Homestead Physical Therapy

Homestead Physical Therapy •Locally owned outpatient physical therapy clinic located in Watford City•

Do your hands fall asleep while driving, typing, or scrolling? 😬Carpal tunnel symptoms can sneak up over time—but the go...
01/26/2026

Do your hands fall asleep while driving, typing, or scrolling? 😬

Carpal tunnel symptoms can sneak up over time—but the good news is physical therapy can help. We focus on reducing nerve irritation, improving wrist and forearm strength, and fixing the movement patterns that keep symptoms coming back.

Don’t ignore the numbness. There are options. 👍

Don't let nagging pain stop you from hitting your health and fitness goals in 2026!
01/23/2026

Don't let nagging pain stop you from hitting your health and fitness goals in 2026!

We love hearing great success stories from our patients! Thank you so much for this 5 star review!
01/19/2026

We love hearing great success stories from our patients! Thank you so much for this 5 star review!

Just kidding...we are here to help you stick to that New Year's resolution to get back to exercise!
01/16/2026

Just kidding...we are here to help you stick to that New Year's resolution to get back to exercise!

We often find patients who are struggling to exercise because they have hip and knee pain. It can become a difficult si...
01/14/2026

We often find patients who are struggling to exercise because they have hip and knee pain. It can become a difficult situation because they want to exercise and lose weight but they can't because of their pain. That's where a good physical therapist can really help. Often times we can figure out an alternative way of doing things that allows you to get the exercise you need without flaring up symptoms. Give us a call today to talk about it 701-842-4424.

Resolution You Can Keep🎯 A New Year’s Resolution You Can Actually KeepInstead of “push through the pain,” what if this y...
01/09/2026

Resolution You Can Keep

🎯 A New Year’s Resolution You Can Actually Keep

Instead of “push through the pain,” what if this year your goal was move well?

Physical therapy isn’t just for recovery—it’s for prevention, performance, and confidence in your movement. Whether you’re getting back into exercise, managing chronic pain, or staying active for work and family, we’re here to help.

Make 2026 the year you listen to your body—and take care of it.
📍 Homestead Physical Therapy | Personalized care. Real results.

🔥 Push Yourself in 2026—The Right Way 🔥A new year is an invitation to grow—to get stronger, move better, and challenge y...
01/07/2026

🔥 Push Yourself in 2026—The Right Way 🔥

A new year is an invitation to grow—to get stronger, move better, and challenge yourself in healthy ways. But pushing yourself doesn’t mean ignoring pain or risking injury. It means building a body that can handle the demands of your life.

At Homestead Physical Therapy, we help you push forward with:
✔️ Purposeful strength
✔️ Proper movement
✔️ Injury prevention
✔️ Confidence in your body

If 2026 is the year you want to do more—work harder, stay active, and feel stronger—we’re here to support every step.

📅 Let’s make this the year you move with strength and intention.

New Year, Stronger You✨ New Year. New Goals. Better Movement. ✨The start of a new year is a great time to focus on your ...
01/05/2026

New Year, Stronger You

✨ New Year. New Goals. Better Movement. ✨

The start of a new year is a great time to focus on your health—but lasting change doesn’t come from extremes. It comes from consistency, smart movement, and caring for your body the right way.

At Homestead Physical Therapy, we help you:
✔️ Move without pain
✔️ Build strength safely
✔️ Stay active for the long haul

If aches, injuries, or stiffness are holding you back this year, let’s make a plan together. 💪
📅 Schedule your PT evaluation and start 2026 moving better.

It's all part of our plan to get you to do a bunch of extra reps! 🏋😀
01/02/2026

It's all part of our plan to get you to do a bunch of extra reps! 🏋😀

Happy New Year to all of you! We are so proud to serve the Watford City community another year and we're hoping 2026 wi...
12/31/2025

Happy New Year to all of you! We are so proud to serve the Watford City community another year and we're hoping 2026 will be our best year yet!! 🎉🎊😀

It might sound kind of silly but just doing a couple of quick stretches before shoveling snow might help save your back....
12/29/2025

It might sound kind of silly but just doing a couple of quick stretches before shoveling snow might help save your back. If you're wondering what kind of stretches to do, stop by the clinic and we're happy to help. ❄☃

A little physical therapy humor for you today😀 I can actually feel Kordae's eyes rolling at this one🙄🙄🙄
12/26/2025

A little physical therapy humor for you today😀 I can actually feel Kordae's eyes rolling at this one🙄🙄🙄

Address

105 9th Avenue SE, Suite 2
Watford City, ND
58854

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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