AMA Counseling and Health Coaching Waxahachie

12/25/2023

Let's enjoy the special moments and choose to leave the rest, at least for today. There is so much beauty in little things if we just allow ourselves to see it. Merry Christmas 2023!

08/24/2018

Natalia Southerland Body in Balance Chiropractic Kelsay Rose Katie M Palmer Mariana Vía Judith Stuartcoale Bonner Teresa Chavez Morrow

Alexandra M. Asirvadam, LPC, AMA Counseling and Health Coaching Waxahachie is hosting a 10-week Wellness Series with Dr. Natalia Southerland, Dr. Kelsay Rose Kemmann, Dr. Blake Gordon, Katie M Palmer, Mariana Vía, and Judith Stuartcoale Bonner. 👩‍🔬💉👨‍🔬

Every workshop and Tai Chi class will be $15 each, attend both on the same day for $25. Pre-register for all 10 workshops for $135, or for all 10 Tai Chi classes for $135. Pre-register for the entire Wellness Series, which includes 10 workshops and 10 Tai Chi classes, for $225.

For more information and to RSVP, email: alexandra@amacounseling.com or call (214) 733-4747

08/08/2018

Our 10-week Wellness Series is finally approaching. Dr. Natalia Southerland, Dr. Kelsay Rose Kemmann, Dr. Blake Gordon, Katie M Palmer, Mariana Vía, Judith Stuartcoale Bonner and myself are sharing information on wellbeing and health and invite you to participate in our workshops and Tai Chi classes.

We made sure to keep the cost down. Every workshop and Tai Chi class will be $15 each, attend both on the same day for $25. Pre-register for all 10 workshops for $135, or for all 10 Tai Chi classes for $135. Pre-register for the entire Wellness Series, which includes 10 workshops and 10 Tai Chi classes, for $225.

Please email:
alexandra@amacounseling.com

or text or call:
214-733-4747

Space is limited. First come, first serve.

We are looking forward to seeing you here at the Waxahachie Chamber of Commerce starting Saturday, August 25 at 11am.

06/08/2018

Join one of our members, AMA Counseling and Health Coaching Waxahachie, for a Waxa-Tai-Chi class on June 23 from 12 p.m. - 2 p.m. 🙂🧘‍♀️🧘‍♂️

06/07/2018

Tai Chi in Waxahachie with Judith Stuartcoale Bonner. Saturday, June 23rd, from 12pm noon until 2pm at the Waxahachie Chamber of Commerce. 2 hours of fun, instruction and practice. Reserve your spots now, space is limited! Please share with friends. Call: 214-733-4747 or email: alexandra@amacounseling.com

05/23/2018

We are bringing Tai Chi to Waxahachie and call it Waxa-Tai-Chi! Starting on Saturday, June 23rd from 12pm noon - 2pm. We will continue to offer 1 hour classes starting in August 2018! So excited!

05/15/2018

Thank you, Waxahachie Chamber of Commerce!

Licensed Professional Counselor of AMA Counseling and Health Coaching Waxahachie, Alexandra M. Asirvadam, recently released her book, Balanced Bodies: A Holistic Approach to Happiness, that teaches how to live a balanced life. 😉😉 The book entails how to make healthy food choices, improve your self-care, deal with stress, and control your thoughts and feelings, creating a balanced happiness throughout your life. 😊⚖️

For more information visit:
http://www.amacounseling.com/balanced-bodies-a-holistic-approach-to-happiness/

01/22/2017

When you judge another, you do not define them, you define yourself.
Wayne Dyer

01/18/2017

Having focused on mental health counseling for a number of years now and using the body-mind-spirit concept as the basis for what I do, I realized that while helping my clients with emotional, mental and spiritual challenges, I really did not know much about the physical aspect of "body-mind-spirit". I am finally venturing out to incorporate holistic health and nutrition in my private practice since the food we eat has A LOT to do with how we feel on a daily basis. I am in the process of getting my certification as a Holistic Health Coach and I am excited to share all that knowledge I am accumulating - both in private sessions but eventually also in workshops and whatever else may come to mind...