11/03/2025
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Creatine Craze: Miracle Powder or Marketing Hype?
If you’ve opened social media lately, you’ve probably seen it - the creatine craze. Gummies, pink powders, and promises that this one scoop will make you stronger, sharper, and maybe even smarter.
But hold up. Creatine isn’t new. It’s been around forever - found naturally in red meat and fish - so why is everyone suddenly acting like it’s the next super supplement? Could it really boost brain power… or is this just another marketing play from companies trying to cash in?
This week, we’re breaking it all down: the truth, the hype, and where real food still wins every time. Because no matter what the ads say, you can’t out-supplement a solid meal.
Creatine Craze: Miracle Powder or Marketing Hype? If you’ve opened social media lately, you’ve probably seen it - the creatine craze. Gummies, pink powders, and promises that this one scoop will make you stronger, sharper, and maybe even smarter. But hold up. Creatine isn’t new. It’s been ar...
