Therapy with Jordan Brown, LPC

Therapy with Jordan Brown, LPC Offering professional counseling services to help young adult women put themselves first without guilt and find calm, confidence, and connection

This page is not therapy, nor is it meant to be a replacement for professional mental health services. Interacting on this page does not create a therapeutic relationship with Jordan Brown, LPC. If you live in Wisconsin or Florida and would like to schedule a therapy session with Jordan Brown, please email her at jbrown@noworrieswellness.org. You can find more information about Jordan and her practice at www.noworrieswellness.org.

12/15/2025

A great reminder this morning ❀

β€Ό Thanksgiving Giveaway β€ΌI'm thankful for everyone who is also on their trauma healing journey πŸ’•The hard recovery work y...
11/27/2025

β€Ό Thanksgiving Giveaway β€Ό

I'm thankful for everyone who is also on their trauma healing journey πŸ’•

The hard recovery work you're doing not only helps you but also your relationships, others around you, your community, and future generations.

πŸ“’ Keep up the good work, and enter for your chance to win 1 of 10 copies of my new book Self-Love Workbook for Women: Trauma Recovery!

And don't forget to share the love πŸ’

Share this post with someone you know who would like their chance at winning a copy, too.

Giveaway open now - Dec 5th.

https://www.goodreads.com/giveaway/show/427334-self-love-workbook-for-women-trauma-recovery-empowering-exercises-to-bu

Trauma may not be what you think it is.Trauma is not just the event that happens to you.It's your nervous system's respo...
11/17/2025

Trauma may not be what you think it is.

Trauma is not just the event that happens to you.

It's your nervous system's response to the event that happens.

Any event that happens too fast, too much, too soon in life, or not enough for your nervous system to handle - and without adequate support - has the potential to be traumatic.

Some experiences that are often more difficult to understand as traumatic are:

- Emotional neglect

- Parentification (role reversal, being treated as the adult when you are the child)

- Poverty

- Bullying done between siblings

In my new book 'Self-Love Workbook for Women - Trauma Recovery,' you'll learn more about this and so much more.

This book is for you if:

> You know you're living with the effects of trauma

> You've experienced one single trauma

> You've experienced multiple or repeated traumas

> You've wondered if this book is for you but thought that what you've experienced wasn't "bad enough" to be considered traumatic

If you're still wondering if this book is right for you, send me a DM!

I'm happy to answer any questions you have 😊

On sale tomorrow 11/18/25!

Available for pre-order now: https://amzn.to/4rcP4Qz

Release Day for Self-Love Workbook for Women -- Trauma Recovery is in just two days! πŸŽ‰I can't wait for more people to ge...
11/17/2025

Release Day for Self-Love Workbook for Women -- Trauma Recovery is in just two days! πŸŽ‰

I can't wait for more people to get their hands on this one πŸ₯°

Available for pre-order now ✨

Great gift for someone you care about (that includes yourself! πŸ˜‰)

https://amzn.to/4pccMu6

πŸ“’ Last call to join this group, which starts next week!If you're interested in learning useful skills to help you take c...
10/27/2025

πŸ“’ Last call to join this group, which starts next week!

If you're interested in learning useful skills to help you take care of your nervous system and emotions on a deeper level (and just in time for the holidays!), please join us 😊

We're meeting virtually for 6 weeks on Thursdays from 11 am - 12 pm CT.

Open to women 18+ in WI, FL, UT, and VT.

https://noworrieswellness.org/groups-workshops/anxiety-self-esteem-trauma-support-group-women-somatic-skills-group-summer-2025

Channeling some Spice Up Your Life energy with this beautifully photoshopped pic circa 2012 πŸ˜‚What energy are you bringin...
10/24/2025

Channeling some Spice Up Your Life energy with this beautifully photoshopped pic circa 2012 πŸ˜‚

What energy are you bringing into the weekend?

Breaking the cycle looks good on you πŸ˜‰Unhealthy patterns and generational trauma continue to get passed down through fam...
10/18/2025

Breaking the cycle looks good on you πŸ˜‰

Unhealthy patterns and generational trauma continue to get passed down through families, communities, and cultures until members of those communities decide enough is enough.

In what way(s) are you breaking the cycle?

πŸ“· Unknown

As we continue to settle into fall πŸ‚, take a moment to reflect on your summer.What was summer of 2025 for you? "The summ...
10/03/2025

As we continue to settle into fall πŸ‚, take a moment to reflect on your summer.

What was summer of 2025 for you? "The summer I..."?

Write yours in a journal or, if you're comfortable, share them in the comments πŸ‘‡πŸ½

I'm so excited to share this with you! πŸŽ‰This topic is dear to my heart, as I've healed and continue to heal from the eff...
09/26/2025

I'm so excited to share this with you! πŸŽ‰

This topic is dear to my heart, as I've healed and continue to heal from the effects of trauma and I'm honored to walk alongside my clients as they do the same.

There's a lot of misconceptions about what "counts" as trauma and, as a result, a lack of understanding and care for trauma survivors.

My hope is that this book will help clear up those misconceptions, with the first part of the book focused on trauma education.

And also provide people with practical steps to take along their healing journeys, with the second part of the book separated into 9 sections of activities and prompts each related to a different area of trauma healing, such as emotional regulation, somatics, relationships to self and others, and more.

I can't wait for more people (like you!) to read and benefit from this book πŸ₯°

Available for pre-order now: https://amzn.to/3VyNslz

Address

10425 W North Avenue
Wauwatosa, WI
53226

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm

Telephone

(414) 501-7483

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No Worries Wellness LLC

Are you a young adult woman feeling anxious or stressed out? Anxiety about the future, in social situations, or pretty much anywhere, anytime! Negative thoughts and worries are occupying your mind. Maybe you're feeling more irritable, and your world seems to be consumed with stress. It's all so overwhelming! It's okay to not feel okay. And you are not alone.

It's possible to find relief from the anxiety and stress, gain control and balance, and reconnect with yourself. Together, we will help you prioritize and care for your needs, discover your ability to cope, and help you live a more confident and less stressful life.

I believe you are the expert of your own life and that therapy should be a place where you feel safe to explore, express, and enjoy yourself. Because of this, my role is to guide you along the way with use of effective techniques, a fresh perspective, compassion, humor, and absolutely no judgment to help you create growth, understanding, and lasting change.

Finding a therapist takes courage, and I'm so glad you're here! Whether this is your first time or you have previous experience with counseling, I will be happy to join with you wherever you are on your journey.