Waxhaw Yoga

03/18/2026

"A human is not a being, he is a becoming. He is an ongoing process- a possibility. For this possibility to be made use of, there is a whole system of mechanics of how this life functions and what we can do with it, which we refer to as yoga." Sadhguru

If you practice once a week, you'll change your mind.

If you practice twice a week, you'll change your body.

If you practice every day, you'll change your life.

See you on the mat.

Wednesday 3/18:
5:45pm: Gentle
7:00pm: Stretch

Thursday 3/19:
7:00am: Ashtanga
8:15am: Gentle
9:30am: Flow
10:45am: Gentle
12:00pm: Yin
5:45pm: Gentle Flow
7:00pm: Yin

First class free.

03/17/2026

Imagine reading a book with no way to turn back the page.

How carefully and mindfully would you read it?

Thats life.

See you on the mat

Tuesday 3/17 ☘️:
5:45pm: Flow
7:00pm: Gentle

Wednesday 3/18:
7:00am: Flow
8:15am: Stretch
9:30am: Heated Flow
10:45am: Gentle
12:00pm: Restorative
5:45pm: Gentle
7:00pm: Stretch

First class always free

03/15/2026

Just a few spots remaining for our Ashtanga Primary series event next Saturday. From waxhawyogastudio.com, click book a class to sign up.

See you on the mat!

03/13/2026

The amount of mental energy we spend on things we can't control is staggering. The traffic, other people's actions and opinions, things that already happened, all of it burns real fuel.

Redirecting even half of that energy towards things you can actually affect changes everything.

See you on the mat

Saturday 3/14:
9:30am: Stretch
10:45am: Heated Flow
12:00pm: Gentle

Sunday 3/15:
9:30am: Basics
10:45am: Flow
12:00pm: Gentle
4:30pm: Restorative

First class free.

Move the Body. Quiet the Mind. Our studio is an all inclusive, non judgmental space where everyone is welcome to experience this practice of movement, breath and connection. Get Started Book a Class At Waxhaw Yoga, we move the body in new and different ways to help quiet the mind. Located in Waxhaw,...

03/10/2026

" In every posture we need to have two things, we need to have an anchor and we need to have freedom and movement. The movement is shaped by the anchor so we need to understand not just what parts of our body is moving or stretching but equally pay attention to the parts of the body being still." Judith Hanson Lasatar

Come try your first class free

Tuesday 3/10:
5:45pm: Flow
7:00pm: Gentle

Wednesday 3/11:
7:00am: Flow
8:15am: Stretch
9:30am: Heated Flow
10:45am: Gentle
12:00pm: Restorative
5:45pm: Gentle
7:00pm: Stretch

See you on the mat

03/08/2026

Natasha, Laura and Roselivia are our newest members to our 100 class club! ✨️🎉💃

These three ladies have been showing up to their practice whenever they have the time because they know its not about intensity, its about consistency. They have made the choice to take care of themselves so they can then take care of everything and everyone around them.

We are so proud of these special ladies and their dedication they have for their practice. We are so grateful and thankful they have chosen WY for their yoga home.

Congratulations Natasha, Laura and Roselivia! 🧘‍♀️

03/06/2026

"When the roots are deep, there is no reason to fear the wind."

Root to rise, at the purely physical level, means to be pressing down into the earth, to feel steady in your foundation. From there, we are able to breathe with ease and find balance.

We then use what we practice on our mats, to pause, ground and breathe before the big game, important meeting or decision, which helps us to find a new perspective and improve our everyday lives.

See you on the mat.

Saturday 3/7:
9:30am: Stretch
10:45am: Heated Flow
12:00pm: Gentle

Sunday 3/8:
9:30am: Basics
10:45am: Flow
12:00pm: Gentle
4:30pm: Restorative

First class free.

03/04/2026

If your practice is only gentle you never meet your edge. ✨️

If your practice is only brutal you never meet your heart.🤍

Yoga asks for both.🧘‍♀️🧘

See you on the mat.✨️

Wednesday 3/4:
7:00am: Vinyasa Flow
8:15am: Stretch
9:30am: Heated Flow
10:45am: Gentle
12:00pm: Restorative
5:45pm: Gentle
7:00pm: Stretch

First class always free.

Move the Body. Quiet the Mind. Our studio is an all inclusive, non judgmental space where everyone is welcome to experience this practice of movement, breath and connection. Get Started Book a Class At Waxhaw Yoga, we move the body in new and different ways to help quiet the mind. Located in Waxhaw,...

02/26/2026

All the postures are simply preparing you to move deeper into stillness.

See you on the mat.

Thursday 2/26:
5:45pm: Vinyasa Flow
7:00pm: Yin

Friday 2/27:
8:00am: Vinyasa Flow
9:30am: Deep Stretch
10:45am: Heated Flow
12:00pm: Gentle

Saturday 2/28:
9:30am: Deep Stretch
10:45am: Heated Flow
12:00pm: Gentle

Sunday 3/1:
9:30am: Yoga Basics
10:45am: Vinyasa Flow
12:00pm: Gentle
4:30pm: Restorative

Move the body. Quiet the mind.
First class always free

02/24/2026

"In asana practice we learn to cherish each breath, to cherish every cell in our bodies. The time we spend on the mat is love in action." Rolf Gates

Arrive with an open mind, leave with an open heart.

Tuesday 2/24:
5:45pm: Flow
7:00pm: Gentle

Wednesday 2/25:
7:00am: Flow
8:15am: Stretch
9:30am: Heated Flow
10:45am: Gentle Flow
12:00pm: Restorative
5:45pm: Gentle
7:00pm: Deep Stretch

Come try your first class free.

02/22/2026

Practicing yoga is really very simple. You focus on your breath. You arrange your body like a cobra or a tree. You balance the best that you can.

Yoga can strengthen your muscles, increase flexibility and circulation, boost your immunity and calm your nervous system.

Yoga also strengthens your spirit. With a regular yoga practice you become less reactive in stressful situations. You blow off criticism more easily. You stand your ground more firmly. You start to notice the way the light shines through your window in the late afternoon. You feel spontaneous moments of gratitude during an otherwise mundane moment or a stirring of compassion for the people around you.

How does this work? How does physical exercise become something else entirely?

It starts when you realize you can quiet your mind with your body. When you lie down calmly on your mat, you learn to truly relax. When you fall down in a balancing posture, you learn that you can survive, and even laugh at, your failures. When you pay attention to each toe in a standing pose, you learn awareness.

These benefits follow you off your mat and weave themselves into your daily life.

Come try your first class for free.

Monday 2/23 ✨️:
8:00am: Stretch
9:30am: Heated Flow
10:45am: Gentle
12:00pm: Vinyasa Flow
5:45pm: Vinyasa Flow
7:00pm: Yin