🌿🥕

Join us for hands-on classes where we turn just-picked produce into delicious, seasonal dishes you can easily recreate at home. Every class is a new recipe, new tips, and—of course—a tasty sample to enjoy!

📅 Upcoming Classes: Wednesdays, August 20th, 27th, September 10th, 17th, 24th
📍 Location: Celebration Lutheran Church, 801 8th Street NE, East Wenatchee
⌚ Time: 6:00- 7:00 pm

Come for the fresh food, stay for the fun community and inspiration. Let’s keep cooking together!

It's free and everyone is welcome!

-Edworks

🍅 From Garden to Table: Roasted Tomato Sauce Cooking Class 🍝The secret to the richest, most flavorful tomato sauce? Roas...
08/14/2025

🍅 From Garden to Table: Roasted Tomato Sauce Cooking Class 🍝

The secret to the richest, most flavorful tomato sauce? Roasting your tomatoes!
Join us as we transform fresh, juicy tomatoes into a mouthwatering sauce perfect for pasta, pizza, and more.

📅 Date: Wednesday, August 20, 2026
🕒 Time: 6:00 - 7:00 pm
📍 Location: Celebration Lutheran Church, 801 8th Street NE, East Wenatchee

You’ll:
✨ Learn simple roasting techniques
✨ Taste the sauce over pasta
✨ Take home your own jar to enjoy later

Fresh flavors, cozy kitchen vibes, and the joy of homemade cooking—don’t miss this delicious class!

➡️ Space is limited – reserve your spot today!

🍎 Apple Adventures in the Kitchen! 🍏Join us for a fun and flavorful Apple Cooking Class where you’ll explore the many va...
08/07/2025

🍎 Apple Adventures in the Kitchen! 🍏
Join us for a fun and flavorful Apple Cooking Class where you’ll explore the many varieties of apples perfect for cooking and baking.

🍽️ Learn which apples hold up best in pies, crisps, and savory dishes
📦 Discover the best ways to store apples so they last longer
🧁 Taste delicious apple-inspired recipes you can make at home

Whether you're a seasoned baker or just love apples, this class is for you!
📅 Wednesday, August 13, 2025
📍 Celebration Lutheran Church, 801 8th Street, East Wenatchee
⏰ 6:00 - 7:00 p.m.

🍂 Space is limited — reserve your spot today! 🍂

📚👟 Join Us for a Story Walk This Saturday! 👟📚Looking for a fun and FREE way to get your family moving and reading togeth...
08/05/2025

📚👟 Join Us for a Story Walk This Saturday! 👟📚

Looking for a fun and FREE way to get your family moving and reading together? Come explore our Story Walk this Saturday at the Waterville Farm and Craft Fair in Pioneer Park!

🗓 Date: Saturday, August 9th
🕘 Time: 9:00 - 2:00 pm
📍 Location: Pioneer Park in Waterville, WA

As you stroll along the path, you’ll enjoy reading pages of a beautifully illustrated children’s book—perfect for all ages to enjoy together. It’s a great way to combine literacy, nature, and movement in one joyful experience!

✨ Free activity for families
✨ Enjoy the fresh air and the joy of reading
✨ A perfect weekend adventure!

Spread the word and bring a friend! We can’t wait to see you there. 🌳📖❤️

08/04/2025

🥬 Let’s Get Fermenting! 🥄
Join us for a hands-on Sauerkraut Class and discover how simple it is to make this tangy, probiotic-rich food at home!

We’ll walk you through the fermentation process step-by-step using fresh cabbage from the garden. It’s a fun, tasty way to preserve the harvest and boost gut health.

👩‍🍳 What’s Included:
✔️ Live demo of how to make sauerkraut
✔️ Tasting samples
✔️ Take-home recipe
✔️ Tips for safe and successful fermentation

🗓️ When: Wednesday, August 6th, 6:00 - 7:00 pm
📍 Where: Celebration Lutheran Church, 801 8th Street NE, East Wenatchee
💚 Cost: Free!

Don’t miss this crunchy, cultured class!

Address

Waterville, WA
98858

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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