Treland Care Management

Treland Care Management In-home professional care management services.

šŸŽƒšŸ‘» From all of us, we wish you a fun and safe Halloween!Take care, stay well, and savor the little moments that make thi...
10/31/2025

šŸŽƒšŸ‘» From all of us, we wish you a fun and safe Halloween!

Take care, stay well, and savor the little moments that make this season so special. šŸ¬āœØ

There are many ways to stretch your dollars without sacrificing the things you enjoy. Here are some practical shopping t...
10/09/2025

There are many ways to stretch your dollars without sacrificing the things you enjoy. Here are some practical shopping tips to help you keep more money in your pocket:

Shopping Smarter
• Join store loyalty programs—they’re free and can offer instant savings.
• Use credit card perks and cashback wisely.
• Review your phone bill with your provider; you may be paying for streaming services you no longer use.
• Shop clothing off-season—buy summer items in late July or August, and fall clothes in January when clearance sales hit.

Small steps like these can add up to meaningful savings over time. With a little planning, you can enjoy the things you love while keeping your budget in check.

There are many ways to stretch your dollars without sacrificing the things you enjoy. Here are some practical energy tip...
10/07/2025

There are many ways to stretch your dollars without sacrificing the things you enjoy. Here are some practical energy tips to help you keep more money in your pocket:
Utilities & Energy
• Turn your water heater down from 140° to 120°. It can save around $400 a year and help protect your pipes.
• Unplug appliances like your toaster, coffee maker, and computer to stop ā€œvampire energyā€ drains.
• Clean dryer vents regularly to save energy, shorten drying time, and lower fire risks.
• Install a smart thermostat to manage heating and cooling efficiently while keeping you comfortable.
• Shop around for gas. Prices are often lower away from busy intersections and freeways.

There are many ways to stretch your dollars without sacrificing the things you enjoy. Here are some practical grocery sh...
10/02/2025

There are many ways to stretch your dollars without sacrificing the things you enjoy. Here are some practical grocery shopping tips to help you keep more money in your pocket:

- Do your own shopping and use self-checkout—it helps cut down on impulse buys.
- Load digital coupons onto your store’s app and use your loyalty card for instant savings.
- Stock up on frozen veggies. They’re flash-frozen, last longer, and don’t spoil as quickly.
- Always review your receipts and ask for corrections at customer service if needed.
- Try shopping mid-week, like Wednesday, when stores restock and often offer senior discounts.

Chair yoga is a gentle way for seniors to stay active, ease stiffness, and build balance. Always check with your doctor ...
09/30/2025

Chair yoga is a gentle way for seniors to stay active, ease stiffness, and build balance. Always check with your doctor first, but with just a sturdy chair you can enjoy stretches that support mobility, reduce aches, and leave you feeling accomplished and refreshed. Ask us how you can get started.

Scammers are getting more creative every day, but you don’t have to face them alone. The AARP Fraud Watch Network is a t...
09/25/2025

Scammers are getting more creative every day, but you don’t have to face them alone. The AARP Fraud Watch Network is a trusted resource dedicated to helping seniors recognize, avoid, and report scams. If you ever suspect fraud, their helpline is just a call away: 877-908-3360.

Here are a few smart tips from AARP to keep you safe:
āœ… Filter unknown calls and texts—let your phone block suspicious numbers.
āœ… Take your time—pressure and urgency are classic red flags.
āœ… Don’t engage—if you don’t recognize the caller or sender, ignore it.
āœ… Double-check phone numbers—always look them up on an official site.
āœ… Be wary of links—delete messages from unknown senders, especially those about crypto.

Staying safe online and on the phone protects more than your finances—it protects your peace of mind. Share these tips with a friend or loved one so we can all stay one step ahead of scammers.

Sign up for our monthly newsletter and let our team of compassionate nurses bring healthy living tips, guidance, and sup...
09/22/2025

Sign up for our monthly newsletter and let our team of compassionate nurses bring healthy living tips, guidance, and support directly to you!

https://ow.ly/f8Bq50VF8Er

Caring for your health—and the health of those you love—starts with the right knowledge. Our RN Nurse Care Managers bring over 37 years of experience in providing compassionate, expert guidance for in-home care and overall wellness.

Whether you're managing personal healthcare needs or looking out for family and friends, we're here to help every step of the way.

A healthy smile is about so much more than looks—it’s a key to staying well as we age. 🦷✨ Nearly half of adults over 65 ...
09/15/2025

A healthy smile is about so much more than looks—it’s a key to staying well as we age. 🦷✨ Nearly half of adults over 65 have gum disease, which isn’t just about losing teeth—it’s also linked to heart disease, diabetes, lung disease, and even certain cancers. And according to the CDC, older adults with fewer than 9 teeth face higher risks of poor nutrition, heart problems, and dementia.

The good news? Small daily habits protect both your smile and your health:
āœ… Brush twice a day for two minutes
āœ… Floss daily (or try a water flosser if that’s easier)
āœ… Schedule dental checkups twice a year
āœ… Use an electric toothbrush to protect your gums
āœ… If you smoke, quitting is one of the best gifts you can give yourself

Your smile reflects how you eat, speak, and connect with others. Caring for your teeth today means protecting your health, confidence, and quality of life tomorrow. šŸ’™

Our RN Care Managers can even help you get to dental appointments. Reach out with any questions—we’re here to support you.

šŸ˜ŠšŸ“š Smile and enjoy the cooler days of summer with a good book!As the heat eases, it’s the perfect time to step outside, ...
09/12/2025

šŸ˜ŠšŸ“š Smile and enjoy the cooler days of summer with a good book!

As the heat eases, it’s the perfect time to step outside, soak up some fresh air, and get lost in a great story. For seniors especially, reading outdoors combines two powerful health boosters—mental stimulation and the calming effects of nature. It’s a simple way to lift your mood, stay sharp, and feel refreshed.

So grab a favorite book, find a shady spot, and let these golden summer afternoons bring both relaxation and inspiration. šŸŒæā˜€ļø

September 11th will always be a day of remembrance—of lives lost, of extraordinary bravery, and of a nation that came to...
09/11/2025

September 11th will always be a day of remembrance—of lives lost, of extraordinary bravery, and of a nation that came together in its darkest hour. As we honor the past, we also carry forward the spirit of unity and resilience that reminds us we are strongest when we stand together. We will never forget.

ā˜€ļøšŸ“š Savoring the Last Days of Summer šŸƒAs the heat begins to ease and the evenings turn softer, it’s the perfect moment t...
09/05/2025

ā˜€ļøšŸ“š Savoring the Last Days of Summer šŸƒ

As the heat begins to ease and the evenings turn softer, it’s the perfect moment to slow down with a good book outdoors. If the sun felt too strong earlier this season, now’s your chance—find a shady spot, add a little sunscreen, and let yourself get lost in a story.

AARP’s list of summer escape reads is full of great picks, from Don’t Forget Me, Little Bessie by James Lee Burke and Atmosphere by Taylor Jenkins Reid, to My Friends by Fredrik Backman, This Dog Will Change Your Life by Elias Weiss Friedman, Desi Arnaz – The Man Who Invented Television, and The Convenience Store by the Sea by Sonoko Machida.

Take your smile, your book, and these cooler afternoons to heart. 🌿 And with school back in session, let’s all remember to watch for kids on bikes and scooters as we head out to savor these final golden days of summer.

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