Functional Holistic Healing

Functional Holistic Healing We provide coaching to our patients to improve their nutrition. We help them incorporate movement into their life.

Functional Holistic Healing’, is an Integrative practice focused on a personalized approach to identify and address the root causes contributing to the development of chronic diseases. We help them overcome stress through different mind body techniques. Our approach is personalized for each patient because every individual has different needs, different lifestyles, different health issues, different toxic exposures, different cultural backgrounds and we consider all of these before creating a healing plan for them. We provide our patients access to pure and professional supplements that have gone through a rigorous process of evaluation. We also utilize intramuscular and intravenous nutrients that are quite powerful healing tools. In addition we prescribe bio-identical hormones and specialized peptides to help our patients. We take pride in the quality of care, attention to detail and close follow-up for our patients.

08/14/2024

Dr. Nadia Ali appeared as a special guest on the radio show "Suffering in Silence," where she delved into the urgent need to redefine health through a wellness-based approach that goes beyond merely treating diseases and illnesses.

She explored the intricate links between emotional, mental, and spiritual well-being and their impact on physical health, underlining the importance of personal empowerment in the healing process.

Dr. Ali highlighted that by making conscious lifestyle choices and nurturing our relationship with the environment, we can break the harmful cycle of illness. She suggested that there is immense, yet unexplored, potential for healing within everyone.

https://www.theholistichealing.org/so/7cOzlsJ_H?languageTag=en
05/13/2024

https://www.theholistichealing.org/so/7cOzlsJ_H?languageTag=en

After the success of our previous healing grocery tours, we are excited to announce that we are organizing our Next Healing Grocery Tour in May 2024! We are committed to bringing you the best selection of healing foods and ingredients to help you achieve optimal health and wellness. As before, our f...

I'm delighted to invite you to a pivotal discussion I'll be having with Dr. Rebekah Bernard, a distinguished physician a...
09/11/2023

I'm delighted to invite you to a pivotal discussion I'll be having with Dr. Rebekah Bernard, a distinguished physician and renowned Author of the book "Imposter Doctors: Patients at Risk."

Together, we'll delve deep into the pressing challenges of the healthcare industry, especially the rise of non-physician practitioners. This is a unique opportunity to gain insights directly from experts at the forefront of healthcare advocacy.

πŸ—“ Date: Sunday, 09/24/023
⏰ Time: 04:00 PM EST
πŸ”— Register Now: https://us02web.zoom.us/meeting/register/tZctcOqrrTIsHN3VOUnVFL5ikOOnojI9yH2b

🎁 BONUS: Be among the first 100 to register and stand a chance to win a FREE copy of Dr. Bernard's groundbreaking book!

Feast your senses on foods that love you back! πŸ₯˜ Boost your brain with omega-3 packed salmon, sardines, & walnuts. 🧠🎣 Fl...
05/31/2023

Feast your senses on foods that love you back! πŸ₯˜ Boost your brain with omega-3 packed salmon, sardines, & walnuts. 🧠🎣 Flex those muscles with the power of bananas, fish, & tofu. πŸ’ͺ🍌 The secret to healthy lungs? Broccoli & Brussels sprouts. 🌳 Breathe easy! Let your hair shine with the goodness of green veggies & beans. πŸ₯¦πŸ’β€β™€οΈ Heart health made delicious with tomatoes & potatoes. β€οΈπŸ… Bone strength comes in citrusy oranges, crunchy celery, & calcium-rich milk. 🍊πŸ’ͺ Here's to a healthier, happier you!

Reviving your inner spirit with these essential self-care ideas! 🌱🧠 Your mental health matters, and these small steps ca...
05/24/2023

Reviving your inner spirit with these essential self-care ideas! 🌱

🧠 Your mental health matters, and these small steps can lead to big transformations.

Start by loving yourself a little more each day.
"

Discover the incredible benefits of magnesium for a healthier you! Magnesium is a mineral that can help improve various ...
05/03/2023

Discover the incredible benefits of magnesium for a healthier you! Magnesium is a mineral that can help improve various aspects of your health in simple and easy ways.

-Do you struggle with anxiety? Magnesium can help calm your mind and reduce anxiety, promoting a sense of peace and relaxation.

-If you're looking to boost your thyroid functions, magnesium is here to help. It supports your thyroid gland and helps regulate your metabolism, giving you more energy.

-Keep your heart rhythm in check with magnesium. It helps maintain a healthy heartbeat, keeping your heart strong and functioning properly.

-Say hello to strong bones! Magnesium is essential for bone health, helping to build and maintain strong and healthy bones.

-Are you concerned about blood glucose levels? Magnesium can help lower them naturally, promoting balanced blood sugar levels.

-Migraine sufferers, rejoice! Magnesium can be a helpful ally in reducing the frequency and intensity of migraines, offering relief from the pain.

Unlock the potential of magnesium and experience the positive changes it can bring to your life.

Embrace a healthier and happier you today!

Is your body trying to tell you something? 🚩 It might be time for a detox! 🌿Pay attention to these signs that your body ...
04/26/2023

Is your body trying to tell you something? 🚩 It might be time for a detox! 🌿

Pay attention to these signs that your body needs a reset:

1️⃣ Constipation
2️⃣ Fatigue
3️⃣ Skin problems
4️⃣ Mood swings
5️⃣ Low energy levels
6️⃣ Bad breath
7️⃣ Struggling to lose belly fat

Don't ignore these signals! Give your body the love and care it deserves. 🌟

Ready to embark on a detox journey? Discover simple yet effective ways to cleanse and rejuvenate your body. 🌿

Remember, always consult with a healthcare professional before making any significant changes to your diet or lifestyle.

Letting imposter syndrome hold you back? It's time to break free and start owning your successes!Don't let self-doubt an...
04/19/2023

Letting imposter syndrome hold you back? It's time to break free and start owning your successes!

Don't let self-doubt and negative thoughts consume you. Instead, recognize and celebrate your achievements, reframe your mindset, keep learning and growing, and seek support from a mentor or trusted friend.

With the right tools and mindset, you can overcome imposter syndrome and reach new heights.

Did you know that your body has its own detox superheroes? πŸ¦Έβ€β™€οΈπŸ¦Έβ€β™‚οΈ From your liver to your skin, each organ plays a vit...
04/12/2023

Did you know that your body has its own detox superheroes? πŸ¦Έβ€β™€οΈπŸ¦Έβ€β™‚οΈ From your liver to your skin, each organ plays a vital role in eliminating toxins. πŸ’ͺ

Learn more about the different body parts and their functions in detoxification.

Walking 10000 steps daily is an easy and effective way to improve your overall health and well-being. Not only does it b...
04/05/2023

Walking 10000 steps daily is an easy and effective way to improve your overall health and well-being. Not only does it boost your cardiovascular fitness, but it also helps to maintain a healthy weight, reduce the risk of chronic diseases, and improve your mood.

Walking outdoors can also help to reduce stress levels and improve your cognitive function. The best part is, it doesn't require any special equipment, and can be done anywhere and anytime.

Whether you're taking a brisk walk around the block, strolling through the park, or using a treadmill, aim to reach your 10000 steps goal daily and you'll reap the many benefits of walking.

So get up, get moving, and start taking steps towards a healthier you!







"Sleep like a baby; feel like a superhero! 😴πŸ’ͺ Discover the amazing benefits of getting enough sleep, from improved focus...
03/29/2023

"Sleep like a baby; feel like a superhero! 😴πŸ’ͺ Discover the amazing benefits of getting enough sleep, from improved focus and productivity to better mood and overall health.

Don't sacrifice your sleep - prioritize it for a better you!

Probiotics and prebiotics are both beneficial to gut health, but they differ in their functions and sources.Probiotics a...
03/22/2023

Probiotics and prebiotics are both beneficial to gut health, but they differ in their functions and sources.

Probiotics are live microorganisms that are beneficial for the human body, particularly the digestive system. They can be found in fermented foods such as yoghurt, kefir, sauerkraut, kimchi, and dietary supplements.

On the other hand, Prebiotics are non-digestible fibres that are found in certain foods such as whole grains, fruits, vegetables, and legumes.

Incorporating both probiotics and prebiotics into your diet can lead to a healthier gut and improve overall health.

Address

995 Old Eagle School Road, Suite 311
Wayne, PA
19087

Opening Hours

Monday 9am - 5:30pm
Tuesday 9:30am - 5:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30am - 5:30pm
Friday 9am - 5:30pm

Telephone

+14845806546

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Dr. Ali’s Healing Journey

My journey into Integrative Functional Medicine began due to my own health issues, starting with residency, when we are expected to work for 80 hours during a week, then I started my job as an academician, with night calls and weekends. I was beginning to see weight gain, I was also feeling depressed, and agitated. I was experiencing digestive and hormonal issues and I attributed all of that to my work so I changed my job. Unfortunately, my next job was equally stressful with night calls and the constant expectation to see more and more patients. I realized that I had completely burnt out and my health was in jeopardy secondary to that.

I started trying to find out what I can do for my mood and my weight but the only option that I and my colleagues knew of was medications. Being a physician I had spent my entire career prescribing medications. I wanted to avoid taking them since I knew all about the short and long term side effect of these medications. So I started looking into alternatives and realized that there is a lot of research on the root causes of chronic diseases and symptoms and how lifestyle, nutrition, mind body techniques, botanicals, ayurvedic and Chinese herbs can help support my health. I was surprised that my med school education or residency had never exposed me to this form of healing. Once I realized that, I wanted to use the same treatment for my patients. Why would I want to treat them with medications with so many side effects, when they can find the root cause of their disease and reverse it. This journey has been very rewarding, and fascinating. The body has a lot of wisdom to it and as a physician, you learn as much as your patient in the process of healing.