Challenger Strength

Challenger Strength 🔑 Challenger Knows
We Train THOUSANDS of Athletes
We get you faster, stronger & jacked
⬇️ Need Year-Round Performance Training? Challenger Strength LLC.
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Join us on OnlyStrength: https://www.onlystrength.training/sign-up-1 is a strength training and personal fitness brand owned and headed by Gerry DeFilippo ISSA CPT, CPPS. Gerry works along side New Jersey's premier, multidisciplinary, outpatient physical therapy practice, Performance Physical Therapy and Sports Conditioning, and also heads their Strength Training department. Challenger Strength provides private, semi-private, and group training for clients of all ages, and specializes in not only providing personal fitness but also athletic strength and performance.

01/15/2026

The recipe to a better first step!

01/13/2026

3 lateral sprints athletes should add to their training!

01/12/2026

10 fun ways to build agility!

01/10/2026

16 ways for athletes to build upper body power

🎱 If you’re an athlete, these are 8 things I’d recommend you have guiding youWhat do you think?!
01/10/2026

🎱 If you’re an athlete, these are 8 things I’d recommend you have guiding you
What do you think?!

Fiesta bowl 🏆 🫡
01/09/2026

Fiesta bowl 🏆 🫡

01/08/2026

Athletes: the basics work!!

🛑 If you’re an athlete I would recommend you STOP doing these things!What’re your thoughts? Let’s talk about it!
01/08/2026

🛑 If you’re an athlete I would recommend you STOP doing these things!
What’re your thoughts? Let’s talk about it!

01/07/2026

7 sprints to improve ACCELERATION!

01/06/2026

Hey athletes… Do this exercise 2x per week!

01/04/2026

9 underrated upper body accessory exercises

01/03/2026

SPEED is a true separator… go develop it!

Address

10 Nevins Road
Wayne, NJ
07470

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm

Website

https://www.onlystrength.training/now

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