RX Physical Therapy

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Wayne, NJ
RX Physical Therapy

We help people rehab injuries, create long term health solutions, and empower them to manage their p

11/27/2025

Yea, this one is AI but the message still stands! Eat your protein today!

11/15/2025

You don’t have a “shoulder problem.”
You have a rib cage that stopped doing its job.

We see this every week at RXPT: strong, active adults trying every rotator cuff exercise on YouTube but never addressing the actual driver — the way they breathe and move through their ribs.

When the ribs lock down, the shoulder blade becomes stuck.
When the shoulder blade is stuck, the rotator cuff gets overloaded.
And when the cuff is overloaded… pain wins every time.

Fix the foundation.
Breathe. Expand. Move.

11/12/2025

Are you a PT looking for a new opportunity that allows you to make a real difference in your patients lives?
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Send us your resume if you’re ready to help patients get back in the gym, overcome pain, and be the best version of themselves.
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Real 1 on 1 care, never double booked. No insurance hassles limiting your treatment approach.

11/11/2025

If your shoulder rehab has stalled out, ask yourself if these 3 things have been a part of your program.

11/01/2025

Your success story, out now.

10/31/2025

Don’t forget to get your protein in!

07/10/2025

Have you ever wondered what it’s like to work with us?
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This is the path that our patients follow to get killer results.
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Ready to get started?
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Use the link in our bio to schedule your call and we’ll do the rest!

03/19/2025

📢 Instagram Live Alert!
I’m excited to be having a conversation with , a functional medicine doc, for an IG Live you won’t want to miss! 🎯

We’ll be diving into how functional medicine can influence pain, performance, and recovery—connecting the dots between movement, inflammation, and overall health. 💡 Whether you’re an athlete, dealing with chronic pain, or simply curious about optimizing your well-being, this chat will be packed with valuable insights.

📅 Date: Wednesday 3/26
⏰ Time: 6 PM
📍 Join us right here on Instagram!

Drop any questions you’d like us to cover in the comments below 👇 and be sure to set a reminder. See you there! 💥

03/18/2025

Another success story! 🙌💥
Huge thanks to this patient for trusting us with his recovery and taking the time to leave this amazing review. 📝💙

At RX Physical Therapy, we’re all about helping you move pain-free and get back to doing what you love—whether that’s lifting, running, or simply living without discomfort.

💬 Have we helped you overcome pain or injury? We’d love to hear your story! Your feedback not only supports us but also helps others find the care they need.

⭐️ Leave us a review on Google!

04/13/2023

Dr. Alex is a Physical Therapist in Wayne NJ who specializes in helping youth athletes, young adults, and avid gym goers eliminate pain, restore function, and perform at the highest level they want to achieve.

Alex was a competitive gymnast from age 5-17 and had a series of injuries that eventually prevented her from returning to sport. As a young adult she was able to restore her function through weight lifting and cross fit type workouts to stay healthy and remain in the gym. She understands how devastating an injury or pain can be and how it affects a person’s identity.

She became a Physical Therapist to learn the tools and techniques that will help all athletes and adults stay in their sport or in the gym. She has a passion for identifying the root cause of the issue and then creating a specific mobility and exercise routine to get athletes and adults back to their sport or activity as soon as possible. Her main goal is to provide a framework of tools that clients can use for the rest of their lives to stay active, be healthy, and achieve their highest goals!

01/16/2023

Have you tried everything else and can’t seem to get rid of your aches and pains?
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Want to just learn more or try it out?
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Reach out about trying dry needling.

09/15/2022

Don’t miss out on this workshop next weekend!
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If you’re knees have been bothering you this is your opportunity to learn why and what to do about it!
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We will be going over:
🚨Causes of knee pain.
🚨Exercises for knee pain.
🚨How to modify your workouts.
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Also, stick around for an incredible program only available to those who attend!
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Sign up link in bio!

Address

30 Galesi Drive Suite 104B
Wayne, NJ
07470

Telephone

+19738348993

Website

http://www.gorxpt.com/schedule-a-call/

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