Ellie Mental Health - Waukesha, WI

11/28/2025

The holidays can bring joy... but also stress. 🎄

If you're feeling overwhelmed, you're not alone-and there are ways to protect your peace. Swipe through for simple coping skills to help you manage stress, set boundaries, and actually enjoy the season.

What's one coping skill that helps you get through the holidays?

11/28/2025

Here at Ellie Mental Health, Waukesha, we know the holidays can be a lot. Let us help you find the calm in the chaos. Try out our online scheduling tool today!☀💙🐘

https://elliementalhealth.com/locations/waukesha-stoneridge-wi/

11/28/2025

It's okay to laugh and to struggle-sometimes both at once. 💙 Therapy is here for the real-life moments behind the memes.

11/27/2025

Wishing you a happy Thanksgiving from the ! We have so much to be grateful for. Wishing you warmth, connection, and community this holiday.
https://elliementalhealth.com/

11/19/2025

Changing seasons can bring new rhythms - and new challenges - for our mental health.
Whether it's finding light on darker days, staying active, or giving yourself permission to rest, small steps can make a big difference.

Share your go-to ways to support your mental health this time of year below ⬇️
You might just inspire someone else who needs the reminder. 💬
And if you need help right now, an Ellie therapist is just a few clicks away. Schedule an appointment online at https://www.elliementalhealth.com/scheduleonline
https://www.elliementalhealth.com/scheduleonline

11/18/2025

Please join us in congratulating our very own Caitlin Wheeler, LCSW to Lead Therapist! Caitlin has shown an unwaivering dedication and commitment to the mental health field, her patients, and our team at Ellie Mental Health Waukesha! Congrats Caitlin!🥳

11/11/2025

Absolutely incredible privilege to have been a part of such a beautiful celebration and incredibly proud to be partnering with Courage Plus in the very near future!❤️💕😍🥳🏳️‍🌈

$200,455... WOW.

We say it every year, but it always rings true: that was the BEST night. The energy that 700 of our closest friends and family members brought to the room, and the buzz of the power, love, and energy of our community, literally brought tears to our eyes.

You all broke that record. You all showed up in DROVES when it matters the most. You all show up and out to tell q***r youth that we've got their backs, and that we will not back down.

We're still floating from this night, from this love, and from the power that we all hold when we come together.

THANK YOU, THANK YOU, THANK YOU to you all!

Want to see more photos?
Photo booth photos:
https://fotoshare.co/e/5g8e-hq23gMub55RV-nPM

Official photographs:
https://drive.google.com/drive/folders/196TxRRUwnYZle3HMiW7Tw9DPbcvlas2p?usp=share_link

11/10/2025

Schedule a therapy appointment online through our website at https://elliementalhealth.com/locations/waukesha-stoneridge-wi/ or find immediate crisis support by calling or texting 988.

11/07/2025

It's hard to see someone you care about struggling. You don't need to have all the answers - just being there matters.

Swipe for simple, supportive ways to show up, listen, and help them feel less alone.

Small gestures. Safe space. Steady support. That's love in action. 💬🤝

11/06/2025

MYTH: Talking about su***de makes it more likely to happen
FACT: Talking about it can actually help prevent it.

Studies show that people who are having thoughts of su***de feel relief when someone shows concern for them in a caring way.

11/05/2025

Changing seasons can bring new rhythms - and new challenges - for our mental health.
Whether it's finding light on darker days, staying active, or giving yourself permission to rest, small steps can make a big difference.

Share your go-to ways to support your mental health this time of year below ⬇️
You might just inspire someone else who needs the reminder. 💬

11/03/2025

Struggling with self-confidence? You're not alone.

Swipe through for small mindset shifts and practical tools that can help you build lasting confidence.

Read more here: https://elliementalhealth.com/building-self-confidence-8-practical-tips-to-boost-your-self-esteem/