Mojo Fitness

Mojo Fitness Mojo is an award-winning, HIIT inspired, cardio and stregthening dance fitness workout with high/low impact options.

If you like dancing at weddings or in your kitchen, you will love Mojo! Join us LIVE or virtually with On Demand & LIVEstream options. Details: MojoFitness.biz mojofitness.biz or http://mojofitness.biz/mojo-online/

MOJO this week: December 1 - 7 customer ๐ŸŽ„ Join us in person (LIVEstream access available during live classes)*OnDemand l...
12/01/2025

MOJO this week: December 1 - 7 customer ๐ŸŽ„

Join us in person (LIVEstream access available during live classes)
*OnDemand library available via link in bio*

First time joining us?
๐Ÿ‘‰For a FREE LIVE class, high and low impact, textCindy at (704) 819-1574
๐Ÿ‘‰Canโ€™t join us LIVE? Mojoโ€™s On Demand extensive library is avallable 24/7 with hundreds of high and low impact class options, from 15 to 55 minutes!

See or โ€œSeeโ€ you there! ๐Ÿ˜Ž

Our Two Brain Networks: Where Logic and Creativity Meet ๐Ÿง  Itโ€™s incredible how effortlessly kids move โ€” so curious and un...
11/27/2025

Our Two Brain Networks: Where Logic and Creativity Meet ๐Ÿง 

Itโ€™s incredible how effortlessly kids move โ€” so curious and uninhibited. Ever wonder why that ease fades as we age?

According to science, it doesnโ€™t disappear as we age. Our brain just gets a little bossier. We start relying more on our executive control network (the part that manages planning and staying on task) and drift away from our default control network (the one that fuels imagination, flow, and creativity).

When these two networks fall out of sync, we feel it in our energy, focus, and inner spark.

The good news? Movement, music, and a little playfulness can help bring those networks back into sync again. ๐Ÿ’ƒ๐ŸŽถ

Read more in our latest blog:
https://mojofitness.biz/two-brain-networks-logic-creativity-meet/

MOJO this week: November 24 - 30 ๐Ÿงก๐Ÿฆƒ๐ŸคŽJoin us in person (LIVEstream access available during live classes)*OnDemand library...
11/24/2025

MOJO this week: November 24 - 30 ๐Ÿงก๐Ÿฆƒ๐ŸคŽ

Join us in person (LIVEstream access available during live classes)
*OnDemand library available via link in bio*

First time joining us?
๐Ÿ‘‰For a FREE LIVE class, high and low impact, textCindy at (704) 819-1574
๐Ÿ‘‰Canโ€™t join us LIVE? Mojoโ€™s On Demand extensive library is avallable 24/7 with hundreds of high and low impact class options, from 15 to 55 minutes!

See or โ€œSeeโ€ you there! ๐Ÿ˜Ž

MOJO this week: November 17 - 22 ๐Ÿ‚ Join us in person (LIVEstream access available during live classes)*OnDemand library ...
11/17/2025

MOJO this week: November 17 - 22 ๐Ÿ‚

Join us in person (LIVEstream access available during live classes)
*OnDemand library available via link in bio*

First time joining us?
๐Ÿ‘‰For a FREE LIVE class, high and low impact, textCindy at (704) 819-1574
๐Ÿ‘‰Canโ€™t join us LIVE? Mojoโ€™s On Demand extensive library is avallable 24/7 with hundreds of high and low impact class options, from 15 to 55 minutes!

See or โ€œSeeโ€ you there! ๐Ÿ˜Ž

MOJO this week: November 17 - 23 ๐Ÿ‚ Join us in person (LIVEstream access available during live classes)*OnDemand library ...
11/16/2025

MOJO this week: November 17 - 23 ๐Ÿ‚

Join us in person (LIVEstream access available during live classes)
*OnDemand library available via link in bio*

First time joining us?
๐Ÿ‘‰For a FREE LIVE class, high and low impact, textCindy at (704) 819-1574
๐Ÿ‘‰Canโ€™t join us LIVE? Mojoโ€™s On Demand extensive library is avallable 24/7 with hundreds of high and low impact class options, from 15 to 55 minutes!

See or โ€œSeeโ€ you there! ๐Ÿ˜Ž

MOJO this week: November 10 - November 16Join us in person (LIVEstream access available during live classes)*OnDemand li...
11/09/2025

MOJO this week: November 10 - November 16

Join us in person (LIVEstream access available during live classes)
*OnDemand library available via link in bio*

First time joining us?
๐Ÿ‘‰For a FREE LIVE class, high and low impact, textCindy at (704) 819-1574
๐Ÿ‘‰Canโ€™t join us LIVE? Mojoโ€™s On Demand extensive library is avallable 24/7 with hundreds of high and low impact class options, from 15 to 55 minutes!

See or โ€œSeeโ€ you there! ๐Ÿ˜Ž

Think comfort feels good? ๐Ÿ˜ It might actually be our biggest energy vampire in disguise.Our latest blog reveals how shor...
11/06/2025

Think comfort feels good? ๐Ÿ˜ It might actually be our biggest energy vampire in disguise.

Our latest blog reveals how short bursts of โ€œsmart intensityโ€ (our HIIT-style magic trick!) keeps us strong, youthful, and glowing - without overdoing it.

Itโ€™s not about pushing harder. Itโ€™s about showing up, staying consistent, and letting our cells wake up and thrive.

๐Ÿ”ฅ Read how Mojo turns movement into metabolism magic ๐Ÿช„

https://mojofitness.biz/energy-vampire-safe-intensity/

MOJO this week: November 3 - November 9 ๐Ÿ‚ Join us in person (LIVEstream access available during live classes)*OnDemand l...
11/03/2025

MOJO this week: November 3 - November 9 ๐Ÿ‚

Join us in person (LIVEstream access available during live classes)

*OnDemand library available via link in bio*

First time joining us?
๐Ÿ‘‰For a FREE LIVE class, high and low impact, textCindy at (704) 819-1574
๐Ÿ‘‰Canโ€™t join us LIVE? Mojoโ€™s On Demand extensive library is avallable 24/7 with hundreds of high and low impact class options, from 15 to 55 minutes!

See or โ€œSeeโ€ you there! ๐Ÿ˜Ž

MOJO this week: November 3 - 9 ๐Ÿ‚ Join us in person (LIVEstream access available during live classes)*OnDemand library av...
11/03/2025

MOJO this week: November 3 - 9 ๐Ÿ‚

Join us in person (LIVEstream access available during live classes)

*OnDemand library available via link in bio*

First time joining us?
๐Ÿ‘‰For a FREE LIVE class, high and low impact, textCindy at (704) 819-1574
๐Ÿ‘‰Canโ€™t join us LIVE? Mojoโ€™s On Demand extensive library is avallable 24/7 with hundreds of high and low impact class options, from 15 to 55 minutes!

See or โ€œSeeโ€ you there! ๐Ÿ˜Ž

The Secret Sauce: Why healing is our hidden workoutWe tend to celebrate how vigorous movement and HIIT-style exercise ma...
10/30/2025

The Secret Sauce: Why healing is our hidden workout

We tend to celebrate how vigorous movement and HIIT-style exercise make us stronger, but our hidden strength is born in recovery - the quiet work of healing cells, rebalancing hormones, and restoring immunity at the deepest level.

When we give ourselves time to rest, nourish, and breathe deeply, we're not slowing down - we're leveling up. Because true strength isn't just built through movement... it's sustained through healing.

Visit our blog to read more:

https://mojofitness.biz/exercise-recovery-immunity-healing/

Address

125 E Swedesford Road
Wayne, PA
19087

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Our Story

The most FUN you will ever have getting a seriously effective workout. Mojo Fitness combines energizing music and HIIT techniques with cool moves that are so easy that you will WANT to keep doing it again and again. Our playlist is the best in town. Low or Hi impact. All rhythms and exercise levels welcome. Join us LIVE at one of our socially-distant outdoor classes or join us in the privacy of your own home via our award-winning international streaming service, Mojo Online. Enjoy an instructional HIIT dance fitness workout On-Demand anytime and anywhere on a device with an internet connection. Curious? Enjoy 7 days free! Details: http://mojofitness.biz or http://mojofitness.biz/mojo-online/