01/22/2026
đ«Most people think manifestation is about deep belief.
âïžIt isâŠ. But itâs not the whole picture.
đ«Your brain doesnât move toward what you desire.
It moves toward what feels familiar and safe. (We are always looking to feel safe.)
âïžThis is the neuroscienceâŠ..
đ«When you vividly imagine something with emotion, your brain activates the same neural pathways as if itâs already happening.
It doesnât recognise the difference.
Add feeling, and your nervous system feels safe.
This is why gratitude work (and why future gratitude is so powerful when done properly)
âïžHereâs the key most people tend to missâŠ
âĄïžDonât try to feel grateful for something that hasnât happened yet from a place of desire.
That feels unsafe to the body (and then doesnât happen!)
đčInstead:
1. Drop into a real memory that already activates the feelings you desire more ofâŠeg love/freedom/bliss/
2. Let your body fully feel that state.
3. From there, allow your future desire to sit inside that same feeling.
đ©·This is how you easily teach your nervous system the emotional signature of the future before it actually here.
đEmbodiment comes before strategy.
Feelings come first.
đčWhen your body knows the feeling, your choices change.
Your energy softens.
You stop bracing.
You start allowing.
đThis is where real momentum happens.
đ„łThis is the identity work I do with my clients (and myself of course!!). Because it really works!!
