Lisa Raney Therapy

06/08/2023

Focus on the outcome- will doing this difficult thing/task improve how I feel or make things easier? If so, it’s definitely worth the effort of doing the tough stuff.

https://www.instagram.com/p/CtMYVN_y09y/?igshid=MzRlODBiNWFlZA==

05/19/2023

Give this a try and see what happens! 😊

https://www.instagram.com/reel/CsYefJRo4-5/?igshid=MzRlODBiNWFlZA==

04/13/2023

Such an important distinction - I *feel*, instead of I have or I am.

187 Likes, 14 Comments - Mel Robbins () on Instagram: "Your anxiety does not have to be your identity. When you start to separate your identity, “I h..."

04/10/2023

Important reminders 😊

10/07/2021

I am so excited to be taking new clients at AmWell telehealth! AmWell covers most major insurances (Deere, HyVee, etc.) and offers great options if insurance is not covered. Please check it out and get scheduled today!

See a doctor or therapist from home, using your phone, tablet or computer

09/08/2021

There are so many layers to stress management, and this article offers great insight and suggestions on how to help!

Stress is your body's reaction to changes. When you don't handle stress well, you can damage your body and your mind.

06/26/2021

One thing that most of us have in common is that we all experience stress, at some point or another, for various reasons. This is a great list of reminders on what we could do to manage stress in a productive, healthy way. Take a chance, make yourself a priority and pick something off this list to make a positive impact in your life today! ☺️

Learn about highly effective stress-relief strategies, plus get tips on incorporating stress-relieving habits into your daily life.

06/14/2021

Welcome and thank you for checking out this page! If you or anyone you know are in need of counseling services, please check out my website for more information!

Lisa Raney, LMHC provides mental health therapy through counseling people like you. With over 15 yea.rs of experience, Lisa provides counseling for stress management, health and wellness, depression, anxiety, relationship issues and other life challenges.