Trainwithlee Personal, Group Fitness & CPR Instruction

10/08/2024

Happy 27th bday to our Aaron Brown - our smiling, kind, good natured son...you are a blessing to our family - a man of faith & integrity! We "lub" you! xoxo

05/24/2024

Healthinscripturefitness.com

Are you interested in taking a strengthening class or experiencing Holy Yoga - follow link to check out offerings...please PM for questions...

02/11/2024

12/14/2023

We have lost a legacy in our family - dear Auntie Lu…

I knew no one who didn’t Luv her genuine vibrancy and compassion🫶

May you rest in peace sweet Lucille - we all are bettah for having you as our matriarch🙏🙏🙏

10/29/2023

I would love to help you with your health & fitness journey - please check out my website and reach out if you have any interest / questions!

This style of practice is great for all levels, but is particularly beneficial to beginners or those with injuries, pain, mobility or health issues. Gentle yoga is exactly that: a gentler style of hatha yoga practice, performed at a slower pace with less intense positions.

06/03/2023

Happy birthday to Trinity - you are a blessing to our family 💜💜💜🙏

So much fun to work out togethah and even a little sauna time - love you beautiful daughtah 😘🤩💜🙏 xo mum & dad

02/14/2023

Hope you are having a blessed day! BE STILL AND KNOW...

Who's joining us for HIS Yoga this week??

All are welcome here...

This week's classes are listed below...

Monday 7:30am - HIS Yoga Sculpt (resistance training/yoga)

Tuesday 7:00pm HIS Yoga Sculpt

Wednesday 7:30am - HIS Yoga Flow

Wednesday 8:30am -HIS Gentle Yoga

www.schedulicity.com/scheduling/TPTU9N

01/29/2023

HIS Health & Fitness schedule 1/30/23

Monday - HIS Yoga Sculpt 7:30am
Tuesday - HIS Gentle Yoga 7:00pm (45 min)
Wednesday - HIS Yoga Flow 7:30am
Wednesday - HIS Gentle Yoga 8:45am (45 min)

All fitness levels welcome. There is a place for you. Please PM with questions or follow link and select "classes" to view schedule and sign up to save a spot! See you on the mat!

www.schedulicity.com/scheduling/TPTU9N

01/29/2023

HIS Health & Fitness Classes week of 1/30/23

Monday - HIS Yoga Sculpt 7:30am
Tuesday - HIS Gentle Yoga 7:00pm (45 min)
Wednesday - HIS Yoga Flow 7:30am
Wednesday - HIS Gentle Yoga 8:45am (45 min)

to sign up follow link and select "classes" - or PM please!

www.schedulicity.com/scheduling/TPTU9N

Hope your day is blessed!