Lisa Burton, Fitness Coach

04/24/2023

This community of ladies is so special!!
### OOO
I love every single one of the girls who comes and hangs out with me every week! If you haven’t joined us yet, you should.
Movement is good for the BODY—
these girls are good for the SOUL 🤍🤍

Tuesday @ 5:45 pm- $5
weights & resistance.
An hour long class with a mix of dumbbells and bodyweight exercises and cardio to help strengthen from head to toe.

Thursday @ 5:45 pm-$5
Cardio- Tabata timed.
An hour long class that will get your heart rate soaring and the sweat dripping.

Saturday @ 8:30 am- $5
Combination Class
An hour long class with a little bit of everything.

All classes can be any fitness level. There’s always a modification or substitution! On the other hand, we can always figure out a way to make it a little more advanced 💪🏻

Text me or message me directly if you’d like to join us!
(FB)
419-575-0218 (text)

04/21/2023

Took advantage of the BEAUTIFUL day!
The wind kept us jumpin, but it was fun!
Thanks, ladies!!

03/26/2023

$20 entry fee that will be added to the winners pot!
Nothing else to buy!
Motivation, camaraderie and accountability!
Contact me by the end of the day to get signed up!!!

03/21/2023

Round 2!!

Mini Challenge #1 comes to an end this Sunday, March 26. A bunch of hard-working girls are going to see who gets a $420 prize!

Mini challenge #2 begins on Monday, March 27.

Do you need a little kickstart?
Some accountability?
Encouragement?
Join us!

Text or message me to get yourself entered and signed up!

Committed to helping you feel good about you.
Lets get moving!

*Accountability
*Focus
*Motivation
*Personalized Goals

03/18/2023

Reminder😉

02/23/2023

02/15/2023

Time for a challenge!
Need just a little push to get you back on track?
Feeling the winter yuks?
Join us for our first 4 week mini challenge!
Feb 27- March 26
Nothing to buy, no gimmicks.
Just a $20 entry fee.
100% of entry fees go into a pot to be awarded to one winner at the end of the challenge!
Contact me today- let’s get you entered!

02/01/2023

They killed it tonight😉

02/01/2023

That was fun!