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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm

Challenger Strength

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United States
Wayne, NJ
Challenger Strength

🔑 Challenger Knows
We Train THOUSANDS of Athletes
We get you faster, stronger & jacked
⬇️ Need Year-Round Performance Training? Challenger Strength LLC.
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Join us on OnlyStrength: https://www.onlystrength.training/sign-up-1 is a strength training and personal fitness brand owned and headed by Gerry DeFilippo ISSA CPT, CPPS. Gerry works along side New Jersey's premier, multidisciplinary, outpatient physical therapy practice, Performance Physical Therapy and Sports Conditioning, and also heads their Strength Training department. Challenger Strength provides private, semi-private, and group training for clients of all ages, and specializes in not only providing personal fitness but also athletic strength and performance.

03/25/2026

🤦‍♂️ I got to thinking of all the utter bull s**t I see in the strength & conditioning field & it lead to this!

Follow for more elite tips!! 🤣

03/23/2026

🏅 + ❤️ “I love to be coached.” I said it once, I’ll say it again. This is what it means to coach. If you hate this, you are SOFT

Yesterday, this video of Coach Brenda Frese and her star player, Oluchi Okananwa made waves in the sports world. Some said it was too much, but I think it’s AWESOME

“I believe in you, but you have to want this moment.”

Know the difference between mindless yelling & motivating someone you love & care about!!

We all need someone who knows when they need to get in our a**, motivate us & get us to live up to our potential

Okananwa reflected on it herself that she loves it and it’s what she needs

03/21/2026

You’re 145lbs & can’t bench 95lbs. Go lift, kid

03/18/2026

🏆 Athlete progress spotlight: The gains has made in during 5 months of in-season training… quite remarkable

To be able to gain 10lbs in-season as a 15 year old with a loaded hockey schedule is something else

To be able to do it while getting relatively stronger, more powerful and more physical all during a busy practice & game schedule. Remarkable

Our stuff works if you do it consistently and work hard. If you don’t, that’s on you. Donato is a shining example of what consistently training 3 days per week with INTENT does

Shoutout to our system allowing us to know how our athletes improve with great detail!

03/17/2026

Playing D1 or pro sports doesn’t make you a good S&C coach…

03/13/2026

💨 Getting faster can really be that easy !

Address

10 Nevins Road
Wayne, NJ
07470

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm

Website

http://challengerstrength.com/, https://www.onlystrength.training/now

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