Aligned Family Chiropractic

03/06/2026

⏰ It’s that time of year again!
Don’t forget to spring your clocks forward this Sunday, March 8th!

Losing an hour of sleep can throw your body off a bit — if you’re feeling the shift, we’re here to help keep you aligned and feeling your best. 💛

See you this week!

03/03/2026

03/02/2026

🌈 Hello March! ☘️

Spring is on the way, and so is a fresh opportunity to care for your body. 🌞
With Daylight Saving Time and busier schedules, your spine may be feeling a little off.

✨ March reminder:
✔ Stay hydrated
✔ Move your body daily
✔ Keep your nervous system aligned

A well-aligned spine helps your body adapt to change—just like the season.
📅 Let’s get you feeling your best this month!

02/25/2026

Thanks Corey Meuchel!

We just have to give a HUGE thank you to Meadowlark Acres for the most amazing sourdough cookies and bread 🍪🍞

Not only were they absolutely delicious (truly next level 😍), but their generosity means so much.

Small businesses supporting small businesses is what makes this area such an incredible place to live, work, and raise our families. That kind of community spirit doesn’t go unnoticed — and it definitely doesn’t go unappreciated.

Thank you, Meadowlark Acres, for sharing your talent and your heart with us. 💛

If you haven’t tried their sourdough yet… you’re missing out!

02/25/2026

🎉 Dr. Amy’s Birth Pool is LIVE! 👶💕

It’s almost baby time at Aligned Family Chiropractic, and we’re making it fun! We’re doing a $10 Birth Pool — place your bet and take your best guess!

✨ Guess the:
• Baby’s birth date
• Gender
• Time of arrival
• Weight
• Length

$10 per entry — winner takes 50% of the pot (bragging rights included 😉).

Stop by the office to put your guess in and join the excitement as we countdown to baby’s arrival! Thank you for celebrating this special season with our Aligned Family family. 💙

Let the guessing begin! 🎉

02/24/2026

Chiro Tip Tuesday:

Headaches?
They might be coming from your neck. We can help identify and relieve the cause.

02/20/2026

🍝 Spaghetti Feed & Silent Auction Benefit for Erica Dees 💛

Our sweet Erica was diagnosed in January with aggressive triple-negative breast cancer after a routine mammogram. As she begins this fight, we’re coming together as a community to show our love and help ease the burden of medical expenses.

Please join us for a Spaghetti Feed & Silent Auction Benefit:

📅 Sunday, March 8, 2026
⏰ 10:30 AM – 2:00 PM
📍 Boulder Ridge Community Center
906 Park Ave W, Watford City, ND

💛 Free will donation – All proceeds will go directly toward Erica’s medical bills and related expenses.

🎁 Silent auction donations are needed!
If you’d like to donate an item, please contact:
• Laura Sanford – 701-300-1386
• Kristy Roles – 701-570-5350

Your generosity, prayers, and support mean so much to Erica and her family. Let’s fill the room with love and show up in a big way for her! We hope to see you there. 💕

02/19/2026

❤️ Love your spine, get adjusted. ❤️

Your spine does so much for you every single day—it protects your nervous system, supports movement, and helps your body function at its best.

Regular chiropractic adjustments help keep your spine aligned so your body can heal, move, and thrive the way it was designed to.

Show your spine a little love this week and schedule your adjustment with us!

💙 Your health. Your family. Your alignment.

02/18/2026

❄️ Winter Weather Advisory ❄️

With current winter weather and changing road conditions, we want all of our patients at Aligned Family Chiropractic to travel safely today. Your safety is our top priority!

If roads in your area are icy or unsafe, please don’t take unnecessary risks. Call or message our office if you need to reschedule your appointment — we completely understand.

Drive carefully, allow extra time, and stay safe and warm! 💙

If you have any questions about your appointment, give us a call. We’re happy to help!

02/17/2026

Chiro Tip Tuesday

You’re only one adjustment away from a better day.
Come visit us! 💙

02/14/2026

It was so great seeing everyone at our Food Label Nutrition Seminar! We hope you walked away feeling informed and confident about what you’re putting in your cart 🛒✨

Our next class is Monday, February 16 at 7PM at our Watford location
📍 1304 4th Ave NE

Spots are limited and filling quickly!
Call our Watford office at 701-997-2250 to reserve your seat today. We can’t wait to see you there!