Kickstart Fitness for Women | Kristy Lair

Kickstart Fitness for Women | Kristy Lair 💗Women's Faith Fueled Fitness
💪Master Personal Trainer & Food Coach
🎀Breast Cancer Recovery
✨Helping women grow mind body soul fit

Women’s Faith Fueled Fitness & Wellness
Gain optimal health + longevity without dieting & excess time. Become the healthiest version of YOU. Est 2010

Kristy Lair, Owner | 25 yrs exp. Cert Master Personal Trainer & Fitness Nutrition Coach
Cert Breast Cancer Recovery Specialist & Survivor

Fitness Studio | Online Coach

Hi and welcome! I designed this community, whether you tune in online or in person, to be a place for women to get healthy, fit, remain active, make it enjoyable, and keep faith at the center. No matter what level you are or where you live, this space is for you. I design my fitness routines without taking a lot of time + I teach you how to ditch the diets. Join my online community by hitting the follow button. I am excited to have you here! You will find more details below:

Personal Training
Small Group Fitness Classes
Nutrition coaching & Education
Weight Release
Specializing in Disordered Eating & Food / Sugar addiction
Lifestyle & Weight management
Virtual Coaching / Training

Message me & say hello!
💗Kristy

12/09/2025

🌸If you’re new here, comment BELOW so I can welcome you!

Address

12260 PA-405
Watsontown, PA
17777

Telephone

+15702386979

Website

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