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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Fyzical Therapy & Balance Centers- Waukesha

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Waukesha, WI
Fyzical Therapy & Balance Centers- Waukesha

The premier physical therapy center in SE Wisconsin that specializes in sports rehabilitation, balanc Let us help you Love Your Life!

Fyzical is the leader in Balance ,Vestibular, and Neurological Rehabilitation. We also have expertise in Orthopedic and Sports Rehabilitation as well as Massage Therapy.

12/02/2025

Black Friday is the best time to invest in your wellness.

From 11/24 to 12/5, you can enjoy 20% off all Balance Club Packages and 15% off nutritional supplements.

Whether you want to move with more confidence, stay steady on your feet, or support your overall health, these limited-time offers make it easier to start.

With every supplement purchase, you’ll also receive a free nutrition consultation - always included for all patients.

These deals won’t last long, so take advantage while you can.

👉 Contact FYZICAL to claim your offer today.

📍 Learn more at: https://www.fyzical.com/

11/29/2025

Black Friday is here, and it’s the perfect time to prioritise your balance, stability, and confidence.

From 11/24 to 12/5, enjoy 20% off all Balance Club Packages - Platinum, Gold, and Silver.

Whether you want to improve coordination, stay steady on your feet, or simply remain active this season, Balance Club gives you structured, supportive sessions to help you move with ease.

Give yourself or a loved one the gift of movement this holiday.

👉 Contact FYZICAL to claim your offer today.

📍 Learn more at: https://www.fyzical.com/

11/27/2025

This Black Friday season, support your body from the inside out.

From 11/24 to 12/5, take 15% off all nutritional supplements - perfect for those wanting to feel more energized, balanced, and supported through the holidays.

Every patient, past or present, always receives a free nutrition consultation, but this discount makes it an even better time to stock up.

Small changes to nutrition can help you stay active, steady, and strong through the colder months.

👉 Message FYZICAL to learn more or to redeem your offer.

📍 Learn more at: https://www.fyzical.com/

11/25/2025

Cooler temperatures can make joints feel stiffer, but consistent movement helps maintain flexibility and strength. Dressing in layers during outdoor activity, staying hydrated, and stretching before and after movement can all support joint comfort.

Low-impact activities like yoga or walking are often ideal during seasonal transitions. These habits not only help reduce stiffness but also encourage continued circulation and muscle engagement.

Each season presents an opportunity to adjust wellness routines. Looking to create a plan tailored for fall movement and recovery?

📍 Learn more at: https://www.fyzical.com/

11/22/2025

As the weekend approaches, it’s the perfect time to slow down and reconnect with the body. A brief check-in can help bring awareness to areas of tightness, fatigue, or imbalance that may benefit from gentle attention.

Simple movements, stretches, or mindful breathing are often used to support overall comfort and mobility. These small actions can encourage circulation and contribute to a more relaxed, enjoyable weekend ahead.

At FYZICAL Therapy & Balance Centers, staying proactive with physical well-being is part of the journey toward long-term vitality.

📍 Learn more at: https://www.fyzical.com/

11/20/2025

Discover this week’s featured stretch designed to support foot flexibility and promote overall lower body mobility. Gentle stretching routines like this one are often used to help improve balance, coordination, and comfort during everyday movement.

Regular practice may also assist in encouraging circulation and building confidence in each step. Whether part of a warm-up, cool-down, or daily self-care routine, incorporating consistent mobility work can contribute to long-term steadiness and independence.

📂 Stay tuned for more weekly movement tips from FYZICAL Therapy & Balance Centers - where proactive care helps individuals stay active and engaged in the activities they enjoy.

📍 Learn more at: https://www.fyzical.com/

11/18/2025

Consistency plays a key role in supporting leg and foot comfort. Whether the focus is on balance exercises, gentle movement, or increased body awareness, small steps often add up. Just a few minutes of mindful activity may help encourage circulation, support coordination, and boost movement confidence.

Progress looks different for everyone — each moment of mindful attention contributes to greater steadiness and a stronger sense of independence.

📍 Learn more at: https://www.fyzical.com/

11/15/2025

Weekend reset time: a few quiet moments can be dedicated to body support and nerve care. For sensations such as tingling or numbness in the feet, try gentle circulation‑focused habits like short walks, simple foot movements, and light stretching.

These small actions can bolster comfort and stability heading into a new week. Take time to recharge, breathe deeply, and move at a pace that feels appropriate.

Consistency nurtures strong habits, and weekends present a good opportunity to support nerves and muscles alike.

📍 Learn more at: https://www.fyzical.com/

11/13/2025

On Wellness Wednesday: caring for nerve health means supporting the whole body. Gentle movement, adequate hydration, balanced nutrition, and consistent sleep all contribute to nervous‑system support and the way legs and feet feel each day.

If tingling, numbness, or shifts in balance have been noticed, simple habits may help encourage improved comfort and movement confidence. Wellness isn’t about perfection - it’s about daily habits that build steadiness and activity.

📍 Learn more at: https://www.fyzical.com/

11/11/2025

Posture plays a role in how nerves communicate with the legs and feet. A mid‑day posture check may ease tension and improve circulation.

Suggested alignment: stack the head over the shoulders, relax the jaw, soften the ribs, and keep both feet flat on the floor. A neutral posture supports healthy nerve pathways and helps engage core and lower‑body muscles.

Small adjustments throughout the day — paired with light movement and mindful breaks — may help individuals feel more aligned, grounded, and supported.

📍 Learn more at: https://www.fyzical.com/

11/08/2025

Myth: Tingling or numbness in the feet is simply a normal part of aging and nothing can be done.

Fact: While nerve‑changes may become more noticeable over time, many individuals report improved comfort and greater mobility through guided exercise, balance training, lifestyle strategies, and early attention.

Nerves often respond to support when action is taken sooner rather than later. Movement, education, and proactive care offer meaningful options when incorporated consistently.

📍 Learn more at: https://www.fyzical.com/

11/06/2025

Neuropathy may develop due to a range of factors. Contributing elements might include circulation changes, blood‑sugar fluctuations, specific medications, previous injuries, or nerve irritation from prolonged pressure, limited mobility, or muscle weakness.

Increased awareness of these potential contributors supports exploring helpful options. Noticing sensations like tingling, numbness, or shifts in balance, and remaining gently active, can form part of a proactive approach to nerve‑health support.

📍 Learn more at: https://www.fyzical.com/

Address

W229N1416 Westwood Drive
Waukesha, WI
53186

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+12623499297

Website

https://www.fyzical.com/waukesha

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