Make Their Day Physical Therapy and Wellness LLC

02/26/2026

Not everyone who walks through our doors is an athlete or recovering from surgery.
Some are the people who keep our communities running. Builders. Contractors. Tradespeople. The ones whose bodies work just as hard as they do.

They spend long days lifting, bending, carrying, and pushing through discomfort until pain finally starts pushing back.

Our goal is to help them keep doing what they love and provide for their families without their body paying the price.

We help them feel strong again through hands-on care, targeted strengthening, and practical movement strategies built for real job demands.

Because healing should support real life, not pull you away from it.

02/25/2026

We’re launching a new series to introduce you to the many different types of patients we get to care for every day. Because no two stories look the same, and neither does healing.

The “I’ve Tried Everything” Patient

They come to us because:
• They’ve been living with chronic pain
• They feel discouraged and worn down
• They’ve started to wonder if it’s “all in their head”

Their goals:
• Finally understand what’s happening in their body
• See real, sustainable progress
• Feel hopeful again

How we help:
• Longer one-on-one visits
• Fully personalized care plans
• Education-first support so nothing feels confusing or rushed

The win:
Confidence replaces frustration. Clarity replaces doubt. And progress finally feels possible.

02/23/2026

We have a few appointments available this week and are currently still accepting new patients.
📞 Call or text: 207-830-0546
🔗 Book online: https://maketheirdaypt.janeapp.com/

02/19/2026

There is nothing better than seeing our patients out there competing this week. 🏀

You’ve built the strength. You’ve put in the hours. You’ve earned this moment.

Trust yourself. Play with confidence. Leave it all on the court. We’re cheering so loud for you! 💙🤍🧡🖤❤️🤍

02/15/2026

Winter break can be a great time to reset, reflect, and take care of yourself.

Holly has a few openings this week for GLP-1 wellness sessions. These one-on-one telehealth sessions are designed to help you maximize the benefits of your medication while building habits that support your long-term health.

Having guidance and support can make all the difference. If this feels like something you have been needing, I would be honored to support you.

You can book online or send us a message and we will find a time that feels right for you.

https://maketheirdaypt.janeapp.com/ #/staff_member/3/treatment/15

02/15/2026

The sun is shining and it’s a beautiful day to get outside for a walk, even if it’s just for a few minutes. Fresh air and movement can do wonders for your body and mind.

Our available appointments this week are limited, but we currently have 2 openings for new patients! If you’ve been thinking about starting care, this is a great time.

With winter break here, it’s also a perfect opportunity for pediatric athletes to come in for a tune up and keep their bodies moving well.

02/14/2026

Alan is sending out all the love today
Wishing you all a Happy Valentine’s Day 💗

02/11/2026

As a small, locally owned clinic, your words mean everything. Google reviews help others in our community find us, feel confident reaching out, and get the support they deserve.

If you have had a positive experience with us, would you consider sharing it in a Google review? Your story could be the reason someone else takes their first step toward feeling better.

Thank you for being part of our community and trusting us with your care.

Post a review to our profile on Google

02/10/2026

We take pride in helping our patients navigate the healthcare system with clarity and confidence. When you are in pain or unsure what to do next, it can be overwhelming to know where to start.

Should you get imaging? See a specialist? Rest? Push through?

We help you sort through the noise and understand your options, so you can make informed decisions about your care. You deserve someone in your corner who can guide you, advocate for you, and help you move forward with confidence.

You don’t have to figure it out alone. Schedule a visit and let’s create a plan together.

02/09/2026

Knowledge Is Power!

We believe you deserve to understand what’s happening in your body. Dr. Mason explains what he is seeing, what it means, and why we’re choosing certain treatments. When you understand your body, you’re more confident and more empowered in your care.

02/09/2026

We have a few openings in the clinic this week. If something has been bothering you, this is your reminder that you don’t have to wait until it gets worse to take care of it. Whether it’s a nagging ache, an injury that hasn’t fully resolved, or something that just doesn’t feel quite right, we’re here to help you move forward with clarity and confidence.

Our sessions are one on one, focused entirely on you, your goals, and helping you get back to living fully. Appointments are limited and tend to fill quickly. You can book directly through the link below, or send us a message if you have questions about whether physical therapy is the right next step.

Feel Seen. Move Freely. Live Fully.
https://maketheirdaypt.janeapp.com/

02/06/2026

We need your help! We are in the running for the Morning Sentinel Readers’ Choice Award under Medical Office/Health Facility.

What we are building here is so much bigger than a clinic. It is a space where people feel seen, supported, and empowered in their health. If you have ever been part of our clinic, cheered us on, or believe in our mission, we would be incredibly grateful for your vote.

Vote here: https://www.centralmaine.com/2026/01/29/morning-sentinel-readers-choice-2026/ #/gallery?group=53608

Nominate your favorite businesses now through Sunday, February 22, 2026.