Wolffpack Wellness Myofascial Release

Wolffpack Wellness Myofascial Release John F. Barnes MFR = improved mobility, reduced pain, and a return to the activities you love!!

Sometimes, my clients are already starting to notice big changes in just a few sessions….Book your introductory session,...
02/23/2026

Sometimes, my clients are already starting to notice big changes in just a few sessions….

Book your introductory session, TODAY!

www.wolffpackwellness.com

Wolffpack Wellness Myofascial Release

I’d like to share a current client’s results with MFR:They were having cardiac/heart referral pattern pains, so they wen...
02/18/2026

I’d like to share a current client’s results with MFR:

They were having cardiac/heart referral pattern pains, so they went to the ER, then their doctor and got a cardiac stress test, and it came back “normal”.

So what is causing all that pain ???

Please click on photos for full view, they show the different pain referral patterns of the heart (different for men and women) and then the muscles that can all mimic cardiac pain….

And the trigger point charts: the black “X”s indicate the location of the trigger point and the red shaded area indicates where that trigger point can possible refer pain to.

As you can see, there is a lot of overlap between the cardiac referral and the muscular trigger points.

I am VERY GLAD they went to get the heart RULED OUT!

VERY IMPORTANT!

Once that was ruled out, the real work began.

Luckily they were under my care already for low back, pelvic, hip, and knee pain.

I was able to find every neck, clavicle, shoulder, and scapular muscles that produced all of their symptoms.

I combined patient education, with various forms of manual therapy, and was able to eliminate the symptoms within 6 SESSIONS.

So, definitely go to the ER/doctor when having pains that may be heart related, but once the major things have been ruled out, come see me and I’ll help you discover and treat the SOURCE of the pain…

www.wolffpackwellness.com

Wolffpack Wellness Myofascial Release

Don’t hang your hat on your MR Imaging findings..“A cross-sectional study of 602 Finnish adults found that   abnormaliti...
02/18/2026

Don’t hang your hat on your MR Imaging findings..

“A cross-sectional study of 602 Finnish adults found that abnormalities on magnetic resonance imaging ( ) were nearly universal after age 40, with 99% of participants displaying some abnormality.

The prevalence and severity of these abnormalities increased with age, but did not differ between sexes. Importantly, rotator cuff abnormalities were present in both asymptomatic (96%) and symptomatic (98%) shoulders, and only full-thickness tears were weakly associated with symptoms, suggesting most imaging findings reflect normal age-related changes.”

https://ja.ma/4aE9URm

I’ve read studies regarding low back imaging and normal age related changes and positive findings on imaging, but yet DO NOT HAVE ANY SYMPTOMS.

This is a similar study but for shoulder and rotator cuff imaging…

I don’t treat your imaging study…

I treat YOU and whatever your body is indicating that it needs to start processing inflammation and begin a healing process.

You are so much more than an isolated, mechanical body part. I treat the entire body structure, not just a diagnosis…

www.wolffpackwellness.com

John F. Barnes Myofascial Release Approach®, Chronic Pain, Physical Therapy, Low Back Pain, Neck Pain, Headaches, Migraines, Shoulder, Knee, Hip, Ankle pain, Fibromyalgia,, Holistic Therapy, Osteopathic Manual Therapy, Mind Body Spirit Complex Therapy, Kundalini Reiki, Craniosacral Therapy, Wellnes...

MFR is not a luxury but a restorative, curative, and preventative care essential for the mind-body complex. It should be...
02/18/2026

MFR is not a luxury but a restorative, curative, and preventative care essential for the mind-body complex.

It should be part of everyone's health and wellness plan.

Come to Wolffpack Wellness Myofascial Release to experience the transformative effects of THE John F. Barnes’ Myofascial Release Approach® and embrace a holistic path to health.

JFB-MFR® is a safe and gentle therapy for people of all ages.

It is highly effective in treating chronic pain, tightness, and "unexplained" discomfort, while restoring range of motion and flexibility.

This hands-on therapy offers comprehensive relief by treating the whole fascial system, helping you feel better and live pain-free.

Book your introductory session TODAY!

www.wolffpackwellness.com

The majority of my clients have already tried PT, massage, chiro, meds and sometimes even surgery, and did get some impr...
02/16/2026

The majority of my clients have already tried PT, massage, chiro, meds and sometimes even surgery, and did get some improvements with those treatments, but never anything that lasted.

They got the long lasting results they were looking for at
Wolffpack Wellness Myofascial Release!

Book your introductory session today!

www.wolffpackwellness.com

Every day,  I help people that have already tried a lot of things.The combination of treatment I provide seems to take m...
02/13/2026

Every day, I help people that have already tried a lot of things.

The combination of treatment I provide seems to take my clients to that next level of healing, where things actually get integrated and are long lasting.

I am ready to help you too!

Book your introductory session today!

www.wolffpackwellness.com

Go beyond just treating symptoms and only getting short term, limited results with all the other therapies.Come get the ...
02/12/2026

Go beyond just treating symptoms and only getting short term, limited results with all the other therapies.

Come get the results you want and back to the activities you have given up on!

Book your introductory session today!

www.wolffpackwellness.com

A lot of my clients were frustrated with getting short term, limited results with other therapies they have tried….Then ...
02/10/2026

A lot of my clients were frustrated with getting short term, limited results with other therapies they have tried….

Then they got the results they wanted at Wolffpack Wellness Myofascial Release!

Life is too short to settle for anything less than feeling free and energized...

You're not meant to manage symptoms forever; real healing is possible...

When you clear the restrictions, your body functions better and you rediscover confidence, ease, and joy...

I guide you from "stuck" to "thriving" with expert care and compassion.

Book NOW and start living with more freedom, energy, and peace.

www.wolffpackwellness.com

Address

123 2nd Street NE
Waverly, IA
50677

Opening Hours

Monday 9:30am - 5pm
Tuesday 9:30am - 5pm
Thursday 9:30am - 5pm
Friday 9:30am - 5pm

Telephone

+13192448144

Alerts

Be the first to know and let us send you an email when Wolffpack Wellness Myofascial Release posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wolffpack Wellness Myofascial Release:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram