Bekkah at People's

12/27/2025

This isn’t a trend. It’s technology.
MedWave uses science-backed narrow light therapy to support pain reduction, circulation, and tissue recovery.
No heat. No drugs. No downtime.
✨ The future of feeling better is already here.

12/27/2025

Chronic pain is exhausting—and you deserve better.
MedWave is a gentle, science-based therapy that helps reduce discomfort and support your body’s natural healing.
No drugs. No downtime. Just support where your body needs it most.
✨ Chronic pain doesn’t get to be in charge anymore.

12/27/2025

Interesting!!!🧐

🧠 “What If Your Brain Fog Isn’t in Your Head—But in Your Neck?”

How Lymphatic Blockages Around the Neck and Clavicle Can Choke Your Cognitive Function

Introduction

Brain fog. That hazy, disconnected feeling like you’re wading through cotton wool. It’s one of the most frustrating and misunderstood symptoms people experience. Often dismissed as stress, hormonal, or “just in your head”—many don’t realize the real problem might lie in your neck.

Specifically: your lymphatic drainage system.

Let’s connect the dots between neck congestion, clavicular lymphatic bottlenecks, and your brain’s ability to detox and think clearly.

🔬 1. Your Brain Has a Lymphatic System—The Glymphatic System

For decades, scientists believed the brain was an “immune-privileged” organ with no lymphatic drainage. That changed with the discovery of the glymphatic system (Iliff et al., 2012), a network of channels that clears:
• Cellular waste
• Neurotoxins (like beta-amyloid)
• Inflammatory byproducts

This cleansing system is most active during deep sleep, relying on cerebrospinal fluid (CSF) and healthy venous + lymphatic outflow—which exits primarily via the neck.

🦠 2. The Neck: The Drainpipe for Your Brain

Lymphatic drainage from the brain moves through:
• Perivascular glymphatic pathways
• The meningeal lymphatics
• The deep cervical lymph nodes
• The thoracic duct and right lymphatic duct, which both drain into the subclavian veins beneath your collarbones

If these regions are stagnant, compressed, or congested, the brain’s waste cannot exit efficiently.

The result?
• Brain fog
• Head pressure
• Sleep disturbances
• Visual processing issues
• Emotional flatness or mood swings

⛔ 3. What Blocks the Brain’s Drainage Pathways?

Several physical and emotional factors can choke your neck’s lymphatic outflow:

🧍 Poor Posture:
• Forward head posture (“tech neck”)
• Rounded shoulders compressing the thoracic outlet
• Clavicular pressure reducing flow through the subclavian vein and lymphatic duct

🧘‍♀️ Shallow Breathing:
• Diaphragmatic stagnation = less thoracic duct movement
• Less “pumping” pressure on the deep cervical and thoracic lymphatics

😔 Unprocessed Emotional Trauma:
• Somatic memory and fascial tension held in the sternocleidomastoid (SCM) and scalenes
• Protective “hunch” posture following emotional injury
• Vagus nerve restriction, which impacts brain-gut-lymph communication

🧬 Chronic Illness or Autoimmunity:
• Inflammatory debris buildup in brain and lymph
• Hypothyroidism or Hashimoto’s slowing detox
• Sinus congestion backing up drainage from the cribriform plate and facial lymph

🧠 4. Why Lymphatic Drainage Clears Brain Fog

When you manually or pneumatically stimulate:
• Deep cervical nodes
• The thoracic inlet (under the collarbone)
• The jugular chain
• The diaphragm + cisterna chyli

You open the gates for glymphatic clearance to occur.
Clients often report:
• Clearer thoughts
• Brighter vision
• Deeper sleep
• Emotional breakthroughs

Sometimes, they cry unexpectedly—not because they’re sad, but because their nervous system is finally exhaling.

📉 5. Signs That Your Brain Fog Is Neck-Related
• You feel “cloudy” despite eating clean or balancing hormones
• You have sinus pressure, ear fullness, or tightness under your jaw
• Your collarbone or neck feels puffy, tight, or sore to touch
• You clench your jaw or carry stress in your upper shoulders
• You experience relief after neck massage or cranial work

✅ What You Can Do
• 🖐️ Lymphatic drainage therapy focusing on the clavicle, SCM, jawline, and thoracic inlet
• 🌬️ Vagus nerve exercises + diaphragmatic breathing
• 💧 Stay hydrated to support CSF and lymph flow
• 🧂 Use trace minerals to maintain osmotic balance in the brain
• 🧘‍♀️ Gua sha or lymphatic facial massage 2–3x per week
• 🚫 Avoid prolonged neck compression (phones, tight bras, poor pillows)

🔄 The Bottom Line

Your brain fog might not be in your mind—it might be in your neck.

Clear the pathways.
Open the drain.
Let your brain breathe again.

📚 References
• Iliff, J. J., et al. (2012). A paravascular pathway facilitates CSF flow through the brain parenchyma and the clearance of interstitial solutes. Science Translational Medicine, 4(147), 147ra111. https://doi.org/10.1126/scitranslmed.3003748
• Louveau, A., et al. (2015). Structural and functional features of central nervous system lymphatic vessels. Nature, 523(7560), 337–341. https://doi.org/10.1038/nature14432
• Nedergaard, M., & Goldman, S. A. (2020). Glymphatic failure as a final common pathway to dementia. Science, 370(6512), 50–56. https://doi.org/10.1126/science.abb8739
• Plog, B. A., & Nedergaard, M. (2018). The glymphatic system in central nervous system health and disease: past, present, and future. Annual Review of Pathology, 13, 379–394.

©️

12/23/2025

🧬 Feeling tired for no good reason? Let’s talk mitochondria.

Mitochondria are your cells’ power plants. When they’re stressed, damaged, or sluggish (hello chronic stress, inflammation, pain, and aging), your body feels it—
⚡ low energy
😖 stubborn pain
🧠 brain fog
💤 slow recovery

That’s called mitochondrial dysfunction, and it’s a big deal.

✨ Here’s where MedWave Red Light Therapy comes in.
MedWave uses 635 nm Narrow Light Technology, which penetrates tissue and is absorbed directly by mitochondria—specifically the enzyme cytochrome c oxidase. Translation?

🔬 More ATP (cellular energy)
🔥 Reduced inflammation
🩹 Faster healing & recovery
💪 Better cellular performance from the inside out

This isn’t woo. It’s photobiomodulation—clinically studied, biologically logical, and remarkably effective.

Your body already knows how to heal.
MedWave just flips the power switch back on. 🔴⚡

Curious what energized cells feel like?
Come experience it for yourself.

12/18/2025

MedWave can help!!!

the lymphatic system is crucial to the digestive system, playing vital roles in absorbing fats, transporting nutrients, managing fluid balance, and providing immune surveillance, with dysfunction leading to issues like bloating, inflammation, diarrhea, and malabsorption. Over half of your body's lymph nodes are in the abdomen, highlighting this intimate connection, where poor lymphatic flow can cause waste buildup and disrupt gut function.
Key Functions in Digestion
Fat Absorption: The lymphatic system, specifically lacteals in the small intestine, absorbs large dietary fats (chylomicrons) that the bloodstream can't handle, transporting them as chyle.
Nutrient Transport: It moves absorbed fats and fat-soluble vitamins from the gut to the bloodstream.
Immune Defense: Gut lymphatics house immune cells that monitor for pathogens and toxins, preventing infections and controlling inflammation.
Fluid Balance: They collect excess fluid, proteins, and waste from the intestinal tissues, preventing swelling (edema).
When It's Dysfunctional
Digestive Symptoms: Poor lymphatic drainage can cause constipation, bloating, nausea, abdominal pain, and diarrhea.
Inflammation: Slow drainage can lead to fluid and protein buildup, causing gut inflammation and worsening conditions like Crohn's or ulcerative colitis.
Metabolic Impact: Intestinal lymphatics are involved in metabolism, and their dysfunction can affect how the body processes food.
Diseases: Conditions like intestinal lymphangiectasia directly impair lymphatic function, leading to significant diarrhea and malabsorption.
In essence, a healthy lymphatic system is essential for efficient digestion, waste removal, and maintaining gut immune health, with its close relationship to the digestive tract making it a key player in overall gastrointestinal function

12/17/2025

Very interesting:

The lymphatic system significantly affects weight by managing fluid balance, removing toxins, and transporting fats; a sluggish system causes fluid retention, inflammation, and impaired fat metabolism, leading to weight gain and making fat loss harder, while obesity itself can damage lymphatics, creating a vicious cycle where poor lymphatic function promotes fat accumulation and obesity worsens lymphatic dysfunction. It absorbs fats from the gut, so congestion can slow fat breakdown and release, contributing to fat storage and stubborn weight, especially around the belly.

🌿 Lymph Love + MedWave ✨

Feeling puffy, heavy, or inflamed? Your lymphatic system may be asking for support.

MedWave Narrow Light Technology helps:
✔ Reduce inflammation
✔ Improve circulation
✔ Support lymphatic flow
✔ Encourage the body’s natural detox pathways

When tissues calm and circulation improves, lymph can move more freely—helping you feel lighter, less swollen, and more refreshed.

✨ Even better when paired with lymphatic massage.

Message me to learn how MedWave can support your body from the inside out.

12/13/2025

Door is done! Open House next week!! See you all then 💜💙🩷💜

12/13/2025

MedWave Amazing Benefits!
Your body called.. 📞
It wants less pain, fewer inches, better sleep, and more energy !!!!

Relax! Let the Light work
Self-care just got smarter

12/11/2025

Alright 2026… Let’s do this! New year, new goals, and zero time for excuses.

Blue Rose Wellness is bringing in MedWave 635nm Narrow Light Technology, and trust me ! This glow-up is about to get serious!

🔥 Ready to lose inches without losing your mind?
🔥 Want pain gone so you can actually enjoy your life?
🔥 Need healing that works smarter, not harder?
🔥 Craving full-body “I feel amazing” energy?

Same! And we’ve got you!

This year isn’t about hoping. It’s about showing up, glowing up, and leveling all the way up.

So …. Which 2026 goal are we slaying first?!?

12/10/2025

MedWave Narrow Light Technology-
Think of your fat cells like grapes. Red light makes small pores in those cells. The juice (fat) then leaks out and the grapes shrink. Never to return unless poor diet!

How much can you lose? RESULTS VARY. Some lose 2-7 inches total body measurements in first session.

How often? 2-3 sessions per week for 6-10 weeks for best results.

How much does it cost? $37 first visit. Packages discussed in person.

For Best Results: Staying hydrated before and after sessions. Avoid eating 2-3 hours prior to enhance fat burning, healthy eating/drinking, modest exercise, and compression style undergarments.

09/14/2025

lol 😂

09/11/2025