Roots Wholistic Health

Roots Wholistic Health Helping women + children restore their health with functional medicine + chiropractic care. We encourage all our patients to participate in this mission.

Our mission is to help you improve your overall health, happiness, and vitality by restoring your body’s natural ability to heal itself. "The doctor of the future will give no medicine, but will interest their patients in the care of the human frame, in diet, and in the cause and prevention of disease."

11/07/2025

🎄✨Wreath Making at the Orchard!✨🎄

Nothing says Christmas like a morning spent crafting with friends, laughter in the air, and the smell of fresh evergreens! Come join us at the orchard for a cozy wreath-making class — a perfect little getaway to kick off the holiday season.

🗓 Dates:
• November 22
• November 29
• December 6
⏰ Time: 10 AM

Bring your favorite goodies or a drink to share, and let’s make something beautiful (and probably snack too much). Space is limited, so grab a friend and come enjoy a little holiday magic at the orchard. ❤️🌲

Not seeing a date that works?? Shoot us a message and we can work something out!

Limited class sizes. Send us a message to reserve your spot.

11/07/2025

😴 The Truth About Fatigue 😴
Let’s get one thing straight — fatigue is NOT normal.

If you’re relying on caffeine just to get through the day, crashing by mid-afternoon, or feeling wired but tired at night… your body is trying to tell you something. ⚠️

There’s always a root cause — and it’s not just “being busy” or “age”.

At Roots Wholistic Health, we look deeper to uncover what’s really behind your exhaustion:
🌿 Hormone imbalances (estrogen, progesterone, testosterone)
🌿 Thyroid dysfunction (especially when TSH is “normal,” but your Free T3 and Free T4 aren’t!)
🌿 Cortisol dysregulation (your stress hormone may be too high or too low)
🌿 Nutrient deficiencies, gut issues, or inflammation

When you test properly, you can finally get answers — and a personalized plan to restore your energy naturally. 💚

Your body isn’t broken. It’s just asking for support.
📍 Waupaca, WI | 🌐 www.rootswholistichealth.com
✨ Functional Medicine • Women’s Hormones • Thyroid Health

11/06/2025

🏐✨ Good Luck, Waupaca High School Girls Volleyball!

We’re so proud of you and can’t wait to cheer you on at State! 💙💛
Roots Wholistic Health will be closed Friday, November 7th as we head to Green Bay to support our hometown girls.

Let’s go Comets — bring home that win! 🏆

11/05/2025

🎄Wreaths, laughter, and holiday cheer! 🎁
We had so much fun making wreaths with Cesslie at Barefoot Orchards! 🍎✨ It was the perfect way to kick off the holiday season — surrounded by friends, creativity, and the cozy scent of fresh evergreens.

Keep an eye out for Cesslie’s upcoming wreath-making classes this November and December — it’s the perfect way to get into the holiday spirit and support local! ❤️

📍 |

11/05/2025

✨ The Truth Behind Hashimoto’s Thyroiditis ✨
Did you know that Hashimoto’s isn’t actually a thyroid problem?
It’s an immune system problem. 💥

In Hashimoto’s, your immune system mistakenly attacks your thyroid — leading to symptoms like fatigue, weight gain, brain fog, hair loss, and mood changes. But here’s the truth that many people aren’t told ⤵️

➡️ Hashimoto’s CAN be reversed by finding and removing what’s triggering your immune system to attack your thyroid.
➡️ Triggers can include gut inflammation, nutrient deficiencies, food sensitivities, chronic stress, toxins, and hormone imbalances.
➡️ Taking levothyroxine alone doesn’t fix the root cause — and in many cases, it can make thyroid damage worse over time if the immune attack isn’t addressed.

At Roots, we use functional medicine testing to uncover those hidden triggers, calm your immune system, and help you start feeling like yourself again. 💚

👩‍⚕️ If you’ve been told “your labs are normal” but you still don’t feel well — it’s time to dig deeper.
📍Book a visit or learn more at www.rootswholistichealth.com

10/31/2025

🎃✨ Happy Halloween from your Roots Wholistic Health family! ✨🎃

As the temperatures drop and the costumes come out, we’re wishing you a night filled with fun, laughter, and lots of cozy moments. 🍂🕯️

Stay warm, stay safe, and enjoy every bit of the Halloween magic! 👻💜

— Your Waupaca chiropractors & functional medicine team at Roots Wholistic Health

🕸️ Happy Halloween from your Waupaca chiropractors + functional medicine doc at Roots Wholistic Health! 🕸️💀 No tricks — ...
10/31/2025

🕸️ Happy Halloween from your Waupaca chiropractors + functional medicine doc at Roots Wholistic Health! 🕸️

💀 No tricks — just killer adjustments and spine-tingling vibes!
🎃 Whether you’re trick or treating with the kids or wrangling tiny ghouls into costumes, don’t let your spine get spooked this season.
👻 Stay aligned, feel fine, and keep those bones from turning into skeleton crew material.

🦴 Creepin’ it real here at Roots — keeping Waupaca spooky, strong, and feeling good all year long!

✨ Book your post-Halloween tune-up online — before your back goes “boo!”

🌿 Boost Your Immune System Naturally! 🌿We’re so excited to carry Barefoot Orchard’s Elderberry Syrup — locally made and ...
10/28/2025

🌿 Boost Your Immune System Naturally! 🌿
We’re so excited to carry Barefoot Orchard’s Elderberry Syrup — locally made and packed with antioxidants to help keep your family healthy this season! 💜

✅ Immune support for the whole family
✅ Made with real, clean ingredients
✅ Perfect for cold + flu season

✨ Available now at Roots Wholistic Health for $25 per bottle!
But hurry — supplies are limited and these always sell fast!

📍Stop in this week and grab yours before they’re gone. 1439 Churchill Street #301, Waupaca

10/24/2025

✨Does your baby seem to prefer one side?✨

Do you notice your little one:
👶 Always turning their head one way?
🦶 Scooting or crawling using only one leg?
🤱 Or favoring one arm when reaching or rolling?

These are signs your baby may have restrictions in their body—tightness in the joints, muscles, or fascia that can affect how they move, think, and feel.

At Roots Wholistic Health, our gentle chiropractic adjustments help:
🌿 Release restrictions in the spine, joints, and fascia
🌿 Improve symmetry and movement
🌿 Support brain-body connection and development
🌿 Allow your baby to reach their full potential

Every baby deserves to grow, move, and thrive with ease. 💚

👉 If you’ve noticed your baby favoring one side, schedule an appointment today. Online scheduling available!

10/23/2025

✨Is your little one learning to walk?✨
Chiropractic care can make a big difference!

As babies start standing, cruising, and taking those first wobbly steps, their bodies are constantly adapting to new movements and balance. Gentle chiropractic adjustments help:
👣 Improve balance and coordination
🧠 Support nervous system communication
💪 Encourage proper muscle tone and alignment
😊 Relieve tension that can make walking uncomfortable

When their spine and nervous system are working together, babies move with more confidence and ease!

At Roots, we love helping your little ones grow, move, and thrive—one step at a time. 💕

📅 Schedule your baby’s adjustment online or give us a call to get started! https://rootswholistichealth.janeapp.com

10/22/2025

We have the most amazing Roots Family! 💚
Thank you to all of our patients and families who came out to celebrate our Mom & Me Spooktacular event! 🎃
It was a wild and busy day—but so worth it! We had so much fun connecting, treating, and celebrating this Halloween season with you all. 👻🕸️

We are so grateful for each of you who make our community so special. Stay spooky, stay healthy, and keep those Roots strong! 🌱✨

Address

1439 Churchill Street, Unit 301
Waupaca, WI
54981

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 1pm

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Our Story

At Roots Wholistic Health, we are committed to serving the health and wellness needs of families in Wisconsin. Our mission is to help them find answers to their health questions, and offer options that might not be provided by other medical professionals. We look beyond the symptoms to the root cause of the problem. In order to do this, we offer chiropractic care from newborn to adult, functional medicine testing (hormones, thyroid, adrenals, mineral and heavy metals), and nutritional consultation (food allergies, anti-inflammatory, weight loss and supplement support). "The doctor of the future will give no medicine, but will interest their patients in the care of the human frame, in diet, and in the cause and prevention of disease." - Thomas Edison