The Healthy Thinking Initiative

04/02/2026

The next in our series of Psychological Health Talks: Six Ways We Irrationally Fail to Choose Health. Attend in person at our Healthy Thinking Center or view on our Stress Management Clinic YouTube channel.

04/01/2026

An Introduction to Resilience, our latest Psychological Health Talk is now available on our Stress Management Clinic YouTube channel. You can access it here: https://www.youtube.com/channel/UCt7dGvRHh2uiSkgxHaHla-w

03/25/2026

Our newest Psychological Health Talk: Introduction to Optimism is now available on our Stress Management Clinic YouTube channel. You can view it here:https://www.youtube.com/channel/UCt7dGvRHh2uiSkgxHaHla-w

03/12/2026

Our next Psychological Health Talk is scheduled: An Introduction to Optimism.
There is a very specific type of optimism that is associated with being able to have a much more satisfying life.

03/11/2026

Our most recent Psychological Health Talk: An Introduction to Mindfulness is now available. You can view it on our YouTube Channel here:https://studio.youtube.com/channel/UCt7dGvRHh2uiSkgxHaHla-w/videos/upload?filter=%5B%5D&sort=%7B%22columnType%22%3A%22date%22%2C%22sortOrder%22%3A%22DESCENDING%22%7D

03/04/2026

03/04/2026

Our most recent Psychological Health Talk: The Prevention of Depression is now available on our YouTube Channel. You can watch it here: https://www.youtube.com/channel/UCt7dGvRHh2uiSkgxHaHla-w

03/02/2026

This is the topic for our Psychological Health Talk tomorrow: The Prevention of Depression.

02/25/2026

Our Psychological Health Talk, Can You Turn This Stress into an Advantage? is available now on our YouTube Channel. You can view it here:https://www.youtube.com/channel/UCt7dGvRHh2uiSkgxHaHla-w.

02/18/2026

Mindfulness for Couples, our latest Psychological Health Talk is now available on our YouTube Channel. You can find it here:

02/11/2026

The YouTube video: Ingredients of a Mature Love is now available. You can access it here: https://youtu.be/Fv_TcYoz8Gk. Please check back each week for a new video.