11/21/2025
OPEN ME! 👋
3 Non-Negotiables I Do for Every Patient as a Rehab Chiro
1️⃣We figure out the roots of the issue... not just the symptom.
Pain is almost never from one isolated thing.
It’s usually a bunch of small factors that stack up over time. Movement habits, training load, daily positions, strength gaps, stress, recovery, lifestyle. Sometimes it is as simple as identifying one movement, position, or weight that triggers it… but often the picture is bigger than that. When we look at both the controllable and uncontrollable factors, we create options, not limitations.
2️⃣I don’t force you into my toolbox.
A lot of patients tell me they walked into a clinic, said “my back hurts,” and immediately got the same protocol everyone else gets. Adjustments. Bird dogs. Core work. Same recipe, different person. But your pain is your unique story...totally different than the next person’s.
So instead, I build the approach around your history, your exam findings, your goals, and your lived experience. Sometimes we use adjustments. Sometimes we use exercises. Sometimes neither.
What matters is that you understand the intent behind every step. It’s collaborative, not “me fix you.”
3️⃣I give you the tools you need outside the clinic.
Too many people feel better for a week and then get sold on a lifetime “maintenance plan” to keep the pain away. The problem? It creates reliance… not independence. It frames “success” as less pain, instead of more strength, more function, more capacity, more confidence. Why stop at pain relief when most people want to do more...lift more, run more, live more?
I’d rather help you progress, not maintain. As you get stronger, your goals evolve too.. so should your plan!
👊If you’re ready for a plan that actually builds strength, confidence, and long-term freedom from pain, DM us to get started.
