Ripple Effect Wellness

Home
United States
Wauwatosa, WI
Ripple Effect Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ripple Effect Wellness, Yoga studio, 6318 W State St, Wauwatosa, WI.

What we offer:
🔥Infrared Sauna
💪PERSONAL TRAINING
⚕️PHYSICAL THERAPY
🧘HOT YOGA
🏋️‍♀️FITNESS CLASSES
🚙FREE PARKING
🚿SHOWERS
👥COMMUNITY
Get ready to embark on a journey to a healthier, happier you!

01/31/2026

This isn’t your average flow… this one’s got seasoning 🌶️

Join us for a Spicy Vinyasa Pop-Up with Amanda — a class that invites you to move, sweat, laugh, and shake things up a little. Expect creative sequencing, playful energy, and space to explore what happens when you let go of “perfect” and just show up.

Come ready to stir the pot, roll out your mat, and see what happens when the flow gets a little spicy.

📅 Tuesday, 2.3.26
⏰ 6:30 PM
📍 Ripple Effect Wellness

Warning: may cause laughter, unsolicited smiles, and an undeniable urge to say, “okay body… I see you.”

01/30/2026

Big news + early mornings = something good brewing ☀️💪

We’re excited to welcome Athena to the Ripple coaching team and roll out new group fitness classes starting 2/1/26. Whether you love a strong start to your day or thrive in a high-energy sweat, there’s a class here for you.

✨ The Schedule:
• Tuesday 6:30AM – Full Body Fit w/ Athena
• Friday 5:15AM – Iron & Oar w/ Athena
• Friday 6:30AM – Strength & Stability w/ Athena
• Saturday 8AM – Rise n’ Shine Bootcamp (rotating coaches)

Expect smart programming, supportive coaching, and workouts that meet you where you are — all levels welcome, always.

Come move with us, build strength, and start your day feeling capable and connected.
Book your spot on our website or through the app! We can’t wait to see you there.

01/29/2026

An intentional pause for your body and mind 🤍
Swedish massage is all about slowing down, softening tension, and letting your nervous system settle.

Gentle, flowing movements.
A quiet, grounding space.
Time to fully exhale.

Whether you’re feeling stressed, tight, or simply in need of care, Swedish massage offers a calm, restorative way to reset.

✨ Release & Restore ✨

📲 Book your session with Alvin
Text: 626-272-1652
Email: awang@rippleeffectwellness.fit

01/26/2026

We’re hitting pause on the workouts for a second to introduce you to one of the newest powerhouses on the Ripple training floor 💪

Athena joined the Ripple community in December and jumped right in — drawn to the close-knit, supportive energy and the incredible humans who show up here every day. Her path to training was shaped by her own health and fitness journey, and now she’s passionate about helping women who feel overwhelmed by life build strength, confidence, and consistency through sustainable movement and habits (no extremes, no pressure).

Her routine? A smart blend of strength training + gentle movement like yoga, followed by stretching and some well-earned sauna or steam time 😌

Her philosophy? Consistency over perfection. Showing up imperfectly still counts — and it adds up.

Athena believes fitness isn’t just about how you feel right now, but about investing in your future self — building strength, mobility, and habits that support your quality of life for years to come. And if you’re nervous to start? She’s right there with you, offering motivation, support, and routines you’ll actually enjoy.

Fun fact you might not guess: Athena also serves part-time in the U.S. Air Force as a Crew Chief (aircraft mechanic) on C-130s ✈️🔥

Give Athena some love in the comments and say hi next time you see her around the studio — we’re so lucky to have her in the Ripple community 💙

01/23/2026

Cold temps, warm hearts 🫶
We’re canceling tonight’s evening class (1/23) due to extreme cold.
Join Monica at 12:15pm if you can, and please take care getting wherever you’re headed. We’ll update you if anything changes—stay safe, Ripple fam ❄️

01/21/2026

THIS or THAT? 👀

🔥 Sauna or 🎯 Dry Needling
🐦 Bird Dog or 🐕 Down Dog
💪 Shoulder Taps or 🏋️ Dumbbell Chest Press

Drop your picks in the comments 👇
Or tell us which one your body is craving today.

Around here, we believe wellness works best when it meets you where you are — whether that’s strength, stillness, recovery, or a mix of all three. We can't wait to see you!

01/19/2026

Helping you achieve the BEAT version of you. This is what Ripple is really about.

A place to move your body without judgment.
A place to rest when life feels loud.
A place where showing up as you are is more than enough.

Whether you’re here for yoga, strength, recovery, or a quiet moment in the sauna — you belong here.

We’re grateful to be part of your wellness routine, however that looks today. 💙

01/15/2026

✨ Fill in the blank ✨

Wellness isn’t about having it all figured out — it’s about noticing what you need right now.

Take a breath, check in, and finish the sentence that speaks to you most today.
There’s no right answer here — just honesty and awareness.

Drop your answer in the comments 👇
You might be surprised how many others feel the same.

01/12/2026

✨ Meet Alvin Wang ✨

We’re hitting pause on the workouts for a moment to introduce one of the incredible humans behind the training floor at Ripple. Alvin brings steady energy, thoughtful coaching, and a grounded approach to movement that helps people feel confident showing up exactly as they are.

From believing in consistency over quick fixes, to reminding us that you don’t need to wait until Monday to start—Alvin’s approach to training is all about fundamentals, patience, and meeting people at their own pace.

Swipe through to get to know what inspires him, how he unwinds, and the advice he shares with every client who walks through our doors.

👇 Tell us below: what motivates you to keep showing up?

01/09/2026

✨Meet Emily
A yoga instructor, retreat leader, and deeply grounded presence in our Ripple community.

Emily’s approach to wellness is gentle, honest, and rooted in real life — the kind that reminds you that self-care doesn’t have to be complicated or performative. It can look like candlelight, slow movement, warm baths, golden milk, and time with the ones (and fur babies 🐾) you love.

Her reminder to us all: your highest self is already within you. Wellness isn’t about fixing what’s “wrong” — it’s about nourishing what’s already there.

Join Emily on the mat:
🕯 Wednesdays at 7:00pm | Heated Candlelight Yin

Come as you are. Leave a little more settled.

01/07/2026

Your sign to slow down, sweat it out, and reset ✨

Our full-spectrum infrared sauna is here to support real recovery — whether you’re coming off a tough workout, managing stress, or just need a quiet moment to unwind. Think deep heat, calm vibes, and space to truly relax.

Drop in for a single session or commit to a package that fits your routine. This is recovery that works with your life, not against it.

To book:
📲 Text “Sauna” to 414-395-0035
or
💬 DM us to get started

Address

6318 W State St
Wauwatosa, WI
53213

Telephone

+14149882121

Website

https://www.rippleeffectwellness.fit/

Alerts

Be the first to know and let us send you an email when Ripple Effect Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ripple Effect Wellness:

Shortcuts

Want your practice to be the top-listed Clinic in Wauwatosa?