Reiki wellness studio, education. and gift shop. We help you find your light when life gets dark. Located at 2 S.
We are an educational healing center that provides Reiki, Theta healing, acupressure, Access Bars, meditation, various classes, events, and more! All combined, we provide a state of relaxation that promotes healing. We also assist in chakra clearing/healing, energy alignment, and are a source for gemstones, metaphysical items, and tea/herbal blends. We encourage and empower our clients towards emotional health and spiritual health. Our gift shop is filled with all sorts of sparkly gemstones, locally made items, gemstone jewelry, metaphysical items and supplies, as well as our tea/herbal corner! Madison St., in Waupun, Wisconsin, we are just a few steps off of Main Street. Contact us for appointment information, Spirit Side Connections information, and feel free to visit our ever growing gift shop! If we don't lift your spirit, it's because you are relaxing so deeply!
11/09/2025
🌙 Coming up this week at the studio! 🌙
Tuesday, 11/11 at 6pm - Study Group, RSVP required.
Thursday, 11/13 at 6pm - Tarot workshop, $10
Friday, 11/14 at 6pm - Painting on canvas, 3pc. holiday ornament set, $40. (This event repeats on Sat., 11/22 at 3pm)
If you haven’t signed up yet for these or any of our upcoming workshops, darling, now’s the time! You can call 920-382-8713, message us on Facebook, or email tyrareiki@gmail.com
But honestly, the best way? Pop in for a visit! Let’s chat, share a little laughter, and I’ll help you get all set up while the kettle warms. 🍵💜✨
11/09/2025
Big Announcement!!
Reiki Essentials & Firefly Gifts located at 314 E. Main Street in downtown Waupun!
11/09/2025
Thank you for 9 years!
11/08/2025
It's our 9th Anniversary celebration!
There are plenty of cozy spots to relax while you wait for a Tarot reading, an energy session, or a Henna design! Come on in, we'd love to see you today.
11/08/2025
Mini Energy sessions, $9 today only!! Happy 9th Anniversary to the Reiki Studio!
Anniversary Special - $9 Tarot Readings by Tyra or Benny. Walk-ins today. There may be a tiny wait, but the meditation room is set up for you to relax while you wait.
Also! If Main St. is busy, you can park in the back municipal parking lot.
11/07/2025
We have a new product for you all to enjoy (while supplies last!)
Each Blind Date With a Gemstone comes with a unique crystal, a small card explaining the benefits of the crystal and why the energy may have called out to you, and a short meditation or similar activity to benefit you in some way. So you get a beautiful crystal and a unique experience!
Get one today!
11/06/2025
Upcoming November video!
11/06/2025
Full Moon Grounding, Creamy Mushroom & Wild Rice Soup
This is what I cooked up for the Hygge Moon Circle tonight!
✨ Earthy. Comforting. Deeply grounding. ✨
Serves about 6–8 — perfect for a cozy circle.
Ingredients:
2 tablespoons olive oil or butter
1 medium onion, finely chopped
3 cloves garlic, minced
3 cups sliced mushrooms (mix of baby bella, cremini, or wild if you can find them)
2 medium carrots, diced
2 celery stalks, diced
1 cup uncooked wild rice (rinsed)
6 cups vegetable or chicken broth
1 teaspoon thyme (fresh or dried)
1 teaspoon rosemary
1–2 bay leaves
Salt & pepper to taste
1 cup milk, cream, or coconut milk (for dairy-free option)
2 tablespoons flour (or cornstarch for gluten-free)
Optional: ½ cup white wine (adds depth)
Optional garnish: chopped parsley, drizzle of cream, or toasted bread on the side.
Add mushrooms:
Stir in mushrooms and garlic. Cook until mushrooms release their liquid and begin to brown a little (about 8 minutes).
Add herbs & rice:
Sprinkle in thyme, rosemary, and bay leaves. Stir to coat everything in the herbs, then add wild rice.
Simmer:
Pour in broth (and wine, if using). Bring to a boil, then reduce to a gentle simmer. Cover and cook for about 45 minutes, or until the rice is tender and opening.
Thicken it:
In a small bowl, whisk flour (or cornstarch) with the milk or cream until smooth. Stir this into the soup and simmer another 10 minutes to thicken slightly.
Final touches:
Taste and adjust salt/pepper. Remove bay leaves.
Optional cozy magic:
Before serving, stir clockwise three times and say softly:
“May this bowl bring warmth and calm,
to every heart and every palm.
When I cook, I add all my love,
And, receive full blessings from above."
🍄 Serving Ideas
Keep it warm in a crockpot at the Moon Circle — it actually deepens in flavor as it rests.
Serve in mugs or small bowls with a sprinkle of parsley or a drizzle of cream, or freshly grated parmesan. Or croutons!
Offer toasted bread slices or crackers for dipping. We made cheese and butter sandwiches!
WHAT TYRA DIFFERENTLY:
Butter, no oil.
Cooked it in a slow cooker - because I was at the Studio.
I didn't bother thickening it.
Added the HEAVY cream last.
Forgot thyme and rosemary.
Did not use cooking wine.
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Contact The Practice
Send a message to Reiki Essentials & Firefly Gifts:
Reiki Essentials & Wellness, LLC. studio and Firefly Gifts shop. I am always asked how I started my Reiki journey. After a lifetime of caring for small animals, then friends in distress, and then family members at the end of their life journey, Reiki was the next step in my journey. My Mother-in-Law was diagnosed with various cancers when she told me about a Reiki volunteer giving her a foot massage. I immediately wanted to be the one to be able to do that for her. Unable to do that for my beloved Mother-in-Law, I decided to volunteer for Hospice. I wanted to give back to the Hospice community as they had so generously given to my family with my Maternal Gramma, and again for my Mother-in-Law. Recently, I had a logo designed for the gift shop area in honor of my Momma. I named the gift shop area, Firefly Gifts in her honor.
Now, about you. Your journey has brought you here for a reason! We are committed to empowering you on your journey. If you have questions about Reiki, Acupressure, Access Bars, ThetaHealing, the spiritual, the metaphysical, or Love Languages, we can help you. You may come to the Studio looking for answers. Quite often people say they found us "by accident." There are no accidents on your journey. You were brought to Reiki, Essentials & Wellness Center as an answer to your heart.
Maybe you need answers about your intuition. Maybe you are looking for ways to trust and empower your intuition. We can help you with that Chakra. If you are seeking ways to relax and de-stress, we can assist you with that as well. Stress is responsible for anxieties, obesity, sleepless nights, headaches, muscle tension, heart disease, and more!
If you are interested in an education as a Reiki Practitioner, you've also come to the right place. I have developed a thorough program for my students. If you wish to learn more about this great healing modality and healing system, Reiki Essentials & Wellness might be the place for you. As one of my students and Practitioners, you are nurtured, and encouraged on your journey. My classes are relaxed yet detailed. We take our time, over an entire month, to learn the history, the details and feel the energy. After your certification, your education with Reiki Essentials & Wellness continues through my Practitioner Nurturing program. You will continue to grow spiritually and mentally, having many questions as we continue our journey. We meet regularly with other Reiki Essentials & Wellness Practitioners to learn and encourage one another. No matter what your intentions are for your Reiki journey, you will be supported and nurtured on your journey. If you wish to continue your journey as a Reiki Master, we have a beautiful program for that as well!
We can help you with your holistic health needs, relaxation techniques, meditation experiences, your Reiki education, and so much more! Come to Reiki Essentials & Wellness and feel the nurturing and loving energy for yourself. We really do care about you!
