DMS Fitness & Nutrition Coaching

01/01/2026

Are you on the fence about losing weight and/or getting in shape? My services include both nutrition coaching and personal training. I have been in business for 5 years and can make a difference in your energy levels, physique, and strength. What better time to take some action than the New Year! Turn your New Year’s resolution into results. Sign up now for a three-month commitment to an improved you. The three-month commitment will result in a 50% cost reduction for month three.
Reach out today!

01/01/2026

Meet Doug S.
Owner and Personal Trainer at DMS Fitness

06/13/2025

Hello Everyone!
Summer is almost officially here! There isn't a better time to jumpstart your health and fitness goals. I am currently accepting new clients for personal training and nutrition coaching. I offer a variety of services such as private 1:1 personal training, 1:1 nutrition coaching, partner training, online coaching, and zoom training sessions. I have over 10 years of experience and specialize in body recomposition, weight loss, and strength training. I am certified and have my Bachelors Degree in Exercise Science and my Masters Degree in Clinical Nutrition. Comment below or send me a direct message! Early morning times are available! Located in the millbridge community!

01/03/2024

Check out what client, Steve M., has to say about working with Doug at DMS Fitness

04/11/2023

04/04/2023

03/19/2023

Contact me today!