Wolffpack Wellness Myofascial Release

Wolffpack Wellness Myofascial Release John F. Barnes MFR = improved mobility, reduced pain, and a return to the activities you love!!

We are a "sitting society":driving cars, desk jobs, relaxing at home at night, etc.It is a posture we live in for most o...
04/23/2026

We are a "sitting society":
driving cars, desk jobs, relaxing at home at night, etc.

It is a posture we live in for most of our day.

Most of us don't sit up with "ideal posture" and most of us slump to various degrees.

This takes a toll on our joints, ligaments, internal organs, nervous system/brain/spinal cord, circulation, and muscular system.

It also creates fascial restrictions throughout our only whole-body system, which will then interfere with our standing and walking function, as we continue to curl into a ball and get locked into that posture.

I can assist you in breaking the cycle!!

Schedule your introductory MFR session today!!

www.wolffpackwellness.com

Wolffpack Wellness Myofascial Release

*** MFR IS NOT JUST FOR TREATING PAIN ***There are a number of Mental and Emotional Benefits, as well as Physical Benefi...
04/21/2026

*** MFR IS NOT JUST FOR TREATING PAIN ***

There are a number of Mental and Emotional Benefits, as well as Physical Benefits, and MFR is an excellent Commitment to Self Care.

If you don't make time for your wellness…
you will be forced to make time for your illness.

Read that again.

SCHEDULE REGULAR MFR APPOINTMENTS!

www.wolffpackwellness.com

MFR can provide a glimmer of hope when you start to feel some changes with the chronic pain you have been dealing with f...
04/20/2026

MFR can provide a glimmer of hope when you start to feel some changes with the chronic pain you have been dealing with for a long time.

The cumulative effect of continued treatment can get you back to doing things you wrote off a long time ago.

Treating the fascial system opens up your body’s ability to heal, process stalled/thwarted inflammation, and restore the cell’s ability to receive oxygen, water, light, information, nutrition and energy, and to get rid of waste products.

You start to move and feel better as the compression of the fascial system starts to ease up and your body starts to function better.

IT IS POSSIBLE!!!

Call for a consultation or better yet, get your introductory MFR session scheduled today!

www.wolffpackwellness.com

Wolffpack Wellness Myofascial Release

How did you sleep last night?Interrupted by pain somewhere in your body?Just having a hard time relaxing when everything...
04/17/2026

How did you sleep last night?

Interrupted by pain somewhere in your body?

Just having a hard time relaxing when everything goes quiet?

I can help!

MFR can help with those stubborn aches and pains and can help you find a more relaxed state in general.

Schedule your introductory MFR session today!

www.wolffpackwellness.com

Wolffpack Wellness Myofascial Release

You can stop having pain…Even if it has been a long time…Even if others have given up on your goals…MFR is the answer!I ...
04/14/2026

You can stop having pain…

Even if it has been a long time…

Even if others have given up on your goals…

MFR is the answer!

I am ready to help you return to an active, pain-free lifestyle!

Schedule your introductory MFR session today!

www.wolffpackwellness.com

Wolffpack Wellness Myofascial Release

MFR is not only for the treatment of pain…There are many mental and emotional benefits in addition to the physical. MFR...
04/08/2026

MFR is not only for the treatment of pain…

There are many mental and emotional benefits in addition to the physical.

MFR is also an excellent commitment to self care.

Set yourself up for an active, pain-free lifestyle!

Book your introductory MFR session today!

www.wolffpackwellness.com

Wolffpack Wellness Myofascial Release

Had pain for 10 years?Already had a surgery that didn’t help?NO PROBLEM!All it took was 6 sessions of MFR to turn things...
04/02/2026

Had pain for 10 years?

Already had a surgery that didn’t help?

NO PROBLEM!

All it took was 6 sessions of MFR to turn things around for this client.

I am ready to help you too!

Book your introductory session today!

www.wolffpackwellness.com

Wolffpack Wellness Myofascial Release

I recently attended another 3 MFR seminars in Arizona.The John F. Barnes’ Myofascial Release Approach® is the missing li...
04/01/2026

I recently attended another 3 MFR seminars in Arizona.

The John F. Barnes’ Myofascial Release Approach® is the missing link in your treatment plan.

I have helped people who have already tried everything else and I am ready to help you too!

Book your introductory session today!!

www.wolffpackwellness.com

Wolffpack Wellness Myofascial Release

03/26/2026

I just returned from another 60 hours of John F. Barnes’ Myofascial Release Approach® training.

What an amazing experience!

I am more excited than ever to help people with chronic pain get back to a pain-free, active lifestyle!

This truly is the “missing link” in your healthcare plan!

Book your introductory session today and come experience lasting pain relief!

www.wolffpackwellness.com

HAPPY SPRING EQUINOX SUNNY SEDONA, ARIZONA03/20/2026
03/21/2026

HAPPY SPRING EQUINOX
SUNNY SEDONA, ARIZONA
03/20/2026

Happy Spring Equinox from Sunny Sedona!!!03/20/2026
03/20/2026

Happy Spring Equinox from Sunny Sedona!!!
03/20/2026

Address

123 2nd Street NE
Waverly, IA
50677

Opening Hours

Monday 9:30am - 5pm
Tuesday 9:30am - 5pm
Thursday 9:30am - 5pm
Friday 9:30am - 5pm

Telephone

+13192448144

Website

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