ThedaCare

03/30/2026

Want health updates that actually matter to you?

From helpful tips to new providers and real patient stories, we share what you need to stay informed and supported.

📩 Sign up for email updates: https://www.ireply.org/thedacare/lifeinspired/
📖 Explore the latest on Life Inspired: https://thedacare.org/life-inspired-hub/

03/29/2026

"I was scared going in, but the entire team was so kind and professional. I’ve never had such a positive and stressless experience." -Rebecca, patient

Thank you to our endoscopy teams and partners for the compassionate care you provide every day.

March is Colorectal Cancer Awareness Month, a reminder that screening saves lives. If you’re 45 or older and at average risk, it’s time to talk with your primary care provider about scheduling a colonoscopy.

Learn more about colorectal cancer and how you can prevent it: https://thedacare.org/colorectal-cancer-is-changing-how-to-stay-ahead-of-it/

03/28/2026

With diet trends, conflicting online advice and a newly updated food pyramid, many people are left unsure about what healthy eating really looks like.

For National Nutrition Month, ThedaCare Registered Dietitians share clear, science‑based guidance to help people cut through confusion and make meaningful lifestyle changes.

Small Lifestyle Changes May Help Lead People to Healthier Nutrition

03/27/2026

Heart health myths are everywhere. So what’s actually true?

Dr. Babar Parvez, an electrophysiologist with ThedaCare, separates fact from fiction and explains what you need to know to better understand your risk.

Heart disease remains the leading cause of death for both men and women, but many risk factors are preventable. Knowing the truth can help you make informed decisions about your health.

Watch now and learn more about heart care at ThedaCare:
https://thedacare.org/services/cardiovascular/

03/27/2026

Recovery support can start at the bedside.

ThedaCare and Apricity are expanding the Emergency Department to Recovery program to ThedaCare Medical Center Oshkosh and ThedaCare Medical Center Fond du Lac, bringing recovery coaches directly to people experiencing a substance use crisis.

When someone arrives in the emergency department after an overdose or during active substance use, recovery coaches can meet them where they are, offering support, guidance and connection to care. Coaches are available 24 hours a day and can continue supporting patients for up to 18 months, if they choose.

Together, we are helping turn moments of crisis into opportunities for hope, healing and long-term recovery. Learn more: https://thedacare.org/news-and-events/thedacare-and-apricity-expand-emergency-bedside-recovery-support-program/

03/26/2026

Processed foods are everywhere, but small choices can make a big difference.

Learn how to spot highly processed items, swap in more whole foods and build meals that leave you feeling better day to day: https://thedacare.org/real-food-real-health-10-ways-to-cut-back-on-processed-foods/.

Simple shifts. Real impact.

Picture a typical week. For many of us, that includes balancing full-time work with family or other obligations, all while...

03/25/2026

Don’t let insomnia disrupt your days. From caffeine timing to tech use to establishing a calming routine, these evidence‑based strategies can help you get the quality sleep your body needs. ThedaCare Physician Assistant Karlee Curtis shares tips and discusses when it’s time to seek medical care for sleep troubles.

Discover strategies for better sleep, the effects of daylight saving time, and when to seek help for ongoing sleep issues.

03/24/2026

March is Colorectal Cancer Awareness Month, a time to talk about a disease that is more common than many people realize. Colorectal cancer is the third most common cancer, but it’s also one of the most preventable and treatable when caught early.

In this episode of Health Inspired Talk, experts from ThedaCare break down what you should know about colorectal cancer, including symptoms, risk factors, prevention and the importance of screening.

You’ll learn:
• Common symptoms to watch for
• Risk factors that may increase your chances
• Why cases are rising in younger adults
• What to expect from a colonoscopy

If you’re 45 or older, it may be time to talk with your primary care provider about screening.

03/23/2026

Diet trends. Conflicting advice. A constantly changing food pyramid.

It’s no wonder many people feel confused about what healthy eating really looks like.

For National Nutrition Month, ThedaCare Registered Dietitians Nicole Havlichek and Carlissa Spreeman are helping cut through the noise with simple, science-based guidance: https://thedacare.org/small-steps-big-impact-a-cardiothoracic-surgeons-guide-to-better-heart-health/

Small steps can lead to meaningful, lasting change.

03/20/2026

Today is Match Day!

We are honored to share in a meaningful moment for the newest members of our physician community.

ThedaCare proudly congratulates the 15 resident physicians who were matched today and will form the first cohort of our Graduate Medical Education program. This milestone reflects years of dedication, perseverance and hope for each individual who matched.

When we connected with many of the residents over Zoom, their words spoke to the significance of this day. Several shared that ThedaCare was their top choice, while others described this as one of the best days of their lives. ThedaCare leaders also gathered for a white coat ceremony to honor our new residents.

Selected from nearly 2,000 applicants, these future physicians will begin Internal Medicine residency training on July 1, 2026. They will care for patients, learn alongside experienced clinicians and become part of the communities ThedaCare serves across northeast and central Wisconsin.

We are deeply grateful to welcome this first class of resident physicians and look forward to supporting them throughout their journey.

To learn more about ThedaCare's GME program and Match Day, visit: https://thedacare.org/news-and-events/thedacare-marks-first-graduate-medical-education-match-day/

03/20/2026

As the seasons change, many families start thinking about what the next chapter might look like for a loved one.

At The Heritage, residents find a supportive community where they can stay active, connected and cared for.

If you’re beginning to explore assisted living, our guide can help you think through important questions like how to choose a community and what financial considerations to keep in mind. Learn more:

Wondering if The Heritage is the right fit for you or your family member? It’s just right for people who want more than just a senior living residence.

03/19/2026

Colorectal cancer is making headlines, and not for the reasons any of us hope. Cases are rising among adults under 50, even as experts continue urging earlier screening starting at age 45.

Dr. Joseph Bovi and Dr. Maria Rossi from ThedaCare break down what you need to know:

✔ Why early-onset cases might be increasing
✔ Symptoms you shouldn’t ignore
✔ Lifestyle changes that lower risk
✔ Screening options
✔ Why early detection saves lives

Read on: https://thedacare.org/colorectal-cancer-is-changing-how-to-stay-ahead-of-it/

Colorectal cancer is highly preventable — and when caught early, it’s often curable. Learn the signs. Know your options. Protect your health.

Rising colorectal cancer rates in younger adults highlight the need for early screening. Learn expert insights on risks, symptoms, prevention and screening options.