Wolffpack Wellness Myofascial Release

Wolffpack Wellness Myofascial Release John F. Barnes MFR = improved mobility, reduced pain, and a return to the activities you love!!

Myofascial Release is part of the Osteopathic Manual Therapy Approach for treating Somatic Dysfunction.  I utilize it al...
10/30/2025

Myofascial Release is part of the Osteopathic Manual Therapy Approach for treating Somatic Dysfunction.

I utilize it along with other traditional osteopathic and physical therapies to help people return to a pain-free, active lifestyle.

I am ready to help you too!

Book your first session TODAY!

www.wolffpackwellness.com

Wolffpack Wellness Myofascial Release

I help people recover after surgery.I help people with new and chronic conditions.I help people return to and be able to...
10/24/2025

I help people recover after surgery.
I help people with new and chronic conditions.
I help people return to and be able to continue the activities they love without flare ups.
I treat the entire body.
I help people relieve their tension and stress.
I help people stay active as they are approaching their 80’s.

I can help you too!

Book your first session today!
www.wolffpackwellness.com

Wolffpack Wellness Myofascial Release

Do you have days where you have to decide whether or not to do an activity and as a result, get flared up and be laid up...
10/23/2025

Do you have days where you have to decide whether or not to do an activity and as a result, get flared up and be laid up for a few days, versus not doing the activity and then feeling bad about it?

How would you like to be able to do the activities you love and not have flare ups and feel good physically and mentally?

I can help you!

Book your first session TODAY!

www.wolffpackwellness.com

Wolffpack Wellness Myofascial Release

I help people who have been told…“We don’t know why you hurt, your tests are normal”.I am ready to help you too!Book you...
10/21/2025

I help people who have been told…
“We don’t know why you hurt, your tests are normal”.

I am ready to help you too!

Book your introductory session today!

www.wolffpackwellness.com

Wolffpack Wellness Myofascial Release

Is pain limiting your ability to stand for work, church, yard work, or hobbies/recreation?Have you had a back surgery in...
10/21/2025

Is pain limiting your ability to stand for work, church, yard work, or hobbies/recreation?

Have you had a back surgery in the past and are still struggling with problems?

My client below found relief at Wolffpack Wellness Myofascial Release…

I’d love to help you too!

Book your introductory session today!

www.wolffpackwellness.com

One of the common things I observe in my office are clients who have already tried a lot of things to get rid of their p...
10/20/2025

One of the common things I observe in my office are clients who have already tried a lot of things to get rid of their pain, and then they finally find relief at Wolffpack Wellness Myofascial Release.

I’d love to be able to help you too!

Book your introductory session today!

www.wolffpackwellness.com

IS it OK to say that I treat “everything”?I don’t know if you are having a muscle/tendon problem, a fascia problem, a bo...
10/17/2025

IS it OK to say that I treat “everything”?

I don’t know if you are having a muscle/tendon problem, a fascia problem, a bone/joint/ligament problem, a blood/lymphatic flow problem, an organ problem, a nerve problem…

I like to start with talking to you about what you have going on and how it affecting your quality of life. I like to know what types of things you have already tried.

Then I do a thorough assessment of all the systems and structures of the body listed above, and then proceed with a customized treatment plan that is unique FOR YOU and based on what we discover.

I provide individualized, multimodal care.

I re-assess during each session to see how your body is responding to your treatment plan and make adjustments and progress as things unfold.

I utilize manual therapy, education, exercise/self care instruction, mindfulness skills, breathing practice, ergonomics, and lifestyle modifications.

I have 26 years of experience and enjoy working with people that have a lot of pain in a lot of areas and complex conditions and “diagnoses” and would love to help you as well.

Consultations available…

It all starts with booking your first session!

Online booking at:
www.wolffpackwellness.com

Wolffpack Wellness Myofascial Release

I can help you get your superpowers back to fight off these jokers below…Reach out to find out how!(319) 244 - 8144Onlin...
10/17/2025

I can help you get your superpowers back to fight off these jokers below…

Reach out to find out how!
(319) 244 - 8144

Online booking available:
www.wolffpackwellness.com

Wolffpack Wellness Myofascial Release

“My MFR sessions with Jonathan Wolff have been amazing. My chronic pain has become minimal. Jonathan is an excellent the...
10/14/2025

“My MFR sessions with Jonathan Wolff have been amazing. My chronic pain has become minimal. Jonathan is an excellent therapist. He listens, explains, and is always available to answer questions. I highly recommend MFR sessions with Jonathan Wolff for pain and/or any lack of mobility.”
— JR (5-star Google review)

I CAN HELP YOU TOO!

Book your first session online TODAY!

www.wolffpackwellness.com

Wolffpack Wellness Myofascial Release

10/14/2025

“Find the pain, look elsewhere for the cause.”

— John F. Barnes, PT

In Myofascial Release, we learn that pain is often just the messenger.
The real cause may lie far from where it hurts — a restriction pulling from another area of your body, a past injury, or even emotional tension held deep within the fascia.

When we look beyond the pain and treat the whole system, true healing begins.

✨ This is the art and science of Myofascial Release — restoring balance, freedom, and connection throughout your entire being.

Let me help you return to the things you love to do!

Link in bio




10/14/2025

Address

123 2nd Street NE
Waverly, IA
50677

Opening Hours

Monday 9:30am - 5pm
Tuesday 9:30am - 5pm
Thursday 9:30am - 5pm
Friday 9:30am - 5pm

Telephone

+13192448144

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