Body Balance by Heather

Body Balance by Heather My name is Heather Hurd and I am a licensed massage therapist been in practice for 3 years . Graduated from Capri College in Waterloo Iowa.
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I offer light to deep tissue massge including stretching, hot towels & stones. I also offer cupping therapy. Use our back entrance when arriving for your appointment located in the alleyway and big parking lot to park in behind alleyway…

12/01/2025
11/30/2025

Add some sparkle to your week with some classes at Wave of Life Studio!

Sunday December 7th Yoga Nidra ✨
Those with a class package or Unlimited monthly pkg can join as part of their package! Just reach out and let us know you want added! 🫶🏻

Goodbye November ✌️
Welcome December! 🙌🫶🏻✨🩵💛

11/29/2025

Waverly, make plans to join us as we celebrate during Christmas on Main on Thursday, December 11th with an official ribbon cutting for the bridge reopening, festive activities, and a sparkling fireworks show over the river.

🎀 Official Ribbon Cutting at 6 PM
🎆 Fireworks Show at 8 PM

Join us as we celebrate community, support LOCAL and welcome the magic of the holiday season together. Let’s make this reopening unforgettable! 💚🌟

🤗🤗😍
11/29/2025

🤗🤗😍

Yum 😋
11/29/2025

Yum 😋

It’s cold out there… but it’s warm inside. ❤️‍🔥
Nothing hits like a hot bowl of soup on a chilly day — and we’ve got just what you need.

Come warm up, slow down, and sip something comforting at Frederick’s.

📍117 E Bremer Ave | Waverly, IA | Open 11–8

11/29/2025

Are you Stuck in waverly today??? Can’t do much….but you know what you can do? GO BOWLING!! We are open 1-8 today(or later if we have business)

Happy Thanksgiving 🦃 everyone hope you all had a wonderful day!!!
11/28/2025

Happy Thanksgiving 🦃 everyone hope you all had a wonderful day!!!

11/22/2025

Set up your Saturday with us!

Address

216 E. Bremer Avenue , Located @ Nuss Family Chiropractic
Waverly, IA
50677

Opening Hours

Tuesday 10am - 6:30pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 9:30am - 5pm
Saturday 10am - 4pm

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