Connett Therapy and Coaching

12/08/2025

The time has come! Hydrangeas from Dad: His Text from Beyond that Rescued My Soul: Healing and Thriving After the Loss of a Loved One - The book that has been percolating inside me for 10 years - has been published and can be purchased on Amazon.

My hope was that it would be available by Christmas and here it is.
Christmas is often a difficult time for those grieving the loss of someone they’ve deeply loved. Life without this love can be unimaginable.

I share my story as a path to healing; and to bring an understanding that our relationships continue after physical death because the soul is eternal. Stepping into this truth, learning the ways of soul communication and nourishing your own soul along it’s journey can bring the deepest meaning to your life. The awareness of soul in every day can become a new perspective for living with more passion, creativity and spirit than you’ve ever known.

For those who could receive gentle healing for their own losses and find ideas for nourishing their soul, thank you for supporting my book.

For those who know someone who can benefit from the messages in my book, and share this with others, or gift them a copy, thank you for being a vehicle for others’ healing and thriving in this lifetime.

And, thank you for helping me celebrate this major accomplishment in my life, and fulfilling a promise I made to my Dad 10 years ago!

https://www.facebook.com/1315063422/posts/10232832505257673/?

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08/12/2025

THANK YOU! To all the new people who accepted my invite to follow my page! I’ll be keeping in touch with you as often as I can with helpful tips about your most important relationships - whether these are with friends, family, spouses, significant others, even your fur babies! RELATIONSHIPS MATTER TO YOUR OVERALL HEALTH! So stay connected and thrive!

06/13/2025

The healthiest couples do these things! You WILL thrive and be the best couple you can be. Try these 6 activities and let me know how your relationship improves.

06/03/2025

You don’t want to just survive in your love relationship. What would it take to actually “THRIVE.” Not as enormous an amount of time as you might think. The Gottman Institute recommends a plan that take 6 hrs a week!! That’s it. Message me for details.

Here’s my pretty simple 5 to Thrive!

05/27/2025

Want to be a Connected and Thriving Couple? Try these tips I’m offering here on my page!

Here’s a new one! Let me know if it works for you or why it’s challenging.

05/22/2025

Calling ALL followers who are passionate about creating healthy partnerships with your spouse or significant other!!

WHAT would make this page a place where you would enjoy a lively discussion, receive FREE tried and tested wisdom and guidance from an expert in this field - ME! With over 40 years of helping create thriving, connected couples!

I really would like us to manifest this into a fun and inspiring community.

Please give me your thoughts here!!
🙏🏻♥️👏🏻

Below, one of the most thriving, connected couples I know!! 😊

05/19/2025

Ok, for all of YOU following this page, PLEASE join in the conversation. Don’t be shy! This could be a FUN place to check in weekly and see how your primary relationship is doing.

I posted 4 ways to keep your relationship strong - picture 1.
Then, I posted 5 ways to repair the damage to your relationship after it’s done - 5 positives to repair the damage of 1 negative interaction - picture 2.
Today, here’s 5 ways to Think Before You React - picture 3.

You could save these pictures into a picture folder titled: Connected, Thriving Couples. They can serve as reminders during your busy week of what you can do to thrive, not just survive, and stay connected.

What do you think? Is this helpful?

All couples have conflict. It’s not the conflict itself that produces long term damage. It’s whether you repair afterwards or not.

What’s the hardest thing about repairing?

Many couples have a hard time appologizing. Ditch the stubbornness and swallow your pride. You’ll both benefit in the end. Nobody wins the competition of “Who can hurt the other the most.” Everyone loses out on that one.

05/14/2025

Hmmm… how to get some discussion going?

Let’s look at this first item to help couples have a lasting and satisfying marriage/relationship. The Gottman Institute found that it takes 5 positive interactions to follow up 1 negative interaction if the couple was going to still be together and report being happy after 20 years! This ONE statistic alone was 95% predictive of which couples would still be satisfied in their marriages after 20 years!! WOW! That’s not to be taken lightly!

Are you doing that in your marriage or committed relationship? Most couples aren’t when I meet them. Here’s some suggestions of 5 ways to make repairs after a negative interaction takes place.

How hard is it to do this? Why? What reminders can you give yourself to start building up more positives in your relationships? What the Gottman’s call your emotional bank account.

Let’s get some conversation started to inspire each other !

05/10/2025

Thank you and a shout out 📣 to all the NEW FOLLOWERS on this page! As I’m working on my book, Relationship Retrieval - Rescue, Revive, Recover and Rebuild - I’ll be connecting more with you here and sharing the tried and tested relationship tips from my 40+ years of experience as a marriage, couples and family therapist. I’ll also include lots of tips from the Gottman Institute, where the best long-term studies on marriage have been conducted.

To keep it interesting, PLEASE HELP in building lively discussion on what has worked for you in keeping your relationships as healthy as possible. Or what hasn’t! Bring on your questions! I’ll give you my best answers.

LET’S ROLL!