Semper.metanoia

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03/09/2026

Blood sugar is a huge part of your vitality.
Stabilizing, it should be your number one priority.
Learning your body learning what fuels it keeping muscle mass and mobility will keep you young.

03/05/2026

Call back your power. You are more powerful than you know and believe.

03/04/2026

Everyone should practice detachment. You are not your beliefs. You are pure source energy. Once you understand that you will understand everything.

03/03/2026

You are just a fraction of the collective. You are God experiencing itself. We are all just living from a different perspective. We are all one. Our thoughts, our ideas are all possible. You wouldn’t have one if it wasn’t.

02/26/2026

Therapy can be a great tool to find a road to heal. It can give you direction and guidance. Everyone has trama, everyone has healing that needs to be done. Once your willing to go within heal all those ugly dark parts and stop victimizing yourself you will come out on the other side feeling 10000 times better. You will be a new person. Just don’t get stuck in the same places, same emotions, and find comfort in your tramas. Find the trama, understand, forgive, love, let go. You’re worth the healing I promise you. ❤️

02/23/2026

It’s never a dull moment. He’s so sick of my shenanigans. I life would definitely be so boring without me 😂😂.

02/18/2026

What are you doing this fasting season? What are you giving up or changing?

I created this mindful blend during the lockdown. I was guided to all these herbs and here I am today again being guided to cleanse.

What’s coming?

02/15/2026

Live from the heart. Live a pure life. & love unconditionally.

02/14/2026

Heal your trauma now so you don’t carry the weight through lifetimes. ❤️

02/13/2026

You will only receive if you learn the lesson. You will continue to stumble on the same lessons in different ways until you overcome what it is you need to learn. Do not ask for something if you’re not willing to do what it takes.

02/06/2026

Instead of going down rabbit holes im just gonna listen to my intuition. We’ve known for a long time that everything isn’t what it seems and many things are hidden behind-the-scenes.. we’ve known for years that pretty much everything we’ve been taught growing up is a lie. Nothing surprises me anymore, so there’s no need to continue being pulled away from the human experience. The darkness is all coming It’s all coming to light.

Address

Pompton Lakes, NJ

Website

https://sempermetanoia.blogspot.com/?m=1

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