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Semper.metanoia, Pompton Lakes, NJ (2025)

10/30/2025

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04/16/2024

Grateful for this insanity. Grateful for a partner that gives me grace. Grateful for being given the gift to feel everything so deeply. Grateful for the growth. Above all grateful for being given the gift of being a mother. To be able to love unconditionally is the best gift.

I’m exactly where I need to be. I have to remind myself daily to enjoy the human experience. To love deeply always, and to release what doesn’t align.

Sometimes I dive too deep. It’s hard coming back to this reality. I no longer see anything the same.

LOVE DEEPLY, FORGIVE, LET GO. Be happy, raise your vibration & heal your s**t!

keep shining your light your healing people 🌞.

10/16/2023

I have to share my experience with this miracle natural antibiotic that literally everyone has in their pantry.

My kids are back in school which means everyone is sharing germs. Last week we weren’t feeling the best. Our throats were starting to tickle. My daughter was getting a slight fever. With having a baby at home now I can’t risk us all getting sick. It also just plain sucks. I normally give my daughter a homeopathic medicine. Last year she live on it. This year I decided to make something myself that I’ve had in the back of my mind.

I decided I would give it a try worst case senerio I would use my homeopathy. I cut up red organic onion into small pieces put it in a jar and covered the onion with local wildflower honey. I let it sit overnight. In the morning it was more liquidy. It was more like a syrup. It still tasted like honey but with an oniony aftertaste. My daughter wasn’t a huge fan but nothing a chaser of water didn’t fix. This would be taken every 4 hours about. We took it for a day although we started feeling better a few hours after the original spoon. This is a great remedy to keep on your counter top all year round. It does not go bad.

This is a great immunity booster, antioxidant, and antimicrobial that helps fight bacteria and viruses. Not only is it good to prevent and help when sick it’s also an anti-inflammatory.

Many great benefits. It’s definitely worth the try!

08/16/2023

My heart goes out to all the beautiful people of Maui.

Your land is magical, it has so many stories to tell. Your people have been through so much and I know they will continue to fight to keep Maui pure. I pray for the people of Lahaina. I pray for justice. I pray Maui gets the help it needs for ITS PEOPLE TO REBUILD.

Lahaina you will always have a special place in my heart.

08/10/2023

Preparing some tomatoes and cucumbers for this winter. We’ve had an abundance this year.

This will be the first year I make some pickles, pretty exciting.

Unfortunately this year I haven’t been to dedicated to my garden 🙁. We’ve had a lot going on.

I am thankful for the abundance of cucumbers, tomatoes, and zucchini’s. We had a groundhog that was eating everything, and now finally we are getting some peppers.

Our chickens have been great to us they got a new home and are super happy!

07/19/2023

This world is just so overwhelming beautiful to me that I’m happy just to sit here still looking at the sky watching the clouds flow while the sun reflects it’s beautiful energy over us. The magic that’s felt is overwhelming. The bright colors that are created look like a perfect painting. When I gaze into the sun it’s like time stops and everything is silent. It puts me in some sort of trans with its beauty. It feels like it’s healing my soul. It’s like a calming blanket has been put over me, and gives me a sense of hope and excitement at the same time.

Sitting in silence gazing into the sun is probably the most refreshing, energy clearing ritual.

I choose to see the beautiful in this word. I choose to see how amazing our earth is it’s incredible and our creator spoke the most beautiful things into our existence. Everything works in synchronicity….

☀️ follow the light.

06/18/2023

I want to start out by saying we appreciate you every day not only on fathers day.

Your an incredible husband and father. The most ruff and rugged man I have ever met, but the gentlest and most loving. You are the one who holds us all together who calms all this estrogen in the house. Your our protector, provider, & refere. No matter how worked up we may be your always the calm one who grounds us. You go above and beyond to try to meet all of our needs and wants. We are so lucky to call you daddy, and I’m so lucky to call you my husband.

I remember praying for someone with all of your qualities. The universe delivered. I will forever be grateful for EVERY S I N G L E THING you do and of course to the universe for bringing you into my reality after 7 years of knowing you. I love you beyond words. I love you in this life and across my dream world.

HAPPY FATHERS DAY!

04/29/2023

My Pregnancy journey was a rollercoaster of emotions. It’s been 7 years since the last time I was pregnant and so much has changed.

I found out I was pregnant the week I went to Europe for a month and was so nervous. We were not planning on having another baby. After going back and forth for years about wanting another one we had come to the conclusion that to much time had passed. We now had 2 girls in school and able to do everything themselves. We felt it was to late to start over…. God had other plans.

Deep down inside I wanted more. I wanted to have another baby to love, to hold and watch grow. So that’s exactly what god did. He gave me what I desired most. It’s funny how he gives you what you want most when your trying the least.

Both of my girls had been premies but born healthy, strong and otherwise no issues. I knew this pregnancy would most likely go the same. We had many ups and downs. A lot of doctors visits and so much monitoring. We were told the baby was not growing as she should, her head wasn’t shaped as it should be, that I could possibly have a miscarriage and that I needed to be closely monitored.

At about 35 weeks I started having a feeling she would be here soon. I was starting to have contractions and feeling more pressure. So I started resting more and trying to do less. I was determined to make it to atleast 37 weeks.

March 7th I started having contractions at about 3pm about 20 minutes or more apart, by 6pm they were 5/7 minutes apart and by 7/8 they were about 3minutes apart. We left for the hospital at about 8pm.

I am very grateful for the hospital nurses and doctor who delivered me. I was able to have the birth I wanted without any pressure. It was a beautiful, quick, and peaceful birth. Im very grateful for my body and the amazing things it does for me.

My water was broken at 9:30. I requested that it not be broken until I felt I was ready to start pushing. At 9:42pm my baby was here. She was so beautiful, tiny, and determined already. She was 5pds 17inchs.

God always gives you what you ask for. Always mind your thoughts and words. I’m very grateful for today and how my pregnancy and labor journey went. 🙏🏻🪬

02/04/2023

Women are such incredible beings.. We grow and create life. Our bodies are the portal from energy/spirit to human life.

Our bodies go through so many changes in the nine months that we grow another life inside of us. We change emotionally and physically. For some it is also an incredible spiritual journey as well. This time around Ive learned to embrace every moment and thing about my changing body because I know I will miss it. I will wish to be able to experience it again. These are the most precious times in my life.

I’ve been blessed to be able to experience this journey for the third time. Being a mother has been the greatest joy I could have ever had the pleasure of experiencing. Ever since I could remember being a mother was definitely something I always wanted to be. I wanted to love and be loved selflessly and unconditionally. I always dreamed of having a full house full of life and love. Having kids is definitely a rollercoaster of emotions, but I couldn’t imagine a life without them. I was born to be a mother I now know that in my bones.

My husband and I had decided we were done having kids, even though we both never stopped throwing the idea of having more around. Every time we would talk about it we would think about how grown up our girls already are and how we would have to start all over again. That would discourage us and we would always end the convo with it’s our time to enjoy ourselves but it’s in gods hands. We never thought we would be given another opportunity to be parents to a new baby again…. I’m grateful and we can’t wait to meet you. 🌸

01/12/2023

Before I met you I’d given up hope. I promised myself I would never settle for less then what I deserved physically, emotionally, mentally, and spiritually. I had let go. I let go of the pressure of finding a partner to be with and marry. I let go of the fear of always being a single mother. I let go of what society portrays your life should be like at a certain age. I had decided that I didn’t want to just be in a typical relationship. I didn’t want to just be married. I knew I wanted to wake up everyday with a smile, in love with someone who understood me. I wanted a man who could be my safe place someone who would respect me, protect me, provide for his family and always see me as his equal. I knew exactly what I wanted and if I couldn’t find it I was prepared to be alone.

Then I found you and my world changed. Everyday I wake up I thank god for you. I can’t imagine living without you. You have been such an amazing man. I would marry you a thousand times over. Thank you for finding me in this life. Love you always. Cheers to us 🥂

06/22/2022

LIFE IS GOOD….

GRATITUDE FOR THIS REALITY THAT IVE MADE MY LIFE.

I’ve derailed myself many times, made mistakes, failed, made poor choices but without all those experiences I wouldn’t be where I am and who I’ve become.

I’m proud of who I’ve become. Although I am not perfect. I am forever growing and expanding into a better version of myself constantly.

I surrender and allow myself to let go of whatever is holding me back from reaching my highest self. Allowing myself to surrender I feel myself becoming lighter and happier. It’s becoming harder for someone to change my mood. The source of all my emotions comes from me.

Happiness comes from within. The more clearing of old resentments and unhappy memories you do the happier and healthier you will become. Release all those people who’ve hurt you. Hatred and unforgiving energy is much more harmful to you then you think. Send them love and happiness.

04/08/2022

Nothing, nothing is more gentle than nature. And nothing, nothing has been more cruel to nature than man.

Semper.metanoia

10/30/2025

04/16/2024

10/16/2023

08/16/2023

08/10/2023

07/19/2023

06/18/2023

04/29/2023

02/04/2023

01/12/2023

06/22/2022

04/08/2022

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