Restore Health & Longevity Center

Restore Health & Longevity Center Restore Health & Longevity Center in Wayne, PA is the place to support and enhance a healthy lifestyle and improve health and wellness.

We offer whole body cryotherapy, local cryotherapy, cryo facials, infrared sauna, compression/lymph therapy, massage therapy, and chiropractic services. Dr. Gray delivers chiropractic care on a holistic level that extends beyond adjustments to comprehensive and customized wellness education. We are here to help you in an all natural, non invasive way to: increase energy, reduce inflammation, detoxify, decrease stress, reduce signs of aging, reduce cellulite, manage chronic inflammation, heal from orthopedic surgery and more.

Snowy, chilly, gray outside… ☁️❄️Nice and toasty inside 🔥We’re OPEN today and the infrared sauna is calling your name. W...
01/26/2026

Snowy, chilly, gray outside… ☁️❄️
Nice and toasty inside 🔥

We’re OPEN today and the infrared sauna is calling your name. Warm up, relax your muscles, boost circulation, and give your body the reset it’s craving.

Cold weather is stressful on the body — heat, recovery, and relaxation make all the difference.
Come in, thaw out, and leave feeling amazing. ♨️✨

📍 Restore Health & Longevity Center
📲 Book your sauna session now

❄️ Snow day closure ❄️Be smart with that shovel.We’ll be back tomorrow to fix what winter breaks 💪
01/25/2026

❄️ Snow day closure ❄️
Be smart with that shovel.
We’ll be back tomorrow to fix what winter breaks 💪

⸻✨ Real Results. Real Relief.Low back pain that radiates down your legs can make even sitting unbearable. This client ca...
01/18/2026

⸻

✨ Real Results. Real Relief.

Low back pain that radiates down your legs can make even sitting unbearable. This client came in with constant pain — and after just a few visits using our next-level combination of advanced therapeutics, the results speak for themselves.

✔️ PiezoWave Shockwave
✔️ Class IV Laser
✔️ Dry Needling
✔️ Customized exercise program

From barely sitting 5 minutes…
➡️ to sitting 90 minutes with minimal discomfort.

This is the power of precision care and modern recovery.

If your back pain is limiting your life, it’s time for a smarter solution.

📍 Restore Health & Longevity Center
📅 Book your evaluation today

⚡ PiezoWave Shockwave🔴 Class IV LaserThis combo helps calm pain, stimulate healing, and get you back to doing what you l...
01/15/2026

⚡ PiezoWave Shockwave
🔴 Class IV Laser

This combo helps calm pain, stimulate healing, and get you back to doing what you love — without just “resting it forever.”

If your elbow has been quietly (or loudly) complaining… it’s time.

🏈 Game Day Science (Just for Fun 👀)There’s been a viral theory floating around that the San Francisco 49ers practice fac...
01/11/2026

🏈 Game Day Science (Just for Fun 👀)
There’s been a viral theory floating around that the San Francisco 49ers practice facility sits near a major power substation — and some fans have joked whether long-term exposure to dirty EMFs could be stressing connective tissue and contributing to their injury history.
No — there’s no proven direct link between EMFs and NFL injuries.

BUT… 👇
✨ What is supported by science:
PEMF therapy has been shown to support fibroblast activity — the cells responsible for producing collagen, the backbone of tendons, ligaments, fascia, and joint integrity.

Translation?
Healthy collagen = better tissue resilience + recovery.
So while the Philadelphia Eagles focus on today’s game…
🤫 let’s just say we’re not telling the 49ers we’ve got PEMF on our sideline.

Not only is Graycie our best therapy dog… she’s also Chief Protector of our tiniest patients 🐶🍼Always on duty, always wa...
01/08/2026

Not only is Graycie our best therapy dog… she’s also Chief Protector of our tiniest patients 🐶🍼
Always on duty, always watching, always sniff-approved.

Because healing happens best when everyone feels safe 💙

01/06/2026

The holidays were full — food, drinks, travel, late nights.
January is your body asking for support, not punishment.
✨ Infrared sauna uses gentle heat to support detoxification, circulation, and deep relaxation.
🔥 Want to go next level?
Start with whole body cryotherapy to help reduce inflammation before stepping into the sauna.
Cold first. Heat second.
A powerful one-two reset — without extremes.

12/31/2025

Targeted Recovery for Peak Performance 💪🏈

Our college athlete came in with tendonitis in his elbow from intense training and throwing. To help reduce pain and speed up healing, Trish combines Piezo Shockwave Therapy with Class IV Laser Therapy.

Getting athletes back in the game — stronger and pain-free. 🙌

🌟We wish you a joyful New Year's celebration! We are closing early at 3 p.m. today and will be closed New Year's Day. Re...
12/31/2025

🌟
We wish you a joyful New Year's celebration! We are closing early at 3 p.m. today and will be closed New Year's Day. Regular hours resume on Friday, January 2. Let's get in alignment to allow 2026 to be full of health and peace. Happy New Year!🎉 What are your goals for the new year?

Sports injury holding you back? 💥 Class IV Laser Therapy speeds up recovery, reduces pain, and helps you get back in the...
12/29/2025

Sports injury holding you back? 💥

Class IV Laser Therapy speeds up recovery, reduces pain, and helps you get back in the game — fast. 🏃‍♀️💪



This isn’t the laser pic. Look for Trish with glasses on and a red beam.

Address

205 W Lancaster Avenue, # 3
Wayne, PA
19087

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 7pm
Friday 8am - 5pm
Saturday 9am - 4pm
Sunday 9am - 12pm

Telephone

+16103419300

Website

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