Zen Den Yoga + Wellness

10/27/2025

10/26/2025

Join us this week as we do all things Halloween.....music and moves👻🎃

10/26/2025

Move slowly into a new week

10/26/2025

This week's schedule!
We won't have Thursday night Sculpt this week so we can celebrate the trick or treating night downtown Waverly. Find me at Newy's Moto and grab your treats🎃👻

10/24/2025

Sign up for our next Yoga Nidra class!
Wednesday November 5th at 7pm
Space is limited so snag your spot now!
What is Yoga nidra?
Yoga Nidra, or "yogic sleep," is a guided meditation practice that leads to deep relaxation while the mind remains awake and conscious.

10/24/2025

🐹 This is "Remi" and he is a Waverly Pet Rescue dog. Please help us find his forever home by sharing this post! Thank you! 🐹

*A Sweet, Loyal Goldendoodle Ready for His Forever Family!
*Remi is a 7-year-old Standard Goldendoodle weighing about 70 pounds
*He’s as loving, loyal, and goofy as they come!
*Remi is house-trained, kennel-trained, and knows his basic commands.
*This affectionate boy loves snuggling up beside you, joining you for car rides, and playing fetch.
*He’s energetic and would do best in a home with a fenced-in yard or underground fence where he can safely run and play.
*Because Remi hasn’t been socialized with other dogs or cats, he would do best as the only pet in the home.
*He’s a big-hearted dog who doesn’t always realize his size, so he’d be most comfortable with middle school–aged children or older.
*Remi has a non-shedding, curly coat that requires grooming every 6–8 weeks.
*Over a year ago, Remi also developed allergies. After many tests and vet visits, they have found an easy way to manage his allergies. He receives an allergy shot every 6 months and he also only eats "Natural Balance: Limited Ingredient Lamb & Brown Rice" dog food that can be found online.
*He is neutered, up to date on vaccinations, and ready to bring endless love, laughter, and loyalty to his new family.

Profile for Remi: https://www.petfinder.com/dog/remi-78841983/ia/waverly/waverly-pet-rescue-ia143/

Apply to adopt: https://fs17.formsite.com/waverlypetrescue/form028182466/index.html

Our web-site: www.waverlypetrescue.com

Email: waverlypetrescue@mchsi.com

10/24/2025

Had a little visitor at studio tonight for Sculpt class!

10/23/2025

End your week with some new energy