Open Hand - Open Heart

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United States
Waupaca, WI
Open Hand - Open Heart

Offering: Mindfulness Meditation Classes (Certification through MMTCP-Jack Kornfield and Tara Brach.

10/21/2025

PEACE is being calm in the heart... Do you feel this is true?

10/09/2025

Be the person who chooses peace..

07/18/2025

Can meditation change your biology? A new study suggests so. Researchers found that practicing yoga nidra not only reduces stress and improves mood but also alters the daily rhythm of the stress hormone cortisol, highlighting a powerful mind-body connection.

07/08/2025

06/07/2025

Wise words...

06/04/2025

The magic of kindness is believing that the world can change through love in action...

Address

Waupaca, WI

Website

http://openhandopenheart.com/

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