Front Runner Chiropractic

11/20/2025

We can‘t wait!

🎄 🏃 Mark your calendars for Front Runner Chiropractic Jingle Jog, with a post-run after party at Draft & Vessel Tosa. This is a family-friendly holiday run/walk through The Village, Wauwatosa lights.

🗓️ Thursday, December 4th
📍 Start at Front Runner Chiropractic, 7606 Harwood Ave
🕔 Check in at 5PM, run/walk starts at 5:20PM
📏 Distance: Short and festive ~2 mile route
🍻 After party at Draft & Vessel Tosa, 7479 Harwood Avel
🎁 Please consider bringing an unwrapped toy to donate to
🎄 Decorate your stroller and your family with holiday lights
🏆 Prizes for Best Stroller and Best Dressed Family
🍺 Adults 21+: First pint is on Front Runner at Draft & Vessel. Kids get a soft drink!
🔗 RSVP here: http://tinyurl.com/537s5bzm

11/18/2025

Every once in a while, you get to be part of something that reminds you exactly why you do what you do.

At this year’s IRONMAN World Championship in Kona, I had the privilege of working alongside some of the most dedicated athletes and ART providers in the world — including the incredible Carly Tu, who absolutely shines in this interview. Hearing her talk about how ART keeps athletes training, competing, and believing in what their bodies can do… it hits home.

Grateful to serve, grateful to learn, and grateful to help athletes chase finish lines they once thought were impossible.

If you ever wondered what ART looks like behind the scenes at the highest level of sport, this video captures it beautifully.
🔥💙🌺

Hear from IRONMAN competitors, and ART providers, about how ART empowers elite athletes to compete.

11/18/2025

Movement matters more than perfection.

I picked up my age group award this weekend with both kids along for the ride, and it reminded me why I care so much about helping people move well. Life is busy. Schedules are full. Bodies get stiff and sore. But a little bit of movement goes a long way.

You do not need the perfect day or the perfect plan. You need small moments where you choose to move. A short run. A walk with the kids. A few minutes to reset your body so you can feel strong again.

If you want support getting out of pain or getting back into the activities you love, I am here to help.

11/17/2025

Tosa families. I am so excited to bring something new and joyful to our community this year.

On December 4 we are hosting the first ever Jingle Jog Tosa. This evening is all about movement, lights, connection, and doing something simple and fun before dinner and bedtime.

We will walk or jog two to three easy miles through the holiday lights. Strollers and kids welcome. Bring your holiday spirit and consider donating a new toy for Toys for Tots.

We will end together at Draft and Vessel for a cozy drink and a few festive prizes. Registration is required so I know how many people to expect.

I cannot wait to share this night with you.
Link in bio to register.

11/15/2025

🎄🔔 Tosa… get your BELLS on! We’re doing something fun (and a little ridiculous) on December 4th.

I’m hosting the FIRST-EVER Jingle Jog - a free, totally family-friendly, lights-everywhere holiday run/walk through the Village.

Wear your lights.
Wear bows.
Wear garland.
Bring the full Clark Griswold energy. ✨

📅 Wednesday, December 4
⏰ 5:00 PM
📍 Start at Front Runner Chiropractic
💝 FREE - just bring a new, unwrapped toy for Toys for Tots

We’re still locking in the finishing location, but it will end at a local Tosa bar/restaurant - and your first pint is on me as a thank-you for donating. 🍻

This is open to everyone in the community - tell your friends, your neighbors, your stroller crew, your ugly-sweater team… the more bells, the better.

Registration page is coming soon - keep an eye out.
Mark your calendars now!

11/14/2025

— and that’s why you feel stuck.

If all you’ve had is stretching, scraping, massage, or rolling…
but NOBODY has looked at your mechanics,
you’re treating symptoms, not the source.

Want this gone?
Start where the problem actually starts.
👉 Front Runner Chiropractic | Wauwatosa, WI

11/12/2025

🍁 Front Runner Chiropractic turns 5 this month!

Stop in Nov 24 & 26 for a “sweet” thank-you gift as we celebrate five incredible years here in the Village.

We’re so grateful for this amazing Tosa community — your trust, referrals, and support mean the world. 💛

✨ And stay tuned for our 12 Days of Front Runner Giveaways coming this December — we’ve got something fun (and local!) planned!

11/12/2025

False alarm — I’m fine.
But seriously… don’t wait until you’re in the ER to use your HSA or FSA dollars.

You can use them right here at Front Runner Chiropractic for:
⚡ Shockwave Therapy
🧲 EMTT
💊 Supplements
💪 Chiropractic + Recovery Care

Spend them on the things that actually keep you out of here.

11/09/2025

🏁💥 Front Runner weekend domination!
Huge congrats to two of our own — one crushing the Indianapolis Marathon and another flying through the Madison Marathon — both breaking the 3-hour mark! 🏃‍♀️🔥🏃‍♂️
So proud of the grit, focus, and recovery work that went into those runs.

11/05/2025

If resting fixed it… you’d be better by now. 👣

Rest has its place — but it’s not the plan.
At Front Runner, we help you move through recovery, not away from it.

Because healing happens in motion.

11/04/2025

Grateful for the hometown love 💙
Thank you for the feature! Representing Wauwatosa at the Ironman World Championships in Kona was a full-circle moment — bringing that same energy, recovery, and movement focus back home to our local athletes and community. 🌴🏃‍♀️💪

11/04/2025

Huge thanks to for the local spotlight!
It’s an honor to represent our community while working with the Active Release Techniques medical team at the Ironman World Championships in Kona.

From Tosa to Hawaii, it’s all about helping athletes move better and recover faster. 🌴🏃‍♀️