Seven Summits Therapy & Fitness

Seven Summits Therapy & Fitness The concept of "no pain, no gain" has a very limited role in the rehabilitation process. Our bodies' structure directly affects its function and vice versa.

Because we are a small, locally owned and operated facility, it is our mission to provide you with the highest quality physical therapy and the best customer service on the Main Line. We need to maintain or restore the bodies' structural symmetry in order to improve pain-free function. We also need to use and move our bodies in a biomechanically correct manner so we do not disturb the structural symmetry.

06/13/2022

Shoulder pain can be an extremely bothersome issue in your life. Although you may not realize it, you use your shoulder on a frequent basis every day, since it permits many of the movements that involve your arms. Therefore, if a problem arises that leads to pain and prevents your shoulder from movi...

06/09/2022

Scapular W's with Band

This is a great exercise if you are experiencing shoulder pain. If your shoulder is causing you pain this exercise could help but you get the most benefit if we provide you with a personalized treatment plan. Contact us today for more information.

Courtesy of Real Time Rehab

Why a PT WednesdayHaving pain sleeping on your side? Want to avoid surgery? We can help! Contact us today to learn more.
06/08/2022

Why a PT Wednesday

Having pain sleeping on your side? Want to avoid surgery? We can help! Contact us today to learn more.

06/07/2022

Shoulder pain is an extremely common complaint. Up to 26% of the population is currently affected by it, and it ranks third—behind back pain and knee pain—in musculoskeletal conditions that lead people to consult their doctor. About 1% of the population visits a doctor for shoulder pain each yea...

Motivational Monday
06/06/2022

Motivational Monday

PT Fact FridayOur PT's can help your spine to be its best. Contact us today to learn more!
06/03/2022

PT Fact Friday

Our PT's can help your spine to be its best. Contact us today to learn more!

Did You Know?Physical therapy can help reduce or even cure lower back pain. Let us help you to become pain free, contact...
06/02/2022

Did You Know?

Physical therapy can help reduce or even cure lower back pain. Let us help you to become pain free, contact us today.

Why a PT WednesdayBack pain is no fun, thankfully our PT's can not only relieve your pain but also help prevent it. Cont...
06/01/2022

Why a PT Wednesday

Back pain is no fun, thankfully our PT's can not only relieve your pain but also help prevent it. Contact us today to get started towards a pain free life!

Health AlertOur PT team can help you create the perfect work out routine for your needs. Give us a call today to get sta...
05/31/2022

Health Alert

Our PT team can help you create the perfect work out routine for your needs. Give us a call today to get started!

Memorial Day
05/30/2022

Memorial Day

Important Tip: Maintaining Middle Back Mobility & MoreWelcome to 2 Minutes to Better Health. This month we are going to ...
05/27/2022

Important Tip: Maintaining Middle Back Mobility & More

Welcome to 2 Minutes to Better Health. This month we are going to share some advice on how to maintain mobility in the middle back as well as our thoughts on how physical therapist directed care can help if you have pain in the shoulder blade areas.
http://sevensummitspt.com/library_nl_6098

Address

487 Devon Park Drive
Wayne, PA
19087

Opening Hours

Monday 7am - 7pm
Tuesday 9am - 7pm
Wednesday 7am - 5pm
Thursday 9am - 7pm
Friday 7am - 5pm

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