Yakushi-An: Healing Sage Wellness Center

12/11/2025

Bones says he's ready for winter! If only he'd help shovel the snow... 🤣🤣

11/21/2025

Holiday season sneaking up on you already?

This is the time of year when routines fall apart, stress goes up, and the “I’ll fix it in January” mindset kicks in.

But what if you could actually enjoy the food, the fun, the travel, and STILL maintain your weight and health—without restriction, without guilt, and without adding more stress?

That’s exactly why I built the Healthy Holidays 30-Day Blueprint.

This 30-day program (Nov 26–Dec 25) gives you:
• Simple daily tips that actually fit into real life
• A quick accountability tracker that keeps you consistent
• Optional coaching sessions to help you personalize your strategy

Two ways to join:
🎁 Basic – $49
🌟 Premium – $129 (includes 2 coaching sessions)

If you want to feel great in your body on January 1st—and not like you’re starting over again—this is for you.

Drop a comment or message me for details.

Let’s make this the year you stay energized, confident, and in control.

11/01/2025

Your health, function, and feeling are not always a match to what's seen in medical imagery.

Your MRI doesn’t tell your story it only whispers a few lines.
Imaging shows structure, not strength.
It can’t measure resilience, adaptation, or how your body feels and functions.

Far too many surgeries are done because of what’s seen on a screen
tiny “abnormalities” that are often just normal signs of living.
Age-appropriate changes, not emergencies.

Before you rush to fix what may not be broken,
start with movement, education, and a real conversation.
You are not your MRI.
You are more than an image
you are function, healing, and potential in motion

10/21/2025

Bones says not to worry this Halloween season... If you're feeling out of whack, we've got your back! 🎃👻💀

10/17/2025

Did you know your gut bacteria might be influencing your mood? 🧠🦠

A 2022 study found that eating 85% dark chocolate for just three weeks significantly reduced negative emotions by reshaping the gut microbiome.

Here’s why that matters — dark chocolate acts like a prebiotic, feeding the good bacteria that produce butyrate, a compound that supports brain health and lifts your mood.

👉 The catch? It needs to be 85% cocoa or higher. The 70% group didn’t experience the same results.

So if you’re going to eat chocolate… make it count. 🍫

10/14/2025

It's hard to believe I originally posted this pic back in 2015 and how far we've come since!
Thank you to all our clients, friends, and family who helped us get here and still enjoy resting on our massage table while we help your mind and muscles relax and unwind.

10/05/2025

Everyone needs rest. It's fundamental to healing and required for life.

10/05/2025

In Japanese, yutori (ゆとり) means spaciousness, leeway, or room, referring to a state of having extra time and space in one's life. More broadly, it describes a mindful and conscious slowing down to absorb the world, find well-being, improve focus, and foster creativity by reducing stress and preventing burnout.

10/03/2025

Bones said he was feeling a little stiff today... 😄

09/26/2025

"Bones" has been settling in and enjoying the relaxing atmosphere.

09/23/2025

🌱 Big news we're excited to share…

Jason completed the "Human Intestinal Microbiome in Health and Disease Specialist" Certification through the Primal Health Coach Institute!

Here’s why it matters -- your gut does way more than digest food.

It affects your:

⚡ Energy
🧠 Focus
😌 Stress + mood
⚖️ Metabolism & weight

Most people don’t realize their fatigue, brain fog, or inflammation can trace back to the gut.

This training gives Jason new tools to help his clients find simple, personalized ways to get their energy and resilience back — without complicated plans or quick fixes.

👉 If you’ve ever wondered whether your gut might be the missing link in how you feel, you’re not alone — and you don’t have to figure it out on your own.

Home of digital credentials

09/22/2025

🔥 Here’s something I wish more people knew about gut health:

It’s not always about what you eat… sometimes it’s about how your body processes it.

Two people can eat the exact same meal — let’s say salmon, veggies, and rice — and have totally different experiences.

👉 One feels energized and satisfied for hours.
👉 The other feels bloated, tired, and craving sugar an hour later.

Why? Their guts aren’t working the same way.

Factors like stress, sleep, past antibiotic use, acid reducers, and even genetics can change how well your gut breaks down food, absorbs nutrients, and signals your brain.

That means it’s not just about “eating healthy.” It’s about supporting your gut so it can do its job.

However, with the right tweaks — like balancing meals differently, adding specific nutrients, targeted probiotics, or reducing hidden stressors — people often start noticing big changes in energy, focus, and mood surprisingly fast.

👉 Have you ever noticed any foods that affect you completely differently than someone else? What was it?