12/26/2025
🎄 YOU SURVIVED CHRISTMAS… BUT DID YOUR BACK? 😅
The holidays are joyful — but they’re also surprisingly physical.
Between lifting gifts, sitting on the floor assembling toys, long drives to see family, hours in the kitchen, couch naps that turn into awkward sleeping positions, and keeping up with kids or grandkids… your spine worked overtime this week.
It’s common to notice after the excitement settles:
• Extra low-back stiffness
• Tight shoulders and neck
• Mid-back soreness from bending and twisting
• Hip or pelvic tension
• That “everything feels a little off” feeling
That’s your body responding to a lot of unplanned movement, repetition, and stress — all layered on top of winter cold, which already tightens muscles and joints.
✨ How BalancePoint Can Help
Post-holiday chiropractic adjustments help:
• Release built-up tension
• Restore joint motion
• Reduce inflammation
• Improve energy and mobility
• Reset posture after days of extra sitting and lifting
A quick reset now can make a big difference in how you start the New Year — fewer aches, better movement, and a body that feels supported again.
Your back showed up for the holidays… now it’s time to take care of it. 💙
📍1500 Merrill Ave | Suite 201 | Wausau
📞 (715) 679-8585
🌐 BalancePointWI.com