PresFit

01/23/2026

01/18/2026

Happy Sunday everyone!

01/09/2026

Life doesn’t always allow perfect schedules or perfect locations.

That’s why your workouts are custom-loaded into our app, so you can train:
• At home
• While traveling
• In a different gym
• On your own schedule

In-person coaching is ideal — but our out-of-town clients are still seeing results because they’re not winging it.
They’re following a plan that’s built for them and tracked over time.

01/09/2026

Life doesn’t always allow perfect schedules or perfect locations.

That’s why your workouts are custom-loaded into our app, so you can train:
• At home
• While traveling
• In a different gym
• On your own schedule

In-person coaching is ideal — but our out-of-town clients are still seeing results because they’re not winging it.
They’re following a plan that’s built for them and tracked over time.

01/03/2026

Done. 😎

01/03/2026

“This is not a class.
This is not open gym.”

This is coached, structured, semi-private training
for people who want results that actually last.

👉Shoot us a message for info

01/03/2026

Slow and steady progress and why it’s important to have trackable and measurable goals.
150–>170

01/02/2026

If you trained the same way in 2025, you’ll get the same results in 2026.

Random workouts don’t create progress.
Programming does.

At PresFit, every session is planned, tracked, and progressed so you’re not guessing, restarting, or hoping it works this time.

PresFit is built on:
✔️ Intentional programming
✔️ Progress tracking
✔️ Coaching that evolves with you

This is for people who are done guessing.

Shoot us a message for more info.