What are the opening hours?

Monday 7:30am - 6pm Tuesday 12pm - 7pm Wednesday 7:30am - 6pm Thursday 12pm - 7pm Friday 7:30am - 1:30pm

FIT Muscle & Joint Clinic - Iowa

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Waukee, IA
FIT Muscle & Joint Clinic - Iowa

Waukee, IA 📍 Results-Driven Chiropractic & Physical Therapy. No Gimmicks - Real Recovery, Performance, and Impact. Now Accepting New Patients!

Call or Book Online.

01/30/2026

One-on-one care. Real movement. Real results.

At F.I.T. Muscle & Joint Clinic, every session is built around you. Your goals, your movement, your life.

01/23/2026

🎪 Under the Big Top This Weekend 🎪

F.I.T. Muscle & Joint Clinic is proud to sponsor CF Circus - Iowa’s premier functional fitness competition since 2013. For over a decade, CF Circus has brought together athletes of all levels for a weekend defined by grit, community, and unforgettable moments.

Now, as the Circus enters its next chapter, we’re excited to be part of the energy, the competition, and the incredible athlete experience happening this weekend in Grimes. Expect high-level performances, electric vibes, and a whole lot of hard work under the big top.

If you’re competing, cheering, or just soaking it all in, come find the FIT team for recovery, support, and to keep you moving all weekend long. Let’s make this one to remember. 💪🔥

📍 Ignit | Grimes, IA
🎪 CF Circus Weekend

01/20/2026

Tennis elbow. Golfer’s elbow. Lifter’s elbow.

Different names, same problem: irritated tissue that needs the right plan.

Targeted strength, smart loading, and techniques like dry needling to calm irritated muscles and tendons. That’s how elbows heal, not rest alone.

🎯 Don’t let elbow pain limit your training or your game.
Schedule with a FIT provider and take the first step toward lasting relief.

01/16/2026

FAQ Friday 💬

“Do I need physical therapy or chiropractic care?”
It’s one of the most common questions we hear and the answer isn’t always one or the other.

In today’s FAQ Friday, breaks down how chiropractic care and physical therapy work best together, and how our team helps determine the right approach for your body, goals, and pain points.

At FIT, we don’t guess, we assess, collaborate, and create a plan that helps you move Better Than Before.

📍 FIT Iowa
💬 Drop your questions below for a future FAQ Friday
📅 Ready to get started? Book your evaluation today

01/12/2026

📸 Weekend Recap 💪

It was a full and fulfilling few days for our team! Friday kicked off with our quarterly leadership meeting as we aligned goals and continued building strong leadership.

Saturday we learned and grew together at the CEU course hosted by Annie O’Connor, World of HURT: Nociceptive Pain Mechanisms, Mechanical to Functional Exercise Prescriptions.

We wrapped up the weekend on Sunday supporting runners at the Time Travel Half Marathon right here in Iowa. 🏃‍♀️🏃‍♂️

Every meeting, course, and community event is part of our commitment to becoming Better Than Before so we can better serve our patients and the communities we’re proud to be a part of. 👏

01/02/2026

FAQ Friday: Chiropractic Care Explained

Got questions about chiropractic care? We asked to answer some of the most common ones.

✔️ Are adjustments safe?
✔️ Do they hurt?
✔️ Do you have to keep getting adjusted forever?

Tune in while Dr. Beltrame breaks down how chiropractic care at FIT Iowa is personalized, goal-driven, and focused on helping you move better.

Looking to begin your chiropractic journey with ? 👇🏼

🔗 Book your visit through the link in bio

12/24/2025

Community events like the Bodies Race Company Candy Cane Trail Run are what it’s all about for us at FIT Iowa.

We had a great time connecting with runners, talking injury prevention, and supporting recovery after a festive, fun race. Staying active is powerful—and having the right support behind your movement makes all the difference.

Huge thanks to for putting on a great event and bringing our community together. 🎄🏃‍♀️

12/19/2025

FAQ FRIDAY 💬

You asked, we answered. Each week, we’re breaking down your most common questions about physical therapy and chiropractic care, so you can feel confident about your care and your movement.

Have a question you want answered next? Drop it in the comments 👇

Address

505 E Hickman Road Ste. 115
Waukee, IA
50263

Opening Hours

Monday	7:30am - 6pm
Tuesday	12pm - 7pm
Wednesday	7:30am - 6pm
Thursday	12pm - 7pm
Friday	7:30am - 1:30pm

Website

http://fitmjc.com/

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