Little Gifted Wolf

Little Gifted Wolf ✨ Temporarily Closed Be Back Soon ✨I'm a Spiritual Advisor & Reiki Master. I specialize in healing the mind, body & soul..

Ask me about my Free Healing Guidance and Work..

Why I Started This Healing Journey — and Why I Help Others 🐺 I didn’t start this healing journey because life was easy. ...
12/20/2025

Why I Started This Healing Journey — and Why I Help Others 🐺

I didn’t start this healing journey because life was easy. I started it because life broke me open.

From a very young age, I learned what it meant to survive. I became a mother early, carried responsibility before I had time to fully grow, and spent many years putting everyone else first.

I did what I had to do — I protected, provided, and kept going, even when I was exhausted, unseen, or hurting.

For a long time, I thought strength meant enduring.

• I thought love meant sacrificing myself.

• I thought survival was enough.

• But survival comes at a cost.

Over the years, the weight of unhealed trauma, grief, broken trust, chronic stress, and generational patterns began to surface — in my body, my heart, my relationships, and eventually in my children. Becoming a mother to a neurodivergent child didn’t just change my parenting… it forced me to look at myself, my nervous system, my past, and the cycles I had unknowingly carried forward.

That’s when my healing truly began.

I started asking questions no one had ever taught me how to ask:

• Why do I react this way?

• Why does my body hold so much pain?

• Why do I feel like I’m always in survival mode?

• What if there’s another way to live?

Healing wasn’t a straight line. It was messy, lonely, and often painful.

I had to grieve the version of myself that never got safety. I had to unlearn what I was taught about love, obedience, motherhood, and worth. I had to choose myself — sometimes for the very first time.

And somewhere along the way, something shifted.

I realized I wasn’t alone.
And neither were the people reading my words.

I began sharing because I saw myself in others — tired parents, wounded women, cycle-breakers, survivors who were told to “just be strong” but were never taught how to heal.

I started helping others because everything I learned the hard way, someone else shouldn’t have to navigate alone.

This isn’t about fixing anyone.

It’s about reminding people they’re not broken.

Healing is remembering who you were before the world taught you to shrink. It’s learning to listen to your body, honor your nervous system, and give yourself the compassion you were denied. It’s breaking cycles — not perfectly, but consciously.

The wolf has always symbolized this journey for me: survival, intuition, protection, and rebirth.

I didn’t just survive my story — I learned from it. And now I use my voice, my experiences, and my healing to help others feel less alone in theirs.

If my words reach you, it’s because they once lived in me too.

• You’re not weak for needing healing.

• You’re brave for choosing it.

If you're interested in free healing work send me a message..

— Little Gifted Wolf 🐺



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You didn’t just inherit your  parents features.You inherited the echoes of their battles —their silence, their shutdowns...
12/10/2025

You didn’t just inherit your parents features.

You inherited the echoes of their battles —their silence, their shutdowns, their storms…the way their wolves howled or hid when life pressed too hard.

And without meaning to, you carried those same survival patterns into your own relationships, repeating wounds that were never yours to begin with.

But breaking generational trauma is the moment
your inner wolf decides to stop running from the fire
and walk straight into the truth.

It means feeling the emotions they were too overwhelmed to feel.
Because feeling is healing.

Feeling releases the old wounds buried in your bones.
It retrains your body, rewrites your subconscious,
and teaches your wolf-spirit how to move through emotions with strength instead of fear.

And when you heal your inner wolf, you finally change the way you love, connect, and rise. 🐺









✨ My Biggest Lessons I’ve Learned This Year ✨This year didn’t just change me — it revealed me.I learned that strength is...
12/04/2025

✨ My Biggest Lessons I’ve Learned This Year ✨

This year didn’t just change me — it revealed me.

I learned that strength isn’t loud… sometimes it’s the quiet decision to keep going when no one sees your tears.

I learned that healing isn’t linear — it’s messy, raw, and often disguised as breakdowns before breakthroughs.

I learned that not everyone who loves you knows how to keep you… and that doesn’t mean you were unworthy — it means they weren’t ready.

I learned that peace isn’t found — it’s built. Day by day. Boundary by boundary. Choice by choice.

I learned I can lose everything I thought I needed, and still rise — wiser, softer, fiercer.

I learned that endings are not failures — sometimes they are rescue missions for your own soul.

And the most important lesson?

✨ The wolf I was becoming needed the pain I was running from. ✨

Here’s to the growth we didn’t ask for, the strength we didn’t know we had, and the chapters we are writing now.

🖤🕊️🌙

— Little Gifted Wolf

12/04/2025

🐺 In honor of the Holiday season I would like to do the ABC's of gratitude starting today with the letter A. It's simple just write something your gratefull for that starts with the letter A and Why?🐺

Me-Awakening: I'm grateful for my awakening. It's brought me closer to my higher-self & Spirit..

🌕🐺 Calling All Moon-Watchers & Wild Hearts 🐺🌕Thursday’s full moon isn’t just bright —it’s rare, primal, and potent.This ...
12/03/2025

🌕🐺 Calling All Moon-Watchers & Wild Hearts 🐺🌕

Thursday’s full moon isn’t just bright —it’s rare, primal, and potent.

This December 4th Supermoon is the last of its kind until 2042…two decades from now.

If the skies stay clear, step outside and look up. It will sit low on the horizon, look enormous, and glow with an energy only wolves and awakened souls truly feel.

Snap a picture, breathe it in — and remember, when this moon returns, we will all be twenty years older, our stories deeper, our scars wiser.

🌕✨ Tonight, the moon calls the wolf in us. ✨🌕

Supermoons amplify instinct, intuition, release, and rebirth — making this the perfect night to shed old fur and grow into the next version of yourself.

Here are ways to honor it, Wolf-Soul style:

🐺 The Release Ritual

Write what you are ready to let go — fear, betrayal, self-doubt, old narratives —
and burn or tear it.

Whisper:
“I release what no longer serves my pack or my path.”

🐺 Gather Moon Water

Place a jar beneath the moonlight. Speak your intention into it — healing, strength, abundance, clarity.
Use it later to anoint your space, your tools, or your skin.

🐺 Claim Your Manifestation

Stand under the moon’s glow, hand to heart, and call in your next chapter:

“I am ready for peace, protection, prosperity, and aligned love.”

Give thanks as if it is already yours.

And for those walking through endings, divorce, transition, loss, or rebirth —
this moon is your mirror, your guide, and your medicine.

✨ The Wolf Rebirth Ceremony ✨

Light a candle — silver if you have it. Feel your heartbeat as a drum.

Say:

“The moon awakens the wolf within.

I honor endings.
I call in rebirth.
I walk forward in power.”

Howl softly if it calls you —
or simply close your eyes and feel your inner wolf rise.

🌕🐺 This moon will not return for 20 years. 🐺🌕
So look up, listen inward,
and let the wild within you answer.

Blessings under the Supermoon, pack.

May your instincts sharpen,
your heart steady, and your next chapter begin.

-Little Gifted Wolf 🐺

🐺
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12/02/2025

✨ The Heart Whisper ✨

We spend so much of life trying to be strong, trying to explain ourselves, trying to make our feelings look “acceptable.”

But our hearts don’t speak in polished sentences — they speak in whispers.

Just one word.

So today, instead of performing strength or hiding your ache, try asking:

🌿 “What is one word my soul feels in this moment?”

For those of us who carry deep sensitivity, neurodivergence, anxiety, trauma, or emotional overwhelm… feelings don’t always arrive neatly.

Sometimes we feel too much.

Sometimes we feel nothing and call it numbness.

Sometimes our own inner world confuses us.

That’s why one word matters.

Maybe your word is tired — a quiet exhaustion wrapped in invisible battles.

Maybe it’s hopeful — a spark refusing to die out.

Maybe it’s numb — your system protecting you from overflow.

Maybe it’s overwhelmed, healing, lost, grateful, alive, or becoming.

Whatever emerges — it counts.

Naming our truth, even in its smallest form, is a gentle act of self-honoring.

The nervous system softens.

The heart loosens its grip.

Something inside exhales.

So take a breath, wolf soul.
Close your eyes for a moment.

✨ What is the one word your heart whispers today? ✨

No explanation needed.
Just your truth — held with tenderness.

If you feel safe, share your word below.

By Little Gifted Wolf 🐺🤍

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Someone reading this may whisper, “me too.” 🤍🐺

🐺 My Birthday Wish 🐺 My birthday is coming up on December 2nd, and this year I’m choosing to be honest and transparent.L...
11/30/2025

🐺 My Birthday Wish 🐺

My birthday is coming up on December 2nd, and this year I’m choosing to be honest and transparent.

Life has been a bit overwhelming lately — I’m currently not able to work due to having neck surgery next month.

Between everything happening and the holidays approaching, things have been harder than usual 💗

I have never asked for help before but I feel it's important to swallow my pride for my daughter..

So instead of anything for myself, my only wish this year is to make Christmas special for her. 🎁💖

I’ve put together an Amazon Wishlist, and if anyone feels called to help — even with something small — it would truly mean the world. 🧸

✨ There’s no rush at all; as long as it arrives before Christmas, that’s more than enough. 🎄💕

I’ve reached out to local holiday programs, but our area isn’t being served cuz I live in a small town in the middle of nowhere..

There is absolutely no pressure — your support, kindness, and even just your presence mean more than you know. 🙏❤️

I’m hopeful that by this time next year, I’ll be in a much better place physically, emotionally, and financially.

If you're able to help Thank You In Advance, you are truly appreciated. 🙌

Wishing you all a very wonderful Holidays 🎄 🎁

-Little Gifted Wolf 🐺

💌 The Amazon Wishlist is below 👇

✨Working Through Core Issues ✨An issue is any conflict or concern—big or small, conscious or unconscious—that still feel...
11/27/2025

✨Working Through Core Issues ✨

An issue is any conflict or concern—big or small, conscious or unconscious—that still feels incomplete within us.

A core issue is the kind that keeps showing up again and again throughout our lives.

Here are some of the most common core issues many of us struggle with:

• Control
• Trust
• Being real
• Feelings
• Low self-esteem
• Dependence
• Fear of abandonment
• All-or-none thinking
• High tolerance for inappropriate behavior
• Over-responsibility for others
• Neglecting our own needs
• Unresolved grief
• Difficulty with conflict
• Difficulty giving or receiving love

These issues often rise to the surface through our relationships, our healing work, feedback from others, and moments of honest self-reflection.

Why Core Issues Matter

Core Issues Help Us Understand:

• Our day-to-day problems
• Recurring conflicts
• Old wounds and patterns
• The ways our True Self became hidden

Before we identify a core issue, most of it lives in our unconscious.

Once we bring it to light, we begin to heal it — physically, mentally, emotionally, and spiritually.

A Helpful Process for Working Through Any Issue

When you’re struggling with something, you can walk through these steps:

1. Identify and name the upset or conflict.

2. Reflect on it from your inner life.

3. Talk about it with safe people.

4. Ask for feedback.

5. Name the core issue.

6. Talk about it again.

7. Ask for more feedback.

8. Choose a healing/experiential technique.

9. Work with it at a deeper level.

10. Write or talk more.

11. Meditate or pray on it.

12. Ask: “What is this teaching me?”

13. If needed, repeat the steps.

14. When ready — release it.

Healing takes time. Some issues take days… others take months or more.

But doing this work opens the path back to your True Self — the part of you that has always been whole, worthy, and enough.

A Question for You 🐺💛

Which of these core issues speaks the loudest in your life right now?

If your Child Within feels ready, try walking through these steps gently and slowly. Healing doesn’t need to be rushed — just honored.

If you’re interested in beginning your healing journey, I offer spiritual guidance and emotional healing support completely free. Just send me a message. I’m here for you.

-Little Gifted Wolf 🐺





Self-Awareness is the beginning — Not the solution!If you’re stuck in the loop of knowing but not changing, it’s not bec...
11/25/2025

Self-Awareness is the beginning — Not the solution!

If you’re stuck in the loop of knowing but not changing, it’s not because you’re failing…

It’s because your nervous system is still running the old program.

Healing Isn’t Intellectual.

– It’s visceral.

– It’s felt.

You Don’t Need More Insight..

– You need to finally feel what’s been frozen in your body…

– And release it.

That’s where real transformation lives.

꧁🐺꧂
Steps to Heal Your Nervous System

1. Slow Your Breathing.

Longer exhales calm the valgus nerve and signal safety.

2. Let Your Emotions Move.

Crying, shaking, trembling, deep breath work — these are release pathways.

3. Ground Through Your Senses.

Feel your feet on the ground, notice textures, sounds, temperature. Presence rewrites your internal story.

4. Release Stored Tension.

Stretch, shake, unclench the muscles that hold your stress.

5. Re-Parent Your Triggers.

Speak to yourself the way you needed someone to speak to you when you were young.

6. Practice Stillness.

Moments of silence help regulate an overwhelmed nervous system.

7. Connect With Safe People.

Healing often happens through co-regulation — safety softens the body.

8. Replace Survival Habits With Supportive Ones.

Small, consistent changes (sleep, hydration, movement, sunlight) tell your body it’s finally safe.

꧁🐺꧂
If you’re interested in beginning your healing journey, I offer spiritual guidance and emotional healing support completely free. Just send me a message. I’m here for you.

꧁🐺꧂

You’re Not Alone.

– Little Gifted Wolf 🐺










Was your childhood really “normal”… or did you just learn to survive it?🐺 ✧ ✧ ✧ 🐺Trauma Isn’t Always Loud;• It isn’t alw...
11/25/2025

Was your childhood really “normal”… or did you just learn to survive it?

🐺 ✧ ✧ ✧ 🐺

Trauma Isn’t Always Loud;

• It isn’t always bruises or chaos.

• Sometimes it’s quieter…

• A parent who was emotionally absent.

• A childhood full of walking on eggshells.

• Being told you were “too sensitive.”

• Having no one to comfort you when you were hurting.

• Having your feelings dismissed instead of understood.

🐺 ✧ ✧ ✧ 🐺

You don’t need to have lived through physical abuse to deserve healing.

• There is no trauma too small or too big.

• Your nervous system doesn’t compare your pain to anyone else’s —it reacts to fear, stress, loneliness, and emotional neglect the exact same way.

YOUR TRAUMA IS VALID...

YOUR PAIN IS REAL...

YOUR HEALING MATTERS...

🐺 ✧ ✧ ✧ 🐺

Not all wounds scream — some whisper through the years:

• In your anxiety,

• Your people-pleasing,

• Your self-doubt,

• Your fear of conflict,

• Your belief that you’re “too much” or “not enough.”

Healing Isn’t About Blame.

It’s about finally giving yourself the love, safety, and understanding you should have had all along.

🐺 ✧ ✧ ✧ 🐺

You Deserve Healing...

You Always Have...

If you’re interested in beginning your healing journey, I offer spiritual guidance and emotional healing support completely free. Just send me a message. I’m here for you.

Your Not Alone..

-Little Gifted Wolf










Complaining vs. Gratitude⋅ʚ🐺ɞ⋅When you complain, you’re not just speaking words…you’re speaking energy.Every negative th...
11/24/2025

Complaining vs. Gratitude

⋅ʚ🐺ɞ⋅

When you complain, you’re not just speaking words…
you’re speaking energy.
Every negative thought is like a signal sent out into the universe saying,

“More of this, please.”
And because energy responds to energy, life echoes it back.

Complaining focuses on what’s missing.

Gratitude focuses on what’s growing.

• One keeps you stuck.
• The other pulls you forward.

We don’t realize how powerful our words are. What we speak becomes what we see.

If you constantly talk about everything going wrong,
your mind will start looking for more proof of it.

• Your body will feel it.
• Your spirit will carry it.
• And your path will bend toward it.

But the moment you shift to gratitude, even for the smallest things…the entire frequency of your life rises.

Gratitude says:

“I trust life. I believe in better. I choose to see the light.”

And when you speak that, you draw in experiences that match it.

• You don’t have to pretend everything is perfect.
• You don’t have to silence your pain.
• You simply choose not to feed it.

Gratitude is a form of healing.

• It rewires the mind.
• Softens the heart.
• Strengthens the spirit.
• And opens doors that complaining keeps shut.

Start small:

• “I’m grateful for my breath.”
• “I’m grateful for this moment.”
• “I’m grateful for the lessons that shape me.”
• “I’m grateful for who I’m becoming.”

Your life transforms when your words do.

⋅ʚ🐺ɞ⋅

Speak life into your life — and life will speak back.





11/24/2025

Be Back Soon 🐺 Thank you for your understanding and Patience.

If you’re interested in beginning your healing journey, I still offer spiritual guidance and emotional healing support completely free. Just send me a message. I’m here for you.

Address

Waxhaw, NC
28173

Telephone

+17049774423

Website

https://linktr.ee/littlegiftedwolf

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