Harmony Lactation Center

02/22/2026

🏅✨ As the Olympic Games come to a close, we’re reminded that every champion’s journey is built on perseverance, support, and small victories along the way.

Breastfeeding is no different. 🤍
Some days feel like gold medals. Some feel like training days. All of them matter.

At Harmony Lactation Center, we’re here to be part of your team- cheering you on through every win, challenge, and milestone.

Because your journey deserves a standing ovation, too. 👏🍼

02/20/2026

Next session starts March 18th! Evening sessions, affordable prices, and Dr. Sabrina's expertise - what more could you ask for?

Reach out to Dr. Sabrina .pt.wi for registration and more info!

02/14/2026

Roses are red,
Violets are blue,
Feeding your baby is love-
And support matters too. 💘

This Valentine’s Day, remember: you deserve care just as much as your baby does.
Harmony Lactation Center is here to support you with compassion, expertise, and encouragement- every step of your feeding journey.

💗 Because loving your baby also means caring for you.

02/08/2026

❤️❤️💕

❤️ February is Heart Health Awareness Month! ❤️

Studies show that breastfeeding is not only beneficial for babies - it can also support the breastfeeding parent's heart health! Breastfeeding/chest-feeding can help lower the risk of high blood pressure, heart disease and stroke.

For babies, breast milk provides essential nutrients that aids in healthy growth and development, laying a strong foundation for lifelong wellness.

Taking care of your heart is just as important as caring for your little one’s! 💕 Prioritize hydration, balanced nutrition, movement, and rest whenever possible. Your health matters, too!

Need assistance with pursuing your journey? We are here to help! Reach out, today! 262.444.8410

💖

https://www.heart.org/en/news/2022/01/11/breastfeeding-may-reduce-moms-risk-of-heart-disease-and-stroke

01/28/2026

Those little gulps, swallows, and content sighs… they’re the sweetest reminder that your baby is safe, nourished, and loved. It’s a moment that stays with you forever.

We’d love to help you reach your goals. Reach out, today!
www.harmonylactationcenter.com

01/25/2026

💜✨ Present Time Reminder ✨💜

At Harmony Lactation Center, we believe some of the most meaningful moments happen when we slow down and stay present. Whether it’s a quiet feeding, a sweet snuggle, or a deep breath in the middle of a busy day, these little moments matter more than we realize.

Today, give yourself permission to pause. Be in the now. Trust your body, trust your baby, and trust the journey you’re on. You’re doing something truly beautiful. 🤍

01/16/2026

Cold & flu season is here. You & your little one’s health is always our top priority 💜

At Harmony Lactation Center, we wear masks during every visit this season to help protect our families, your babies, and our team. It’s just one of the many ways we work to create a safe and supportive environment for your breastfeeding journey.

And for our mamas: if you’re feeling under the weather, don’t worry-your breastmilk is still liquid gold! ✨ Continuing to breastfeed actually helps your baby by providing powerful antibodies that your body creates to fight off illness. It’s one of the most amazing ways you can protect and support your little one, even when you’re not feeling your best.

We also recommend staying hydrated (always!) but especially during cold and flu season and anytime illness symptoms arise. Proper hydration supports your body, your recovery, and your milk supply. 💧

Thank you for trusting HLC with your care. Together, we’re keeping our babies healthy, strong, and supported all season long 🤍

01/04/2026

Great opportunity with any of our postpartum momma’s!!!

Hey you! Yeah you, the postpartum mom who wants to get back to exercise but is kinda scared, kinda nervous, kinda hesitant because you don't know where to start and you don't want to mess things up-

I've got just the thing for you!

Over at Foundation PT, we are offering group pelvic floor recovery classes for postpartum moms. Our goal is to help you get the pelvic floor care and education you need after baby so that you can return to exercising and living your best life.

And bonus- you'll feel so much more confident in your body by the time this class series is over.

Our 8 week classes will involve a combination of education and exercise in a small group setting with other moms just like you- those who want to get back to exercising but just don't know where to start and/or want to do it right so they don't make problems for themselves down the line.

We start January 21st and will meet once per week in downtown Waukesha. Registration is now open! Register here: https://www.foundationptwi.com/grouppostpartumclass

Can't wait to see you there!

01/03/2026

Great offerings!! Some in our very own Fox River Collective !

12/31/2025

✨🎆 Cheers to a New Year 🎆✨

As we say goodbye to this year and welcome the next, we’re reflecting on the families, babies, and beautiful journeys we’ve had the honor of supporting. Every feeding, every milestone, and every moment of growth matters.

If we had the privilege of serving you this year, we would be so grateful if you’d consider leaving us a positive message or review — your kind words mean more than you know and help other families find the support they need. 💜

Here’s to a new year filled with confidence, connection, and gentle support. 💜
Happy New Year from Harmony Lactation Center!

12/25/2025

🎄✨ Merry Christmas from all of us at Harmony Lactation Center ✨🎄

This season is filled with cozy moments, tiny miracles, and beautiful bonding. Whether you are spending Christmas cuddling a newborn, nursing through the night, or finding your rhythm as a growing family - we’re honored to be part of your journey.

Wishing you a holiday filled with peace, love, and gentle moments. 💜🤍
Love, The Harmony Lactation Center Team

12/18/2025

🌙 A Gentle Reminder for Tonight 🌙

As the day winds down, we want to remind you that feeding your baby doesn’t have to feel overwhelming, and you most definitely do not have to figure it all out alone.

At Harmony Lactation Center, we’re here to support you through every stage of your breastfeeding journey - from those early newborn days to moments when things feel challenging or uncertain. Every feeding journey is unique, and your experience matters.

Take a deep breath tonight, mama. You’re doing an incredible job. 💜

📞 Reach out to us anytime to schedule a consult or ask questions - we are here for you! 262-444-8410

www.harmonylactationcenter.com